Strength TrainingDOMS Box
Gerbang hitam sebelah Brilliant Residence, Jl. Cibogo Wetan, RT.05/RW03, Klp. Dua, Kecamatan Kelapa Dua, Kabupaten Tangerang, Banten, TangerangDOMS BASE
see all reviewsit felt like finding a hidden gem! the place is super comfy and ready with all the stuffs you might need for lots of type of exercise, plus points for the water refill station, clean shower rooms and free to use tripod (if you love to take vids) you gotta try this out!! š
Strength. Endurance. Community. A functional training community built to make youā¦- Sports recovery, Pilates, ā¦
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokHyrox @ Cubic
see all reviewsCoach Anita is by far the best fitness coach Iāve ever had. She has high expectations and doesnāt let anyone make excuses, and because of her, I push myself so much harder than I did when I started. I worked in fitness and aerobics for 20 years, so Iāve always loved cardio and choreography, but Anita somehow made me fall in love with the Hyrox/bootcamp-style training at Cubic. Her classes are challenging, motivating, and so much fun. And I have to give a special shoutout to her musicā¦she always seems to play that extra ratchet music when she knows Iām coming. š She knows exactly how to keep me motivated! Anita is an incredible coach who pushes you to become stronger while making every class something you genuinely look forward to.
CUBIC is a premium performance health & fitness brand offering elite training, refinedā¦ - Strength Training, Cycling
Cubic Chidlom
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDefinition
see all reviewsFast paced class. Might feel a bit much for a complete beginner but only because there are quite a few stations to get through. That said, they are totally doable and Jack goes around to ensure everyoneās doing alright plus give modifications should any be needed / correct your form. Overall fun and good for a hiit hit :)
CUBIC is a premium performance health & fitness brand offering elite training, refinedā¦ - Sports recovery, Pilates, ā¦
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected itās such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refinedā¦ - Strength Training, Gym Time
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
see all reviewsReally enjoyed Ashleyās class! Everything was well-structured and easy to follow, with classic movements that really target the muscles! Solid 10/10 š„
Glute Lab Studio is a women-only boutique studio offering fun, structured small-groupā¦ - Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
see all reviewsCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his classā¤ļøthank you yugen
Your next ultimate functional training facility. As fitness professionals, our coachesā¦ - Strength Training, Gym Time, ā¦
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokHive S&C
see all reviewsBeen coming to this class for over a year and I love it. Each time can be different and you build your strength with guidance from Por the coach. You can use the weights that suit you best and take it at your own pace.
The HIVE aims to give you an unrivalled training experience. Their concept is simpleā¦ Mat and Stability Chair: Essential
see all reviewsfirst time trying the chair. i had wished that the class is longer. it does stretch you. it's my second time attending a class by Maryam and i like that she gently pushes the class and subtly accommodates students of different fitness level without making either groups feel left out.
Morf is a fitness and wellness centre exclusively for WOMEN, where you can move,ā¦- Running, Cycling, ā¦
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
see all reviewsI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Clubā¦ - Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises weāve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safetyā¦ - Strength Training, Cycling
BASE AMARIN
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokHYROX BASELINE
see all reviewsGreat class. Very intense for a beginner for me but the atmosphere was not intimidating at all - good for newbies who want to get a taste of what hyrox program looks like. Coach helps provides instructions and additional guidance. Thank you for the class
*** First visit: Photo ID required. Booking name must match your ID, or your bookingā¦ - Strength Training, Gym Time, ā¦
Ontrack Station
ONTRACK STATION - National Stadium, Shop 17, Thephasadin Stadium, Rama I Rd, Wang Mai, Pathum Wan, BangkokHyrox S&C
see all reviewsThe gym is right next to the national stadium so you get to run on tracks which is a lot more fun than the treadmill. Pean is very attentive and plans the workout perfectly for the upcoming race. But also if youāre new, you can follow the program easily. The gym is clean and provides shower rooms.
Welcome to Ontrack Station, the ultimate fitness destination located in the vibrantā¦ STRONG Pilates Strength
see all reviewsDan is a great instructor and definitely one of the better ones Iāve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Withoutā¦- Strength Training, Cycling, ā¦
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFIERCE Suspension Training
see all reviewsGreat pacing for all levels. It was my first time trying suspension training and it was very manageable. Femke does make sure you focus on the right muscle group as well.
