INTRO TO POLE
see all reviewsAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Foundations of Pole Fitness: Introductory Course
see all reviewsWow! Mary is so efficient and so encouraging. I would love to go back and strengthen my upper body even more. what an exciting class. I was a little nervous at first but Mary pushed me to do my best. This class is made me feel like a baddie. Love it!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
see all reviewsI love melly!! She’s so nice and I always feel like I’ve gotten the deepest stretch and workout with her!!
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Bachata 101
see all reviewsThe bachata instructors were very friendly and helpful! I felt very comfortable in this studio and will be back for more classes!
Their mission at Empire Dance Studio is to ignite a profound passion for dance! They…POLE TECHNIQUE (Tricks & Climbs)
see all reviewsMy first pole dance class was incredible and the instructor Ashley was amazing! She (and the other experienced members) were supportive, encouraging, and made everything super fun. I left feeling empowered, challenged, and excited to return. Highly recommend this class for anyone looking to try something new and exciting!
Foxy Fitness and Pole NYC & NJ is a move- and choreography-based pole fitness school…Intro to Pole
see all reviewsThis is my second class with Kana. She’s makes the moves easy to follow and takes time to fix everyone’s form. I loved it and I can’t wait to be back!
A Pole Dance and Movement Space.Full Circle is a safe and fun environment to learn…*NEW* Cut!
see all reviewsExcellent instruction. She was prepared, friendly, and demonstrated all the exercises. I’ve had very mixed experiences with Crunch but this was among the best.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Reiki Session with Coreen - 60 minutes
see all reviewsCoreen was amazing. I have never done reiki or energy work before and after feeling stuck for months I decided to give it a try out of other options. As soon as I walked in Coreen made me feel comfortable, walked me through what would happen and answered my questions. The session then began and it really was incredible. I walked out feeling lighter and with some more understanding of the root of why. I will absolutely be going for more session. Thank you!!
A space where they come together to heal, connect, and grow. They believe in the…P2P100 Intro to Pole
see all reviewsSo excited about this studio. The intro class is perfect for absolute beginners along with those who have a little experience and need help polishing the basics. Instruction feels very individualized based on each dancer’s needs!
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…