Rock en Español THEMED Sculpt (Long Beach)
see all reviewsI think her music choice will target a specific audience which can make the class more beginner or Level 1?, depending on the day. She has a very cheerleader type of voice instruction. She spends a lot of time easing you in to the moves, so if you are looking for more of a workout, it would depending on the day. Some days trampoline is almost the entire class, another day it could be a smaller portion of the class. The music genre isn’t really important to the class, as the music is more background music.
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferia…Unheated Beginner - little kefi
see all reviewsI took the Beginner’s Unheated class with Imari and had such a wonderful experience. She is incredibly kind, intentional, and thorough in her instruction. As someone completely new to yoga, I really appreciated how clearly she explained each movement and created a safe, calm, and welcoming environment. Throughout the class, she shared thoughtful affirmations and gentle reminders to be present, listen to our bodies, and take the space for ourselves. It was not only physically relaxing but also mentally healing and grounding. The studio itself was very clean, and everyone I interacted with was friendly and welcoming. They were very nice to show me around the studio as well. I also loved the cold towels and relaxing essential oils at the end of class :) I highly recommend this studio and can’t wait to come back! :)
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Reformer Pilates
see all reviewsClass was very relaxing. Instructor was super knowledgeable. Explained everything with thought every moment was precise and controlled. I loved the use of the hoop. Without a doubt you’ll leave feeling accomplished. I would definitely book again.
Neaumix Fit provides just the right blend of strength, cardio and flexibility in…Reform Sculpt
see all reviewskarina gave so much great instruction and explained which muscles we should be working in each exercise. her music was upbeat, her workout kicked by butt, overall great vibes! will definitely make it a point to get into her class again soon :-)
Reform House is Cypress’s hottest destination for strength-based Pilates. Every movement…OM Sculpt Fusion (Heated)
see all reviewsSuch a great studio & wonderful class! I love the affirmations they leave and how encouraged I felt all throughout. I appreciate not feeling pressured to rush through any of the movements and the pace of it all. Instructor explained each movement well enough to follow along! Excited to book here again!!
Heated & Non Heated OM Sculpt Fusion • OM Sculpt Strength. • Yoga Sculpt Elevate…- Tailored programming designed to meet your goals. Small group training facility located…
Yin Yoga
see all reviewsThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…Vinyasa Glow Yoga
see all reviewsI had a great yoga section with Carrie. She is very nice. The studio is very clean and pretty. I will definitely come back here again.
At Core & Calm, we believe true strength comes from balance- mind, body, and spirit…Cocoon Sauna Pod
see all reviewsThe cocoon is magic! Your body is heated AND massaged PLUS your face has cool air blowing on it so you can breathe. 10/10
At The Stretch Spa, they offer various services to help you relax and improve your…Lymphatic Massage
see all reviewsAn amazing experience! Will be back soon! Jenny really took her time to explain the process and make me so comfortable. 10/10
At Muñekitas Body and Beauty Center, they specialize in sculpting more than bodies…