AEROBICS 45 MIN
see all reviewsWOW!!!! Grace is such a positive, motivating instructor with really fun choreography! You’ll have so much fun dancing you’ll almost forget you’re working so hard. It is an intense cardio burn! 🔥 Also the sculpting part of class is perfectly placed towards the end - your muscles are so warm from all the aerobics it feels so good to work with weights!! Plus Britney Spears, Spice Girls and Backstreet Boys on the playlist! 10 out of 10!! 🏃🏼♀️🫶🏼💕
Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…sweat chizle
see all reviewsGreat class, fun flow from instructor. Two things to note: there is very minimal visual instruction in the classes I have taken. Come with an understanding of a basic yoga flow and language. Secondly, the class is too full to do the class properly. There should be less spots open for this class to allow everyone to have a full arms length of space to do weights properly. Sweat yoga should prioritize this as injuries can happen this way.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Reformer Pilates (50 mins)
see all reviewsI LOVED this class and I loved Cynthia. Challenging for sure but still super adaptable for different levels. I came in already sore and wasn’t sure how this one would go but I left feeling amazing. Energy in the class was great, very fun and open.
We’re lucky to live in Los Angeles, where many people understand the important role…Soul Train Hip Hop 1-2
see all reviewsGus was great, but there was definitely a very cliquey not so welcoming attitude from the regulars. Very different from the friendly vibe at other classes I have taken. I'd take it again just for the instructor, but it felt a bit like high school.
We’re dancing in-person as a community with full schedule of in-door classes! …(MDR) TOTAL BODY
see all reviewsMiguel teaches the absolute best MDR classes! Today’s class was very challenging but Miguel’s great energy was infectious and very encouraging throughout class. Can’t wait to be back!
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Vinyasa Flow - All Levels
see all reviewsI recently attended an all-levels yoga class led by Deborah Lee at the Center for Yoga, and it was an exceptional experience. Deborah created a welcoming atmosphere for practitioners of all abilities. Her thoughtful sequencing and clear instructions allowed everyone to engage fully, regardless of their skill level. I left feeling rejuvenated and empowered. I highly recommend Deborah's classes and will certainly return for more sessions!
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Body Dada
see all reviewsLily is an incredible instructor. She’s attentive, fun, and her workouts are very interesting and challenging. She is a seasoned barre instructor so her workouts have a consistency and difficulty level that are designed to help you make gains in strength and flexibility!! She’s the best.
Our signature class, Body Dada The Class, is a full body barre workout that focuses…- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachLower Body Builder
see all reviewsJohn was an awesome instructor… Very supportive and had a great playlist. He did a good job monitoring form for and aiding in adjustments. I am still sore four days after the class! I definitely got the best I could get for my time and money!
They offer the best in Group Fitness & Personal Training, body transformation, and… FUNDAMENTALS 1
see all reviewsThis was a great class/teacher! Brynna was so good at teaching the correct form efficiently and was also super encouraging to everyone, such good energy! I still definitely got a burn in the perfect way even though it’s a fundamental class. Loved everything about it!
AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…Pole Dance: Level 1/2
see all reviewsTempest always creates the best environment. Been feeling pretty bummed after coming back from surgery but tempest has been very supportive and made me feel better about myself!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Pilates
see all reviewsSo appreciative of class today. I am entering my 3rd trimester and anita took so much time and attention to make sure the exercises she cued were safe and my form was correct. The studio had all the props needed for efficient and safe workout. What a great group of women to encourage me and the changing format to class to provide me with more options. Thanks soooo much!!! 🙌🙏☺️
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…- Strength Training, Stretching
Straight Up Fitness
12209 E Carson St, Hawaiian GardensSafety guidelinesStraight Up Jump
see all reviewsWelcoming, powerful & energetic group of women. It’s upbeat and exhausting but so much fun. Don’t be put off if you arrive (before 5am) and it looks closed or abandoned - you have and right spot :)
Straight up Fitness- This is a Family owned gym in Hawaiian Gardens. Personalized… - Pilates, Low-impact Training, …
The Body Process
11154 Washington Boulevard, Culver CitySafety guidelinesBuild
see all reviewsOmg!! I just took Danielle’s class and feel amazing. Her instructions were so clear and she made wonderful corrections throughout the class. Her gentle guidance and great routine makes me want to come back as soon as I can. Thank you Danielle! 🙏😊
Our Pilates studio in Culver City is a place for mindful movement, where the goals… Yoga Sculpt
see all reviewsHannah was amazing - class was just the right amount of challenge, good sculpting and yoga balance. Loved her sequencing and modifications. Studio is spacious and clean - plenty of street parking.
