Pilates, Yoga, …Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…- Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Slow Flow
see all reviewsFirst time to hot slow flow. I love it. Just what i need after a long day of work. It gives the stretch that your body needs and it is suitable for beginners. The sequence and moves not difficult at all which i like because im not looking for an intense session. And is hot which is a plus point for that sweat 💦. Apple’s cues and instructions were good and clear. Easy to understand and follow. Definitely will be back to her class. And she does not force you. She will continue to remind you to listen to your body. Thanks Apple.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Sound and Yoga Therapy
see all reviewsI’ve been to San’s class a few times about a decade ago at the old studio and going to another class of hers today was really nice. Her energy is unparalleled and the manner she conducts her class is calming but jovial. Had a refreshing stretch and enjoyed the sound gongs very much
Mudita is easily defined as the pleasure that comes from delighting in other people…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesEvening Flow
see all reviewsThe yoga class was enjoyable, and the teacher was knowledgeable. However, the yoga mats were quite slippery. A great experience overall, but improved mat quality would make it even better.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… REFORMER FOUNDATIONS (Earth Studio)
see all reviewsJolene was encouraging and gave clear cues. Not sure if this class is suitable for absolute beginners though, it included plank, pikes, sit ups on the reformer, which if you struggle to do those on a mat, its even more difficult on a reformer. Plus, possibly a little dangerous if you fall or don’t have the strength to control the machine’s resistance. Reformer studio is new and clean with toilet and changing area.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Strength (Lower Body)
see all reviewsLove that Sharmaine corrects without making you feel put down — feels SO rare for instructors teaching group strength classes. She also does her best to check everyone’s forms throughout the stations and is v encouraging!
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…Basic Flow (Beginner - Intermediate)
see all reviewsGreat class as always. Carefully detailed instructions helped me a lot. Even though i was at the back row that time, i can still follow all flows accordingly. Heavenly space with lovely vibes makes Hippie Hub a home and a sanctuary to many regulars including myself.
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we…Elevate
see all reviewsKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…Arm Balance and Inversions (Beginner)
see all reviewsKelsey was really warm and encouraging. Although I was the only turnout, she continued to conduct the class and I particularly appreciated her patient presence and guidance in troubleshooting my arm balances and addressing my fear of inversions.
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesSoulBarre
see all reviewsI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… Basics
see all reviewsI love Jan O’s classes!!! She gives clear instructions, demonstrates the moves, and knows how to adjust her classes based on class type. I’m quite picky with instructors, and Jan is one of the only YM instructors that I’m fully confident in
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Slow Flow
see all reviewsA slow class focusing on movement, stretches (shoulder). Good pace, easy to follow. Just what I needed after a long layoff from yoga. Thank you Grace!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesBlissful Hatha Flow
see all reviewsAlways luvly class with mba sari, very attentive & cheerful teacher, very friendly & kenalan satu2 sama semua yang dateng loveee 🫶🏻🫶🏻 flownya santai tp gobyos bgtttt diperhatiin jg alignmentnya recommended! Also love chi clean & aesthetic space, friendly team 🥳🥳 thank you mba sari & chi!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokSafety guidelinesHatha Yoga
see all reviewsGreat, as usual! Clean studio, attentive and knowledgeable teacher, slightly challenging class that can inspire and relax you at the same time
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… - Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaREFORMER FLOW (BEG)
see all reviewsFlow was just nice. Not too beginner nor too experienced. The moves were not hard for the class. I could see everyone doing the moves without any difficulty. Claire explains the moves very clearly and precise. Friendly person too. I definitely was sweating my butt off. Definitely will be back to her class. Thanks Claire 🥰
Cycle, Hot Yoga, and Pilates. Whether you're looking to build endurance, improve… - Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesLena Flow (B,I,A) Decathlon Shah Alam
see all reviewsI loved this class, it’s a good mix of yin yoga and restorative yoga. Really helped to stretch and ease the tension on my very tight hips and inner thighs, and also ease the pain on my lower back. I loved that Wadie’s voice is very soothing and her verbal cues and demonstrations are clear and easy to understand. Loved the calming music throughout the class and the use of the nidra oil which was very soothing! ❤️ Good class to end the busy week, perfect for those with a lot of stress and need a class to unwind and relax those muscles.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Yoga for Beginners
see all reviewsCoach Tatya bener2 nge guide gerakan secara jelas, dan mau mengarahkan mengkoreksi gerakan2 yang salah. Sangat cocok untuk aku yang masih beginner. I like the class very much. Tempatnya terang dengan cahaya matahari. Walaupun toilet untuk shower hanya ada 2, tapi sangat bersih dilengkapi dengan shampoo, sabun dan hairdryer. RESOLUTE is the best!
