Stretching, Strength Training, …Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing…- If you’re looking for a studio with classes that are as challenging as they are fun…
Strength and Sculpt (50 Min)
see all reviewsBest instructor! Shannon is super clear and kind, and I love her hands on corrections and energy. Her sequences also make sense—class always feels like it goes by quickly and is never repetitive!
Pvolve is the science-led method that combines low-impact functional fitness with…- Sports recovery, Personal Training, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Holistic Personal Training
see all reviewsI had a one-on-one session and attended an ELDOA class led by Enquing at the Wellness Within Studio. In the personal assessment, I learned about my posture such as the curvatures of my spine, hip tilt and the placement of my feet. I learned how to activate my core and to decompress my spine. Both exercises taught in the one-on-one and ELDOA has helped to alleviate pain in a few days, while addressing the root issues . Enquing is professional, intelligent, a good listener, and kind. He is also very attentive! From the one-on-one sessions you receive detailed notes from him with a plan of action. I would recommend exploring the Wellness Within Studio, especially when you haven't gotten far ahead with your situation through physical therapy!
For more group class options and times. Please check out our other page call Wellness…Personal Training Session
see all reviewsJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Personal Training - 60 minutes
see all reviewsI had a wonderful training experience with Izabella. She was open, thoughtful, gave great feedback, and was generous with her knowledge. She answered all of my questions so that I could feel confident about making adjustments to get the most out of my workout routine. Highly recommend her expertise and calm, patient direction.
ANIMA Fitness offers individualized personal training sessions. The trainers of ANIMA…- Sports recovery, Acupuncture, …
MIDTOWN ACUPUNCTURE AND PHYSICAL THERAPY
370 Lexington Avenue, New YorkFirst Visit Acupuncture or Chiropractic or Physical Therapy session
see all reviewsAbsolutely loved this clinic. Kim was amazing and I left feeling so much better. Lovely and clean. Very knowledgeable and fantastic energy.
Their mission is to empower our patients to achieve their goals and improve their… - Personal Training, Sports recovery
FitBodyNation - Personal Training
772 Amsterdam Avenue, New YorkSafety guidelines1:1 Personal Training
see all reviewsReally good session! Really appreciated the positivity and support...and pushing me when I wanted to stop!
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
- 1-on-1 coaching tailored to your unique needs and goals.Whether you're a beginner…
- Personal Training
NYSEEFIT | Personal Training
Riverside Park Traveling Rings, New YorkSafety guidelinesFitness is important but more important it should be fun. NYSEEFIT aims to create… - They want to elevate your relationship with exercise.They want to make a sustainable…
Presher - Cycling 45
see all reviewsThis man is amazing. Every single person in this room was a vibe. I felt like I was in a music video and had one of the best cardio sweats ever. (Warning: you won’t make front row unless you are a regular and flawless.) I sat to the side middle row. I was still able to see my self in the mirror, felt like front row, but not that good.
Presher Fitness is a results-driven fitness facility that brings the best aspects…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Indulge in the hottest Arabian dance moves while you burn over 600 calories an hour…