Hot Pilates
see all reviewsThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Coach-in-Training Class
see all reviews10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Power Pilates for All (Mat )
see all reviewsA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Pilates personalizado
see all reviewsGORGEOUS space in a lovely neighborhood in Lisboa. Hugo quickly assessed what I needed and what was within my capabilities and created the right hour long session for me. Firm but also understanding, clear instruction and helpful demonstration. I’ll be back whenever I’m in Lisbon again!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…