We are a boutique fitness studio, strategically located in Menteng. We offer classes…Resistance
see all reviewsThe instructor had great energy and was loud and clear in her instructions (though it may be a bit fast for beginners). One thing I liked was that with each movement she will tell us whether to inhale & exhale — great for people like me who unconsciously hold my breath or breathe inconsistently when I'm going through the series of movements. She was constantly looking out for us and adjusting our postures as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Yogalates
see all reviewsAmazing and challenging class as always. Instructions were clear and I appreciate the tips in aligning my body and which muscles to engage - helped a lot!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Zen
see all reviewsProbably the cleanest and nicest studio i have been to! Nice class that gave good stretch and nice instructor. My only mine complaint is the traffic is quite loud 😅 sometimes cant hear the instruction clearly. But great experience
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Power Flow
see all reviewsNatalie has so much personality, i love it. She doesn’t coddle & just challenges you to have a good time with your practice. Not a class for beginners surely, but she still made it possible for those wanting to step up to the plate. Haven’t enjoyed myself so much in a while. Thanks Natalie!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Slow Flow
see all reviewsInstructor was obviously new, but he was very pleasant and conducted a flow class which was tough but manageable. I felt very good after the practice. Will attend his classes again.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…CIRCL MOBILITY
see all reviewsI love this class so much. Ladies, especially 30s and 40s, please join this class. I'm using some of the routines for my warm-up and cool down after my usual gym session.
A new generation of fitness led by a passionate breed of fitness professionals creating…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Strength Training
Yoga Movement - Serangoon Gardens
54 Serangoon Garden Way Singapore 555950, SingaporeZen
see all reviewsI’m not a person who enjoy low intensity and slow moving exercise like yoga and especially not Yin yoga/ Zen. However I deliberately chose this class because my body is so tensed up due to over exertion. Felt so much better and well stretched after Jan O’s class!! And she spent a fair amt of time correcting our postures which is important (if they’re not correct)
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading… Power Flow
see all reviewsKarl's cuing is on point, and he provides plenty of options to regress or progress the postures. not the most creative sequencing but still enjoyable and challenging and newbies to power flow shoukd find it accessible and uncomplicated.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Stretch
see all reviewsCalm atmosphere with very clear verbal cues such that there was no need to look at the instructor’s demo for most of the poses. left feeling very relaxed!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Core 1 (2.5)
see all reviewsGabrielle was gentle and her class was moderate and relaxing, brought my friend here for a trial and we both love her pace! Highly recommended for beginners to try out for the core class, would definitely revisit this place again!
LAVA is a leading hot yoga brand in Japan, with more than 430 studios serving more…- Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesPila-Toning
see all reviewsAra is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… Hot Zen
see all reviewsLoved Dochka!!! She said she’s new to YM but I’ll definitely be signing up for her class again. Felt very present in her class and she was clear and gentle in her instructions.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSafety guidelinesMindful Power Flow with Sound Bath
see all reviewsGreat class - though I felt uncomfortable as there was an attendee recording herself with her phone + tripod stand throughout the class and at some point I was in frame. Maybe an SOP in Ohanajo can be introduced for situations like this when attendees record themselves
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Hatha Yoga & Sound Relaxation
see all reviewsChih Peng is a friendly instructor who provided clear instructions, helpful adjustments and a great stretch! He was very kind in offering a more customised practice as the class was small. Studio is clean and cozy.
