Hot Pilates
see all reviewsThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Aerial Yoga | Beginners
see all reviewsÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…EMBODY HIIT - Upper Body
see all reviewsThe class was really intense (since I'm still a fitness beginner and I have low energy), but it was really fun! Julie's was very welcoming, he explained all the exercises in a very clear way and kept motivating everyone. It was so refreshing 😄
Embody is a private, booking-based functional training gym with limited capacity…Aerial Silks
see all reviewsBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Dynamic Vinyasa
see all reviewsThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Kizomba (nível 0)
see all reviewsThe receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Hot Yoga 26&2 90'
see all reviewsBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…INTRO to Pole Dance
see all reviewsSuper fun first class! The teacher has great energy and the rest of the class are regulars & super sweet! Felt very comfortable the whole time! Would recommend :)
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…
Pilates: Abs & glutes
see all reviewsThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…Reformer Flow 1.5
see all reviewsIt was really fun! The sequence and flow were dynamic. Recommend for intermediate and advanced. They teach in Portuguese + simple English but it was enough to me. I’ve been doing pilates more than 3+ years so maybe it was not hard for me to follow the instructions(i speak zero Portuguese) but i think if you catch things quick, would be fine! Not sure about Circuit class, I took 1.5 on Saturday and it was way too easy. Even easier than stretching class they are running. It doesn’t reflect the description or level. So maybe avoid weekends class or choose right instructor. I would go with Tomas
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Gyrotonic Equipment Circuit Training
see all reviewsYou’ll leave very fresh, wakening your tiny muscles. If you love move your body, it’s like an active massage 💗
At the core of Athletic Performance and Recovery is movement and the endless potential…