SCULPT 45 MIN
see all reviewsAlyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…sweat flow
see all reviewsIt was perfect. My first time back in a long while and you could tell she was considerate of newbies in the heat. Sometimes it feels like the flow can be a level 3 class, but this felt more like a level 1 intro.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Reformer Pilates (50 mins)
see all reviewsI LOVED this class and I loved Cynthia. Challenging for sure but still super adaptable for different levels. I came in already sore and wasn’t sure how this one would go but I left feeling amazing. Energy in the class was great, very fun and open.
We’re lucky to live in Los Angeles, where many people understand the important role…Pilates Reformer - All Levels
see all reviewsSo creative! Emma’s classes are never the same, but they are always fun and challenging.
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Vinyasa Flow - All Levels
see all reviewsBeautiful studio and amazing flow. Sara is a gifted instructor r, with all the attention to detail - she really focuses on form and alignment. The class was a good (doable) challenge and I felt so strong after!
Center for Yoga is the premier studio on the west coast, and one of the top yoga…(MDR) TOTAL BODY
see all reviewsI loved this class. Instructor was amazing, high energy and observed attendees form and posture for safety. I would love to come back to this class again.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…- Our signature class, Body Dada The Class, is a full body barre workout that focuses…
- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsJon is just the best. Worth waking up extra early to take his class. Very attentive to everyone in the class to make sure people are doing the exercise correctly and not in danger of hurting themselves. Highly recommended!
They offer the best in Group Fitness & Personal Training, body transformation, and… POWER + FLOW 1-2
see all reviewsBrynna was really upbeat and encouraging! She was also easy to understand while explaining positions and changes to the machine. I have taken many pileates classes where the instructor is hard to hear or understand and Brynna was the complete opposite. Very enjoyable class!
AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…Spin Pole: Level 1/2
see all reviewsIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Pilates
see all reviewsI love Jocelyn’s class. She is great, I love that if she does something new it’s not overly complicated but instead practical yet challenging. This studio is a little further from me but I don’t mind making the drive to her class because I always feel great afterwards.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…- Strength Training, Stretching
Straight Up Fitness
12209 E Carson St, Hawaiian GardensSafety guidelinesStraight Up Jump
see all reviewsWelcoming, powerful & energetic group of women. It’s upbeat and exhausting but so much fun. Don’t be put off if you arrive (before 5am) and it looks closed or abandoned - you have and right spot :)
Straight up Fitness- This is a Family owned gym in Hawaiian Gardens. Personalized… - Pilates, Low-impact Training, …
The Body Process
11154 Washington Boulevard, Culver CitySafety guidelinesSweat
see all reviewsBeautiful studio and Megan is so fun and friendly! I really felt the soreness the day after. Class was doable, challenging for all levels.
Our Pilates studio in Culver City is a place for mindful movement, where the goals… Cardio Latin
see all reviewsOne the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…Buti Yoga
see all reviewsSO FUN! First time in this class and loved the slow flow mixed with booty popping. Perfect workout in the morning. I really enjoyed this and will be back!
White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo…Yoga Sculpt
see all reviewsHannah is so friendly and made the class very fun- I enjoyed that she did the flow with us and added challenge throughout the workouts. Good mix of sculpt + flow. Space is clean and inviting.
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…BURN 45
see all reviewsThis class was awesome! Loved the instructor she was super dynamic and very attentive. Only note is there were a few chatty ladies who appeared to be regulars. They talked the whole class and it was often hard to hear the instructors demo. Nothing against the instructor just more so people who aren’t being mindful of others.
At PowerCore Studio you will experience a positive and supportive atmosphere full…- Strength Training, Pilates, …
PLATEFIT - Brentwood
13050 San Vicente Blvd # 208, Los AngelesSafety guidelinesPLATEFIT Vibrational Movement
see all reviewsI loved Lauren’s overall VIBE 🤪 I workout daily so I was humbled when the 30 minute class felt like an hour 😅 I’ll be back 😃
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes… Build | GLUTES, ARMS & ABS
see all reviewsThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…Cycle Spin
see all reviewsTaj was awesome! Playlist was amazing and Taj challenged us throughout the class. You can also tell they build a sense of community- I will definitely be back. Get ready to sweat!
Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…STRETCH + RESTORE
see all reviewsClass was very laid back, definitely a restore class. I enjoyed the palo santo and mini massage/adjustments and the class as well. At the end we did a systematic muscle relaxation? I think it was called, going through and relaxing each part of the body. It took up a bit of time and felt like this time could've been more productive doing something else
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…Classic (50 Mins)
see all reviewsAllie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
*Arrive early or you may not be admitted to class.*Socks required, covering all…Lower Body
see all reviewsRachel is AWESOME!! Such great presence and guidance. My fave instructor - never makes you feel bad or uncomfortable. Offers helpful corrections and encouragement to push yourself.
Welcome to Helix! We are a locally owned boutique strength & conditioning gym. …Vinyasa Flow
see all reviewsI love this class. I’ve been coming consistently for two years and my practice has grown so much stronger. Andrea is a fantastic teacher and her classes are fun and dynamic flows that always keep you moving. I am so happy I found this class.
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…- REV CYCLE makes fitness fun, inclusive & addictive! This studio offers Cycling, Strength…
GGX Cycle
see all reviewsSuper fun class teacher had so much high energy and kept pumping up the past the whole time. She also gave great instructions and reset us to make sure we were all on the correct setting multiple times. Definitely will be coming to her class again!