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classesā¦ - Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Locatedā¦
- Pilates, Strength Training, ā¦
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
see all reviewsLike whatās better than one coach Vanessa class? Two back to back of course. Do this and her womenās wellness event popup. Both so good. This one was with weights, the other just calisthenics & a band. Goes to show movement is limitless. And banger different playlists.
Mega MVMNTāMalaysiaās Biggest MegaCore Studio Located on Level 1 of Plaza Damansaraā¦ LESMILLS SHAPES (TP)
see all reviewsA great workout, did not stop sweating through the class!! You really feel it even tho it's small movements. Ben makes it all a little better with his jokes and encouragement, much appreciated š
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provideā¦- Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - INTERMEDIATE
see all reviewsIf JW could give 6 stars, he would! āāāāāā The one who turned spinning into something JW genuinely look forward to since a few years ago. š Different music, different styles, different vibe, but one thing never changes, Zoe always brings something special to the ride! š„ Thanks yoz š
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength trainingā¦ Cali Basics: Push + Pull
see all reviewsAshy is amazing! Strongest coach I know! She really takes the time & effort to coach a big class without leaving anyone behind! Love her, and thatās the reason Iāll always come back!
The Faculty of Calisthenics is a boutique shophouse studio nestled in the vibrantā¦- Strength Training, Stretching, ā¦
BUNKR
Jl. Pintu Satu Senayan No.RT.1 RT.1/RW.3, Gelora, Kecamatan Tanah ABang, Kota Jakarta Pusat, JakartaHYROX LITE
see all reviewsgreat for the basics and to decide whether hyrox is for you or notš The coach lets you set your own pace and was very detail with our form. Got lots of corrections and improved my form by the end of the class. Had a great time during class and for sure will be back next week!
BUNKR is a functional training gym and official HYROX Training Club built aroundā¦ CrossFit
see all reviewsGreat class, Kenny is very knowledgeable and hands on, made sure that everyone is challenged & performs as best as they can.
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located inā¦- Pilates, Strength Training, ā¦
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurKickboxing (Beginner Friendly) - Women Only
see all reviewsmy first ever kickboxing class! loved how it went and Jean was such a great instructor, paying more attention to beginners like mysel to make sure our foundations are as solid as they can be in an hour :) looking forward to come again!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfullyā¦ Hyrox Threshold
see all reviewsI have so many good things to say! Love love lovee all of the facilities and the services provided for all attendees. Coach Brian is also really great too! I got hyped up when my form and method were good, and was offered better methods when I was struggling. Iām usually a HYROX-class-hopper, but the fact that my first experience was so great, I might consider becoming a member! Love it! Keep it up, Octagonfoxx!
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in classā¦- Gym Time, Strength Training, ā¦
Ark Liv (Female Only)
Ark Liv Downtown East, 1 Pasir Ris Cl, #05-103/104 Level 5 E!Hub, SingaporeOpen Gym
see all reviewsnot too sure why there's bad reviews about the staff at the counter because they were really nice and welcoming! didn't manage to catch their names but thank you girls for your warm welcome! gym was clean and there were a lot of equipment. will be back!
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passionā¦ Raise the Bar
see all reviewsEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places Iāve been to donāt usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each studentās weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! š«¶š»
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.ā¦- Strength Training, Gym Time, ā¦
Ryse Arena
2156 Sukhumvit Rd, Phra Khanong Tai, Phra Khanong, Bangkok,Ryse Lift
see all reviewsCoach Ped was really attentive to us today, especially as we were newbies to weightlifting. I really appreciated how clearly he explained every movement and technique, and he always made sure we understood and got it right before moving on. You can really feel that he genuinely wants people to improve and become better, not just finish the workout. He was patient, encouraging, and paid attention to the little details, which made me feel much more confident trying the movements. Iām really getting good vibes from him! You can tell that he truly enjoys coaching and helping people progress. Definitely one of those coaches who makes you want to keep learning and getting better!
