Unheated Beginner - little kefi
see all reviewsI took the Beginner’s Unheated class with Imari and had such a wonderful experience. She is incredibly kind, intentional, and thorough in her instruction. As someone completely new to yoga, I really appreciated how clearly she explained each movement and created a safe, calm, and welcoming environment. Throughout the class, she shared thoughtful affirmations and gentle reminders to be present, listen to our bodies, and take the space for ourselves. It was not only physically relaxing but also mentally healing and grounding. The studio itself was very clean, and everyone I interacted with was friendly and welcoming. They were very nice to show me around the studio as well. I also loved the cold towels and relaxing essential oils at the end of class :) I highly recommend this studio and can’t wait to come back! :)
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Reiki Yoga: Ayurvedic Flow & Karuna Healing
see all reviewsThe instructor is very communicative and knowledgeable about the exercise and how it affects the body. Class is very calm and healing. Definitely would take again with the instructor.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…Yin Yoga
see all reviewsThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…