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…Empower (50 Mins)
see all reviewsI love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
*Arrive early or you may not be admitted to class.*Socks required, covering all…(Reformer) - Sexy Back
see all reviewsAlways a fun, exciting and vigorous Pilates class with Esme. I like her encouraging support, challenging us to dig deep and work up a full body sweat. This is a great women only fitness and health studio.
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…Bikram Yoga
see all reviewsChristina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Lonestar
see all reviewsIt was a really fun class! Challenging and a great workout the instructor had a lot of energy! Very friendly we definitely take this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Attack
see all reviewsConsistently an amazing workout! Brett's energy is fantastic and this class is struly a sports-inspired full body workout.
Group exercise classes are a great way to make sure you don't fall into a fitness…FullBody
see all reviewsTunde is special. I love her energy, her down to earth-ness. Also mentioning how highly educated and knowledgeable she is in her craft. So refreshing to see a teacher, educating with confidence and getting straight to the point. She’d given us corrections on from, knowledge on what muscles to initiate from and which muscles we were working & modifications for those who needed to ease up a bit! She gave the class a comfortability in knowing she was guiding us the correct way! Class is always tough if you’re doing it right - SO many moments that I got the shakes in tunde’s class. Wow super excited to come back to her and learn more!! What a gem! ✨
Movement Is Medicine.XTP is a full-service contemporary Pilates studio that offers…Bootcamp Training
see all reviewsClass was small which I loved. Received a lot of corrections and push which is key for me. Enjoyed it and got a great workout in, will be doing this class again.
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…CP Reformer Flow 1.5 (50 Mins)
see all reviewsIt was my first time taking a level 2 class and finally experienced the Pilates shakes! I strength train 4x a week so the level 1 classes always felt too easy. Helayna did a great job making the class just the right amount of intense.
Club Pilates is a premium boutique Pilates studio that provides small group and private…Body Attack
see all reviewsThis class surprised me in how intense it was, but it was a really good workout! I sweat so much and burned nearly 500 calories. Def worth coming to if you want a good cardio hiit workout!
Gold’s Gym Fullerton is the place to be since 2010. They already offered everything…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Athletic Reformer Pilates
see all reviewsThis is my second class with Tara and I always leave feeling pumped for my day and looking forward the next class. I would 10/10 recc, she’s very hands-on and provides detailed instructions.
DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…Adult Ballet - Intermediate
see all reviewsThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Yoga: Emotional Release + Meditation
see all reviewsWonderful class that incorporates movement, breath work, sounding and sound bath. I felt a big release of grief and I left feeling integrated and peaceful. The space is beautiful and feels amazing. Highly recommend it.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Midweek Pump
see all reviewsWow. What a great workout. John created an amazing and supportive environment. The programming was excellent. I take a lot of HIIT type of classes and this was one of my favorite. I did the Pump class on Wednesday and enjoyed the mix of cardio and aerobic training. It was more lifty and less pukey but I think this studio has those types of workouts too.
Real Fitness specializes in group fitness classes fro strength training, boxing,…SILKS: Intro / Level 1
see all reviewsFirst time ever doing silks. It was so fun and welcoming, def will come back! The instructor did a great job at breaking down the fundamentals even though there were people at all different levels (from first timers to int/adv), very encouraging environment (:
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Zumba
see all reviewsJennifer is the most enthusiastic Zumba instructor I’ve ever had! Her energy is so contagious and she always manages to make me smile. I look forward to going to her classes every week. She has the most fun yet challenging routines so you’ll definitely be getting that heart rate up.
Gold’s Gym West Covina is a hop off the San Bernadino Freeway (the 10) with ample…- Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesPilates Reformer- Level 1
see all reviewsMichelle is welcoming, knowledgeable, and professional. She gives clear instructions and offers personalized suggestions for modifications. I feel so great after her class! Highly recommend!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… FLEXIBILITY
see all reviewsShe is truly a fantastic, present and specific instructor. I have been missing adult instructors like her who actually teach and not just perform her skills.
If you’re looking for a studio with classes that are as challenging as they are fun…NEW TO HOOP Start Here
see all reviewsMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Adult Ballet - Beginner
see all reviewsMy first ballet class in six years and it was so sweet to be back! I will definitely be back weekly. I am glad that I did the beginner class- even though I danced ballet as a teenager and in college it was a great refresh. I’m purchasing a foot stretcher and ballet barre to also continue my practice at home!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsExcellent class! Great combo of strength and cardio. Maura was good at giving clear directions and assisting with proper form. I sweat so much and the hour passed so quickly.
Club Pilates provides small group and private training classes for reformer Pilates…Body Pump
see all reviewsJosh is indeed an exceptional trainer. I am very grateful for the time he took to meticulously explain the lifts and consistently remind us of proper form and other important details. His energy was infectious, and the workout was incredibly effective. Thank you! Go, Body Pumpers! Woo!
Finally - a Gold’s Gym on Beach Blvd! La Mirada is sheer perfection and is waiting…- Strength Training, Low-impact Training, …
South Pas Fitness
220 Pasadena Avenue, South PasadenaSafety guidelinesChurch of Pilates
see all reviewsWhat a terrific class. Lisa is a great teacher with an ability to put you at ease with her easy to follow instructions. It’s no wonder there’s always a waiting list for her classes.
South Pasadena's newest premier fitness center. They're not just a gym, they're a… Full Body Lift
see all reviewsChristina is such an amazing coach! The class was a challenge, you can choose your own weights, but I challenged myself today! Loved it! Will be back!
We are located within Movement Society. ATTENTION! The main entrance on Santa Fe…
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