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…Hot Flow
see all reviewsYay, my fav hot yoga class I’ve taken since moving to LA!! Sharon’s energy was fantastic, her flow was wonderful, and overall I just thoroughly enjoyed the way she guided us through our practice.
White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo…Cardio Latin
see all reviewsOne the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…Stretch + Renew
see all reviewsThis was a stretching class. Learned great use of the reformer. Instructor was really helpful in guiding us through each stretch. I must also point out, this studio has a great community vibe. Very welcoming and happy energy. Recommended!
At PowerCore Studio you will experience a positive and supportive atmosphere full…- Strength Training, Pilates, …
PLATEFIT - Brentwood
13050 San Vicente Blvd # 208, Los AngelesSafety guidelinesTRX Complete - Focused Vibrational Movement
see all reviewsThis was extremely challenging! Such unique equipment and format, look forward to finding out the benefits of the vibrational plate and coming back again!
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes… Build | GLUTES, ARMS & ABS
see all reviewsThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…CrossFit WOD (Workout of the Day)
see all reviewsTiareh is an amazing coach. Truly the best CrossFit coach I’ve come across personally. I had the pleasure of attending a class by her at a different gym before as well. She’s attentive and gives great cues. She makes you feel so welcome in a space that can sometimes feel intimidating. Mixtape has always felt so welcoming every time I’ve visited. This is a great gym.
Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…STRETCH + RESTORE
see all reviewsClass was very laid back, definitely a restore class. I enjoyed the palo santo and mini massage/adjustments and the class as well. At the end we did a systematic muscle relaxation? I think it was called, going through and relaxing each part of the body. It took up a bit of time and felt like this time could've been more productive doing something else
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…Classic (50 Mins)
see all reviewsAllie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
*Arrive early or you may not be admitted to class.*Socks required, covering all…Lower Body
see all reviewsRachel is AWESOME!! Such great presence and guidance. My fave instructor - never makes you feel bad or uncomfortable. Offers helpful corrections and encouragement to push yourself.
Welcome to Helix! We are a locally owned boutique strength & conditioning gym. …Flow
see all reviewsI popped in as a guest from out of town. The teacher & class were so welcoming! The space was clean, inviting, and had lots of natural light. I appreciated no additional charge to borrow mat/blocks. The flow and music were fun and exactly what I needed to recenter myself away from home. Thank you!
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…Empower (50 Mins)
see all reviewsI love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
*Arrive early or you may not be admitted to class.*Socks required, covering all…GGX Cycle
see all reviewsSuper fun class teacher had so much high energy and kept pumping up the past the whole time. She also gave great instructions and reset us to make sure we were all on the correct setting multiple times. Definitely will be coming to her class again!
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…FullBody
see all reviewsTunde is special. I love her energy, her down to earth-ness. Also mentioning how highly educated and knowledgeable she is in her craft. So refreshing to see a teacher, educating with confidence and getting straight to the point. She’d given us corrections on from, knowledge on what muscles to initiate from and which muscles we were working & modifications for those who needed to ease up a bit! She gave the class a comfortability in knowing she was guiding us the correct way! Class is always tough if you’re doing it right - SO many moments that I got the shakes in tunde’s class. Wow super excited to come back to her and learn more!! What a gem! ✨
Movement Is Medicine.XTP is a full-service contemporary Pilates studio that offers…Bikram Yoga
see all reviewsDevin is the best. great pacing and awareness of students, meeting them where they're at - whether to up level or pull back and allowing for modifications. always feel amazing after his class💫
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…(Reformer) - Sexy Back
see all reviewsAlways a fun, exciting and vigorous Pilates class with Esme. I like her encouraging support, challenging us to dig deep and work up a full body sweat. This is a great women only fitness and health studio.
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)**METER & STREET PARKING ONLY…FitBox Signature Boxing
see all reviewsRoger is incredible. The vibe and energy of the class and other members working out are unlike any other place I have been to. We laugh, we encourage each other. People have learned my name and I feel a part of the community now.
Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…Body Attack
see all reviewsConsistently an amazing workout! Brett's energy is fantastic and this class is struly a sports-inspired full body workout.
Group exercise classes are a great way to make sure you don't fall into a fitness…Bootcamp Training
see all reviewsRaham and David are great trainers. Today I trained with Raham and he ensured good form and pace. Left feeling very good about the workout. Definitely got some good work in and seeing some results
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…Body Attack
see all reviewsThis class surprised me in how intense it was, but it was a really good workout! I sweat so much and burned nearly 500 calories. Def worth coming to if you want a good cardio hiit workout!
Gold’s Gym Fullerton is the place to be since 2010. They already offered everything…CP Reformer Flow 1 (50 Mins)
see all reviewsKelsey is amazing. She teaches classical Pilates, her class is well paced and she offers modifications to make sure everyone feels safe and is working at their edge. I’m definitely a fan and will be back.
