Reformer Pilates: Fundamentals
see all reviewsThis class was fantastic, I loved Martha's energy! The exercises she chose for us to do were difficult without feeling too hard. I especially loved the curtsy lunges! Looking forward to booking again with Martha. :-)
***YOGA STUDENTS PLEASE NOTE: Mat hire is £2. You are welcome to bring your own mat…[yoga] YangYin - All Levels
see all reviewsLove this studio and this class but i noticed there are lots of new signs asking customers to be quiet in the corridor when there is a yoga class on however ironically in the yin portion I could hear staff washing up right outside and chatting the whole time - maybe just a note to be mindful about what sort of class is currently scheduled and close doors accordingly so the noise travels less. Otherwise great as always ❤️
We are Waking Dreams, a progressive Yoga, Movement & Strength Studio in the heart…The Stretch
see all reviewsLoved the space. Gemma is a wonderful instructor. The stretch class is a great balance of restorative and rejuvenating.
Evolve with Intention Experience calibrated heat and purposeful flows designed to…[mobility] Total Body - All Levels
see all reviewsI loooved Jatie’s mobility class. We went through a whole-body warm up routine with a lot of interesting dynamic stretches and strengthening, and then we went through exciting circuits to develop our range of motion. Jatie is super engaging and very knowledgeable. Their teaching instructions and demos are super clear. Their energy is super contagious. The venue is awesome too. A great studio with great props and great facilities super close to the tube. I’m defo coming back! 🙌🏽
Waking Dreams Bethnal Green is our bold new movement playground: aerial rigs, a sprung…