POLE 101: *First-Time Students Only*
see all reviewsi loved this class!!! Shimmey was so sweet and was able to create a safe and fun space for us to practice. i feel like it was an exciting way to get a good work out in while also getting in touch with my sensual feminine side. i will defs be taking another class here :)
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Floorplay (Level 0-2*)
see all reviewsFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Pole Tricks for Beginners
see all reviewsTaylor was such a great teacher and made the class so fun. It was my very first class and she provided various tricks and variations for the different levels in the class. Her demos, guidance and direction was clear and made the whole thing feel welcoming and accessible. Can’t wait to take it again!
At SECRET POLE DANCE STUDIO, we offer a dance studio experience that is all about…Reformer Beginner - Back to Basics
see all reviewsMy first session with Lerri was amazing! She explained each movement/exercise so well and was super helpful with any adjustments and modifications. The session was extremely challenging without feeling “risky”, so safe for a beginner class. I look forward to being instructed by her again!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Level 2/3 Pole Tricks
see all reviewsTrippy is an incredible teacher. The class was so fun and I felt super welcomed! And I felt super safe with his spotting when I was nervous for laybacks! Thank you Trippy! Can’t wait to come back! (P.S. its a little hard to find! I’m not sure about daytime but if you’re coming for a 9pm class the building entrance is open in the back and then the studio door is directly inside!)
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…BEG POLE CLIMBS, INVERSIONS & TRICKS
see all reviewsThis instructor and business owner was so welcoming, inclusive, and sweet. Loved instructor’s teaching style! Although it was a pretty full class, she still came over to each of us to give helpful pointers. Loved how she catered to everyone’s levels too. Learned some cool new tricks here too :) would highly recommend this studio!!
What started off as a dream, became an idea, and manifested into reality. Sultry…Intro to Pole
see all reviewsCarina was a great instructor. perfect intro class that included a warm up with stretching and then showed us 3-4 moves including rotating ones. my friend and I were able to do all but one of the moves but had fun and were challenged. definitely not easy and takes some practice but carina was very friendly and encouraging.
Welcome to Love House LA More than a studio—Love House LA is a space to reconnect…Detox and Glow
see all reviewsIt was my first time trying aerial yoga, and the Seun was so kind and explained everything really well, which made it easy and comfortable to learn. I really enjoyed the class and felt like my whole body was loosened up and relaxed afterward. It was a great experience!
D&A Flying Yoga offers Yoga with wings that flows energy and restores balance. Fly…Intro To Pole (L1)
see all reviewsI loved how welcoming the instructor was. I had no experience but I didn’t feel strange about it because the instructor made sure we were all caught up and understood what to do next. She had a sequence of instructions that made it easy!
Welcome to Beehive — are you a Bad Bee or a Queen Bee? ClassPass access is for Intro…inverted tricks
see all reviewslove sonaiya!!! the vibe of the studio is intimate & cute :) and sonaiya is a great instructor who really helped me with some tricks today. Would recommend her & this studio !!
Spin City LA offers classes, studio rentals and private instruction for local strippers…Intermediate/Advanced Pole Tricks
see all reviewsBama was amazing!! She explains the pole tricks very well, which really helped me improve a trick I was working on. I am so glad I came to this class. She is so fun and sweet too, w great energy! Would def try to come back to her classes(:
Welcome to Eleve LA Studio — your new home for movement, community, and creativity…Pole FUNdamentals
see all reviewsIncredible instructor. It was easy to follow along the class, the steps for technique she gave really helped comprehend how to execute it. I would definitely take her class again.
We are a community-based pole dance fitness studio with the firm belief that we are…POLE: Intro (Beginner)
see all reviewsKarissa is such a good instructor!!! She is so thorough with her instructions, explains the correct and incorrect way to do something, remembers peoples names and gives notes to individuals. Could not ask for a better instructor for a beginner class.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro to Aerial Rope
see all reviewsI fell in love with aerial at Believe! The community here is so chill and supportive. I love the feeling of progress with each class. The intro classes can feel intimidating bc they mix first timers with people that have been taking classes for a while. But I think it just goes to show that consistency pays off! Kennedy and Melissa are kind and great instructors as well:) def recommend trying out all the different apparatuses. The only con is that parking can be difficult and classes get canceled if only 1 person is signed up
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Static & Spin Foundations: Beginner Pole
see all reviewsThe class was super challenging! My thighs hurt so bad but it was really fun. Definitely makes me admire performers more cause the upper body strength needed is crazy!
Evolve Sanctuary - Mid City Los Angeles Pole Dance & Infrared Sauna Studio Evolve…Intro To Pole (Beginner)
see all reviewsIt was okay for a first timer. Personally wish there was just a class that’s conditioning. I didn’t need the choreography and all that. And they don’t mention socks are helpful. My toes are torn up cause I did it barefoot.
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun…Sensual Choreo: Intro
see all reviewsAmazing first class at this studio! Taylor is a wonderful instructor and taught a beautiful, sultry sensual pole routine. I loved that Taylor provided alternative moves to accommodate injuries, making everyone feel included. Highly recommend taking this class.
Pole Dance Studio offering Open Pole, Group Classes, Private Rentals, Private Lessons…Sensual Dance Floor Work : Body Language
see all reviewsThe camaraderie of the students was unbelievable! It was not only a dance class, leaning how to move, but also a class on self love and self acceptance. I’ll be back!
Mind Ya Fitness is a private, 2-story training studio in Gardena designed for women…- ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…
- Located in the heart of downtown L.A., Peace Yoga Gallery is a 4,000 square-foot…
- Dance, Aerial
Louvre LA | Pole Dance & Aerial Studio in Hollywood
5631 Hollywood Boulevard Ste E, Los AngelesBeginner Aerial Chains
see all reviewsThe instructor was so patient & they made me feel so comfortable! I walked in feeling so nervous but they were able to ease them pretty quickly.
Starting from the ground up, by moving with your new dance partner, ‘the pole’, you… Intro To Pole (L1)
see all reviewsGreat intro to pole class! Our instructor is Amy is amazing! The warm up prepares you for the moves you will be learning that day and she breaks it down for everyone to understand. She’s also very motivating and patient! Excited for my future classes here💛
Welcome to Beehive — are you a Bad Bee or a Queen Bee? ClassPass access is for Intro…*NEW* Shredded
see all reviewsJasmine is the best instructor! She’s exactly what every class instructor should bring
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pick a Trick (all levels)
see all reviewsAmy is incredible!!! I really enjoyed her class tonight & learned a lot :) although it was a full class, she taught several tricks and managed to give personalized instruction to every one. In the end, she even showed me a trick that’s been on my mind for a while. Highly recommend her classes!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Step into a space designed to help you reconnect with your body through movement…