Pilates
see all reviewsgreat class! missed mat pilates as much as i love reformer this is such a compete workout for your body. clarissa was amazing and gave adjustments and different levels when needed. perfect pace and the right balance of challenging and rewarding!!
Nestled in the historic Shad Thames area, their Tower Bridge studio is situated right…Vinyasa Flow
see all reviewsI loved Gabriela’s class, such an amazing instructor, wonderful place as well. I have been looking for a class like this and an instructor that shows how to do the poses as well as correcting and giving variations. Perfect for different levels and a great way to start the day with wonderful people!
Find your space at Oca, an independent yoga studio and sanctuary in the heart of…80's aerobics themed workout
see all reviewsLoved it! First time there but felt really comfortable/didn’t feel embarrassed if I needed a break. Really good pace and the instructor was brilliant. Can proper feel it!
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…