Club Pilates is a premium boutique Pilates studio that provides small group and private…Athletic Pilates Foundations
see all reviewsVery beginner friendly!!! First time trying Pilates and Tara was very mindful. I just love that she took her time to demonstrate the moves and also moved around constantly correcting my/our posture. This was definitely a very good class to learn the fundamentals! Thank you, Tara!💜
DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…Yoga: Sukha Flow + Yin
see all reviewsJeri is a natural healer, lover and all around beautiful person. I am not a yoga enthusiast but do enjoy a good yoga class. I typically seek the hard core ones not realizing what I needed was Jeri’s class! This class was rhythmic and energetic and self - affirming and even goofy at times but I LOVED EBERY MINUTE OF IT! I also forgot to ask Jeri for her playlist! The cherry on top was the intimate studio situated right next to the beach where you can just feel the fresh beach air seeping through. Great studio.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…FITNESS: Barre - Sculpt
see all reviewsKatie is such a great instructor! I can tell everyone really enjoys her sessions and I immediately felt comfortable. Her music is upbeat, her workouts will really work your body and the studio is nice and spacious for the amount of people in the class! Would definitely recommend and I will be coming back
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Adult Ballet - Intermediate
see all reviewsLilith ended up teaching this class instead of Arno. I took Monday at 11:00. LOVELY class 🌟 it was a perfect intermediate level (in my opinion, I know level is subjective). Lilith was very clear in each combination. She went through each one twice before we did it: she would show it with the music, and then again verbally without the music. If you’re more advanced/professional, it might be on the easier side for you. Lilith’s is true intermediate. I believe Sunday’s intermediate class is intermediate/professional. The instructor gave good corrections throughout. It was just me and two other people. Fellow classmates were wonderful and friendly 🥰. I recommend!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Zumba
see all reviewsJennifer is the most enthusiastic Zumba instructor I’ve ever had! Her energy is so contagious and she always manages to make me smile. I look forward to going to her classes every week. She has the most fun yet challenging routines so you’ll definitely be getting that heart rate up.
Gold’s Gym West Covina is a hop off the San Bernadino Freeway (the 10) with ample…NEW TO HOOP Start Here
see all reviewsMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…- Pilates, Cryotherapy, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesGentle Pilates Reformer- Level 1
see all reviewsI had a great experience with Samantha today! It was my first ever time trying Pilates & she made me feel very welcomed & didn’t make me feel embarrassed for not knowing how to do some of the things correctly. Thank you so much!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BALLET: FOUNDATIONS
see all reviewsI absolutely loved taking this class. I used to be a dancer while growing up and it’s a perfect class for muscle memory and getting back to it after so many years!!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
see all reviewsI almost gave up on this place because of a bad experience with an instructor. Glad I gave it another chance. Katina is welcoming, very informative and interactive with the class. I appreciate her kindness and thoroughness. The studio itself is clean and a lot of parking available.
Club Pilates provides small group and private training classes for reformer Pilates…DANCE DANCE DANCE
see all reviewsLove love love Megan’s energy. As a beginner, some classes have been more challenging than others but I have walked out learning something new each time while getting a nice sweat. Song choice has been top tier. Parking is generally easy to find and the space is inviting and clean. Highly recommend for anyone looking for a good dance class.
We are located within Movement Society. ATTENTION! The main entrance on Santa Fe…Body Pump
see all reviewsJosh is indeed an exceptional trainer. I am very grateful for the time he took to meticulously explain the lifts and consistently remind us of proper form and other important details. His energy was infectious, and the workout was incredibly effective. Thank you! Go, Body Pumpers! Woo!
Finally - a Gold’s Gym on Beach Blvd! La Mirada is sheer perfection and is waiting…Stretching & Conditioning
see all reviewsAfter attending just two classes my flexibility has already improved. The stretching class feels like a workout and makes you break a sweat. I’ve been to stretching classes at other studios that felt like a waste of time. Not here. Would recommend if you feel like getting cardio and a good stretch in.
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesPhoenix LIFT
see all reviewsI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts… - Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsAwesome class for beginners. Erynn is a great instructor. I was able to ask questions throughout and got a lot of feedback during class which helped improve my combo by the end. I loved being able to see them model more advanced moves in addition to teaching us the basics, it helps me as I am a visual learner. Being in a physical studio can improve your confidence so much and the class had great vibes. I’ll be happy to join again!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… CP Reformer Flow 1 (50 Mins)
see all reviewsCaroline was SUPER helpful with an issue I was having. She took out extra time after class to walk me through what going be happening with a certain move we were doing. It was incredibly insightful, and I really appreciated it!
Club Pilates provides small group and private training classes for reformer Pilates…
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