Y6 Sculpt & Flow
see all reviewsThis workout exceeded my expectations! More similar to a heated full body HIIT workout with some yoga/calm moments in my opinion. Definitely some more intermediate/advanced movements but Stephanie is very informative and motivates you to try your best. Would 100% recommend and come back again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Coba Yoga, their purpose is to create a friendly space to share the teachings…
- Join Alysia on a journey of energy and sound that can release stress and connect…