Restaurativo
see all reviewsThis class will be amazing for you if you spend your day sitting, stiff or if you have any lesions. I have a desk job and lumbar disc hernia, this class helps me so much with back pain. It’s a slow practice where we use different tools like blocks, chairs, blankets to enter positions that stretch/open up/relax the body deeply and we stay in each position few minutes. Selim is a great teacher he shows everything in detail, helps you with any adjustments and pays a lot of attention to see if you need help or adjustments throughout the class. It’s guaranteed that you will leave this class relaxed mentally and physically 🌸
At YOGA HOME MADRID you’ll find more than just a studio —it’s your home for yoga…Pilates Máquinas
see all reviewsEs el espacio deportivo más auténtico en el que he estado. Es un lugar de barrio, muy luminoso, lleno de plantas naturales y con espacios para sentarse y tomarte un té si quieres. La clase de pilates con máquinas me gustó mucho, la profe fue muy divertida y didáctica. También son muy amables en recepción. Lo recomiendo!
En pleno corazón de Madrid te espera Centro de Ocio El Horno, escuela de danza y…- Her name is Alejandra, Holistic Psychologist – Mental Health and wellness coach specialized…
Pole Dance Nivel cero
see all reviewsTook a level zero pole dancing class for the first time and loved it ! Even though it was extremely difficult, my instructor was so sweet! Spanish is my first language so it was easy for me to understand everything but she also spoke english I believe. Great class and atmosphere! Would 100% do it again :-)
En pleno corazón de Madrid te espera Centro de Ocio El Horno, escuela de danza y…Barre
see all reviewsMe ha encantado. Los monitores y recepcionistas super agradables y atentos, la clase entretenida y el gimnasio super bonito y espacioso.
Zazo Fitness no es un gimnasio convencional: es un espacio innovador que transforma…