RYSE Arena is a specialized functional fitness and performance training/ hybrid gymā¦ - Strength Training, Running, ā¦
RE30 Studios
141 Cecil Street,, #02-03, Tung Ann Association Building, SingaporeSMALL GROUP PERSONAL TRAINING
see all reviewsI had 1:1 training by sheer luck and i considered myself so lucky because Junwei showed me how to do each exercise with the right techniques. He also looked out for me each time I lifted heavy and made sure I had minimal discomfort when doing my workout. Will definitely come back āŗļø
Group Weights + Low Lights + Loud Bass: RE30 (formerly known as S30) is a fully-immersiveā¦ ALPHA STRENGTH (LOWER)
see all reviewsgreat program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamaiā¦- Pilates, Strength Training, ā¦
South Barn
Jl. Kemang Raya No.11A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaBUILD
see all reviewsTernyata build di hari sabtu, khusus latihan glutes. Mungkin next time bisa di informasikan di cp, biar yg datang tau punya bayangan akan latihan upper, lower, atau spesifik di otot tertentu. Tapi so far kelasnya seru. Coach santana juga penjelasannya oke. Beginner friendly juga. Suka! āļøāļøāļøāļøāļø
Your hub for fitness, wellness, and a supportive community, helping you reach yourā¦ BODYPUMP (MS)
see all reviewsAlways a great workout with a well-paced class! Tutik also makes it a point to arrange the platforms beforehand, ensuring everyone has enough space and is evenly spread out. Really appreciate the thought and effort she puts into making the class comfortable and enjoyable for everyone!
Unmanned automatic check-in. All attendance automatically marked present unless periodicā¦UPPER
see all reviewsGreat class, was almost a 2:1 class for us :) super attentive instructor with clear guidance and info on what we are training for/ which muscle group
If you are looking for a TECHNIQUE-FOCUSED, SEMI-PRIVATE CLASS with MEASURED PROGRESSā¦Strength 360
see all reviewsXin Jie was super welcoming. The exercises were explained clearly and she made lots of accommodations for first timers - really appreciate it!
Welcome to THE GARAGE, where they believe in a fitness experience tailored justā¦- Strength Training, Gym Time
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
see all reviewsfirstimer to her Strength Class - clear and concise instructions and she also gives attention to proper techniques. Go for heavier weights to get quality workouts. Suitable for all level for sure.
MF Training Club focuses on performance-based training, featuring HYROX Trainingā¦ Focus Days [Shoulders & Back]
see all reviewsMy first proper shoulder and back workout and I truly enjoyed the class. Very beginner friendly as you can pick your own weight to start. Coach Nicholas is really patient and detailed in explaining each workout for me to achieve the best result.
Our approach revolves around guiding you closely in five crucial aspects of trainingā¦- Strength Training, Low-impact Training, ā¦
The Active Chimp
3 Jalan SS24/9 Taman Megah, Lot L2-2 & L2-3, Second Floor, Megah Rise Mall, SelangorLesMills BodyPump
see all reviewsVery attentive and fun coach! He was very encouraging and corrects our posture to ensure we get the best burn š„ Class is great for beginners or regulars - just adjust the weights ! š¬šŖ
Fitness you'll actually look forward to Whether you are taking your first class orā¦ - Strength Training, Yoga
Level Studio
Jl Darmawangsa X Nomor 23, Kel. Pulo, Kec. Kby. Baru,, Jakarta SelatanCalisthenics Structure (Push)
see all reviewsFirst time trying calisthenics dan sadar ga punya otot ya omg but that means JADI NAGIH!!! For sure will be my go-to strength training (karena males nge gym kebanyakan tools). Also coach Karim was so understanding and fun, instruksinya super clear! Will definitely go back!
Established in 2014 as a world class personal training studio, Level is a fitnessā¦ Hybrid - Hyrox
see all reviewsnot sure about the negative reviews - I was new the club and the coach came by to check on me, gave tips on form. I think it's best if you are not a complete beginner and at least have some weight training experience, so you know the majority of exercises that will be demonstrated. the group was really friendly!!
