Bounce Interval
see all reviewsLyndsay brings her A Game every single class. She creates amazing sets that push you and are FUN! Her teaching style is not focused on correcting your moves or making sure you are doing them right - so be aware of that. Great workout and really enjoy coming every single week.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Friday Flow
see all reviewsI had never done yoga before and the class was easy to follow. Very relaxing. Some poses got a little tricky on balance but overall easygoing. Also I normally don't like going places by myself but I was fine.
Exhale Yoga is bringing yoga to J-Town!75-Minute Breathwork Journey: Transform and Rejuvenate Class
see all reviewsCielo is amazing. This class is such a great way to center yourself before starting the week and does wonders for my anxiety.
Welcome to CIELO Breathwork. Join the breathwork revolution!Discover the transformative…- The Louisville Light Center for healing and empowerment offers advanced spiritual…