Mindful and supportive yoga classes, taught by professional and friendly teachers…- Yoga, Meditation, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaAll Around Vinyasa
see all reviewsLoved the flow & the space is soo wonderful. Showers and toilets are clean, mats are provided, you can order some pastries & coffee as well. Lockers are available in quite a limited number so it's best to arrive earlier. Would definitely come back!
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Hatha Yoga
see all reviewsHad another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesMELT & RELEASE
see all reviewsI had a wonderful experience in the yoga class! K.Patty guided us through a series of lovely stretches that really helped to release tension and improve flexibility. The atmosphere was calm and welcoming, making it easy to relax and focus on my practice ☺️
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesHatha Flow
see all reviewsI reserved the class only 1 hour advance, and found that I was the only one in the class. The instructor was very friendly and great. I'll definitely come back.
Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square… - Yoga, Stretching, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMOOV FLEX. - YOGA
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesSunday Happy Flow [KLCC]
see all reviewsI had a very good session with Shereen. She is very good, checking on our postures and ensures that our forms are correct. Shereen also encourages and motivates her students. I am loving it.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… RIDE 50 X RAP CAVIAR (KANYE WEST, TRAVIS SCOTT, A$AP ROCKY & MORE)
see all reviewsWhether you’re new to spinning, or to rhythm, or you’re quite seasoned & looking to polish your moves, Caitlyn is a real boon to that journey! She is clear & methodical & authentic. Her choreography builds in a meaningful progression to a big satisfying finish. If you survive her endurance work without stopping, you know you’re in a respectable place for your fitness. (I’m not quite there yet but I will be!) The studio is small & the facilities are basic but clean. The bikes circle the stage in a single row so everybody gets unobstructed view. I really appreciate being able to check my form in the mirror. So important especially when you’re new!
Oompf! Cycle is your go-to lifestyle studio for those who aim to stay fit, healthy…Yoga for Neck & Shoulder Release
see all reviewsKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…- Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesDETOX FLOW (1.5) (60 MIN)
see all reviewsGood instructor and good facilities. Detox 1.5 consisted of lots of challenging poses. If you are looking for a serious yoga place, this is the place for you.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… 75-min Yoga Foundations
see all reviewsMy favourite go-to class whenever I have my Saturday available. Jolene's guidance into peak poses is always mindful and allows you to elevate your yoga journey. I always thought elephant trunk requires hip flexibility less of others, but today I realised it's more hip strength, and for once, lifting the butt off the ground was like yay I made it. the one and only foundation classes that sound like a beginner class but have a lot of depth, layers and intensity in every drill and flow. love it!
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless…Hatha Vinyasa Yoga
see all reviewsOne of the best vinyasa yoga class in town! The class focus on one breath one movements, and challenge your core strength. Check it out if you would like to have some fun and fast paced yoga practice! Confirmed sweat!
Health Yoga was established in 2007 to focus on helping others achieve a pain-free…STRETCH & RELEASE
see all reviewsRachel was so nice and patient. She would walk to correct incorrect postures and find ways to make her instructions clear, funny and inclusive (for beginners and non beginners). This is a great session for those who are looking to release tense muscles from working out.
Overlooking the effervescent and lively energy of Lorong Liput, our Holland Village…- Yoga, Stretching, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesVinyasa - All Seasons Place
see all reviewsThe class is very challenging for beginners (like myself) but I did enjoy it very much. The reception and the instructor are also very helpful. Definitely recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… Dharma Yoga 75: Maha Sadhana
see all reviewsStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…
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