Verge Training is built around structured strength and conditioning designed to helpā¦Reformer All Level
see all reviewsLove Fyzaās class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidenceā¦- Strength Training, Gym Time
WIN THE DAY
Citi Resort (New Wing, 99/9 at B-Floor, Sukhumvit 39, Khlong Tan Nuea, Watthana, BangkokHYROX Endurance
see all reviewsFirst time to WTD Phrom Phong location and to Coach Ped class, it was nice! Good program for endurance, he didn't push us to go fast or go hard cos the goal is to maintain and to pace. Will come back for more class for sure š
The place where you can do Strength Training , HYROX and CrossFit. They also providedā¦ Hybrid
see all reviewsIāve taken several of Stevenās classes, and he is consistently an outstanding coach. He pays close attention to everyoneās technique, gives helpful corrections, and genuinely cares about every member in the class. Iām still new and joined because I want to improve myself and become healthier, and heās been incredibly supportive throughout the journey. He has also built such a positive and welcoming communityāeveryone is friendly and encouraging. Highly recommend his classesš«¶š»š«¶š»š«¶š»āØāØāØāØš«°š»š«°š»š«°š»š«°š»š«°š»šš»šš»šš»šš»šš»šš»
Peak 365 Bangkoks Newest Hybrid Training Centre, with everything from Crossfit, Hybridā¦Quarterbacks
see all reviewsFirst class at F45 and it was very fun and a great workout! Coaches Raphael and Amos were very encouraging and welcoming. They also paid attention to everyone and came around to correct our form. Thanks for the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦- Strength Training
Real Athletics Workout R.A.W
I-Santorini, Seri Tanjung Pinang 1, Tanjung Tokong,, 8-1-26, , PenangJeremy (STRENGTH)
see all reviewsJeremy was awesome, passionate, encouraging and personalised the workout to individual needs. Good pace with the right drive
Real coaching. Real results. No shortcuts. Since 2020. A team of certified trainersā¦ - Gym Time, Strength Training, ā¦
Level Up Fitness
City Mall, S-1-5, 1st Floor, Block 5 Citymall 1st Floor Lorong Citymall, Jalan Lintas, Luyang, 88300 Kota Kinabalu, Sabah, Kota KinabaluLes Mills BodyPump
see all reviewsinstructor took time to correct our posture and demonstrated the right way of lifting. thumbs up to that cos some don't bother to go the extra miles. however, it will be good if the venue registration process can be simplified. i have completed the registration during my first visit which took quite a fair bit of time. now second visit still had to show ic and complete a partial registration again. this is the first classpass venue I attended that requires ic and deposit for every visit. leave the venue also need to wait for them to process and refund the deposit. quite troublesome tbh.
Level Up Fitness is Malaysiaās fastest expanding homegrown fitness chains with 1ā¦ Wheel Yoga: Power Flow
see all reviewsgood wheel workout with few challenging pose to twst flexibility. Instructor also adjust pose for new to wheel but need previois yoga experience and flexibility else you wont enjoy the deep stretch
Step into a yoga experience like no other at Spirit Stretch, Singaporeās first immersiveā¦- Strength Training
Sweatbox Fitness & Performance
Jl. MH Thamrin No.KKB 11, Salembaran Jati, Kec. Kosambi, TangerangHIIT
see all reviewsair circulated well so it didnāt feel hot or humid at all, friendly and attentive coach. easily spotted from the road, decent parking space
Community Box for Functional Fitness Circuit | Endurance | Strength | Conditioningā¦ Conditioning (Anaerobic)
see all reviewswell structured and clear instructions on form. teacher was so patient and encouraging. I usually get overwhelmed by boot camp type classes so this is great!
Division Athletics is constructed as your safe space to train, explore and grow.ā¦- Strength Training, Stretching
MORPH by Kamileon
1-3a , Jalan PJU 5/15, Dataran Sunway , Kota Damansara , 47810 Petaling Jaya, Petaling JayaHYROX
see all reviewsHad a great class with Aiman! Heās very encouraging and always makes sure youāre okay throughout the whole class. šŖš» Also, today he taught me better tips for wallball which Iāve been struggling with this whole time~ Finally managed to get it right! š„³ Definitely recommended! šš»
Welcome to MORPH Kota Damansara ā a performance-driven training space built aroundā¦ Strength (Lower - Deadlift)
see all reviewsTrainer will come around correct my form. Clear explanation of every workout. Ample time to rest between sets. I like the environment. When i walk in lady trainer was very nice explain the facilities and where i will start my class later. Will be back again for more class
Division Athletics is constructed as your safe space to train, explore and grow.ā¦Sweat Engine
see all reviewsFirst time here, at first felt nervous however coach Felix guided me along and explained all the processes clearly. Was a fun and intense session. Will come back again:)
Their training studios are judgment-free zones where people of all shapes, sizesā¦- Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Upper
see all reviewsIm a newbie in this weightlifting because im a pilates beb š«¶š¼ I mean in terms of intensity REVL is my first studio that i decided to give a go even im not gonna lie im very nervous when i booked for the first time. But all that, just out of the window when coach and the regulars very welcoming and helpful. I've learnt a lot and definitely will come back to learn more. I love the routine...to the certain degree when i have doubts to perform the routine. Demas will give options - modification. Even on a fully booked session, demas very attentive in checking the form. His communication very clear n precise.
Their workouts are designed to be challenging but fun. Their classes are taught byā¦
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