CALISTHENICS
see all reviewsCharlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…Slow Burn | Pilates
see all reviewsAlways love Dom’s classes - she’s so encouraging and you really feel the burn but she also maintains a strong focus on the breath to keep you grounded and centred!
RESET is a feel-good movement studio in the heart of Manchester. We wanted to build…THE TONE LAB
see all reviewsWow one of the most challenging classes I’ve done at the health lab, exactly what I want from a tone class! Loved Alicia’s energy too
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Breathwork & Meditation 60
see all reviewsAfter 4 or 5 breathwork classes I can really notice the shift that happens in the body and mind after! it's like taking off a heavy weight from you. Even though process feels uncomfortable at times it's worth experiencing it. Also Jenny is a great teacher, explains everything and makes you feel welcomed 🙂
Founded in 1993, The Life Centre is a friendly haven, where yoga inspires well-being…Vinyasa Somatics - Pre Evening
see all reviewsI've been looking for a somatics yoga class in Manchester for a long time and was not disappointed! Powerful and grounding session and wonderful guidance from the instructor. Beautiful venue and set up too.
Soul Bank takes its name from the historic location it calls home. The five-storey…- Strength Training, Meditation, …
Project Move
Vanguard Textiles Charles House 325 Ordsall Lane, SalfordWelcome to Project Move, your community-focused gym on Ordsall Lane, Salford. Our… - We are Transcend Tribe!We believe in stretching the mind, moving the body and soothing…
Vinyasa Yoga
see all reviewsI had a ”VIP” class with Lisa (only myself🥰)in the morning, and I absolutely loved it. She’s so attentive, graceful, and patient. I felt really relaxed and enjoyed every moment of the session. Even though English isn’t my first language, her instructions were so clear that I could easily follow along. Following her movements made me feel graceful too. Highly recommend! Love her~
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…- YOU MBS is a studio offering all things reformer to encourage healthy, physical movement…
Lymphatic Aromatherapy Massage - 60
see all reviewsSarah was great at making a calm atmosphere, explaining the treatment and personalising it to what I wanted. felt so much better afterwards 😊 thank you!
Sarah's journey as a Holistic Therapist started when she finished her University…- Missing Link Martial Arts connects tradition, modern applications, and two of the…