Spin Pole: Level 1/2
see all reviewsIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Sculpt - Open to All Levels
see all reviewsI really miss the Tuesday night class with JiYeong. It was super challenging and I loved it. I like the classes here but I’m not sure I can keep coming with the changing schedules since I work full time. I will keep coming back as long as I can make it work with my schedule.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Mat Pilates
see all reviewsThe instructor was super helpful, nice, encouraging, and helped adjust form and showed us how to do the moves before we did them. She also did some of the exercises with us which helped. Since I have hip problems she gave me some modified exercises and always checked on me to make sure I was okay. The studio is in a large space and can fit quite a few people. Mats and accessories included. The studio is located in a big brown medical looking building and has no large sign outside except on the door. There is plenty of parking (I went at 6pm) and they were very forgiving about being slightly late. Just make sure to get there early to sign the waiver form (takes a minute or less to fill out). Music was nice and relaxing. For mat Pilates we did a lot of abs and glute exercises. Will definitely come again!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
see all reviewsLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…NEW TO HOOP Start Here
see all reviewsMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…- Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsIncredible!! I absolutely love the instructor! She treated the beginner class with patience! She slowly showed all the moved and made sure we understood them. Highly recommend this place and can’t wait to go back
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Beginner Pole Tricks
see all reviewsA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…S.L.U.T Sensual Slow Pole Flow -All Levels
see all reviewsMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Twerk Cardio Fitness
see all reviewsTwerk class was so fun! And so challenging! The front of desk staff were pretty preoccupied with chit chatting, so as a first timer it was really hard for me to find space to ask questions so I could figure out where to go, put stuff, etc. There was another girl who was also a first timer, she was just as confused as I, and also couldn’t get any staff’s attention! We laughed about it, but honestly that was kind of a turn off. It felt a little cliquey to me. The class itself though? Bomb!
The intent of our services it to EMPOWER and create a POSITIVE environment where…Flow Yoga
see all reviewsGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Jr High School Pole Class (Level 1)
see all reviewsI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Dance, Stretching, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSafety guidelinesflow foundations (static)
see all reviewsFarrah was so supportive and kind. They helped demonstrate the moves and work with me on any questions I had. It was a fun class!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… Pole FUNdamentals
see all reviewsKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are…Gym Time
see all reviewsI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beg Pole Tricks & Transitions
see all reviewsDemonstrated intermediate tricks and spotted moves well!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…S Journey - The Beginning
see all reviewsMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…