Build Upper Body
see all reviewsSmall class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…- Pilates
Torpes Pilates Studio
n'13 Avenida Magalhães Coutinho Urbanização Colinas do Cruzeiro, Odivelas,Core & Align
see all reviewsTive uma aula fantástica de Reformer Pilates no Torpes Pilates Studio com a Anaísa! É super atenta, querida e cuidadosa com cada aluno, garantindo sempre que mantemos a postura correta e executamos bem cada exercício ao longo da aula. O estúdio acabou de abrir e é incrível: super aesthetic, clean, luminoso e acolhedor. As máquinas novas são fantásticas e ter estacionamento gratuito no local é uma grande vantagem. Adorei toda a experiência e vou definitivamente voltar! Recomendo muito 🤍
A Torpes Pilates é um estúdio boutique dedicado ao Pilates Reformer, nas Colinas… - No coração de Lisboa, um novo conceito de bem-estar. Onde o movimento encontra a…
Cycling
see all reviewslove amplify, love Junior, just getting worries about my hearing 🥹 music is always so loud. louder than other cycling studios
If you’re looking for a studio with classes that are as challenging as they are fun…Lunch by Conca
see all reviewsJá tinha feitos aulas de cycling e sempre achei que não era para mim. Hoje o Rui fez-me perceber que com o instrutor certo o Cycling é não só desafiante como divertido e muito powerful. AMEI! Não tenho mais palavras
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Power Pilates
see all reviewsA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
see all reviewsOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BUILDER Level 1
see all reviewsGreat experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Foundation - Beginner
see all reviewsAdoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Tonus
see all reviewsTati is my favorite instructor at Tonus because she sets the timer countdown for each set of reps, instead of setting for example 4 minutes and you have to figure out when to switch. This little detail makes the class so much easier to follow!
O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…EMBODY HIIT - Upper Body & Core
see all reviewsJules is a great instructor! The class was fun and well-structured. The instructions were clear and easy to follow. I really enjoyed the session and would definitely recommend it!
Embody is a private, booking-based functional training gym with limited capacity…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Cycling
see all reviewsThis was THE BEST AMPLIFY class I’ve ever been to. The teacher was excellent and not super intense and yelling, music was great and varied tempos, and the challenge was there, but not impossible. Thanks for a great sweat!
Na amplify não julgamos ninguém e não há comparações ou competições. Pedalamos juntos…Pilates | Dynamic
see all reviewsIrene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Leela Yoga
see all reviewsGreat teacher and great class! It would be only great if they could mark the class as a yin class because I had no idea before going. The class was perfect tho and grace is amazing.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…BARAZA YOGA 75'
see all reviewsRebecca is truly wonderful ,attentive, ñ and inspiring. Barazza is beautiful, peaceful and welcoming, creating the perfect atmosphere to slow down, breathe and reconnect .
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Hatha - Level 2-3
see all reviewsI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…Full Body
see all reviewsFoi a minha primeira experiência nesta modalidade e fui muito bem acolhida pelo Rafael - “Estás aqui para te divertires” - e foi mesmo esse o objectivo. Prática de força, cardio, o abdominal sempre em acção para manter a postura. A playlist contribui bastante para o entusiasmo. Voltarei! Recomendo aos iniciantes que instalem a app antes de chegar ao estúdio para sincronizar com o saco de boxe. Mas não é obrigatório, apenas ajuda a registar a nossa evolução.
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…FIRST PRESCRIPTION
see all reviewsGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Vidya
see all reviewsI had another amazing class with Rafaela! She’s so kind and helpful. The class is challenging, and she gives a lot of alternative s options for poses. She also really worked extra hard to help me feel included, even though I’m still learning Portuguese. I would definitely recommend her class!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…My First Ulla [Reformer +]
see all reviewsO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Reformer BUILDER Level 1
see all reviewsReally great class! Madalena was very attentive, helping those who needed, the sequence of the exercises were fluid and transitioned perfectly from one movement to the next.
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Barre Sculpt
see all reviewsMaria was an amazing instructor, always paying close attention to everyone’s posture and movements and correcting it if needed. She explains clearly the movements and always adds different variations for each person to adapt their own intensity.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Dynamic Pilates Reformer
see all reviewsComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Note: When we have non Portuguese speakers here our Pilates instructors will alternate…Reformer Dynamic
see all reviewsMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Dynamic Yoga
see all reviewspatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
see all reviewsaula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…Frequency Flow
see all reviewsSo I need start by saying I made the mistake of signing up to an intermediate vs intro class. This is not really a Pilates class it’s more strength building class with a megaformer type machine. So whilst you use your core that isn’t the focus. I found this class too hard for me but the instructor was brilliant and all I can say is the burn is intense and the energy is great. I’ll sign up to the proper class next time.
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…PRESCRIPTION LIFT
see all reviewsFantastic class - combination of weights and reformer. Thiago gave us modifications and weight options. Great playlist too. Gorgeous studio! Will come back!
Combining the principles of Pilates with a High-intensity & low impact full-body…DETOX FLOW - heat 3
see all reviewsGreat class! All of XIL hot yoga classes are amazing, Bella’s are especially good, always different, always very intentional and gently challenging. She provides great instructions and feeback, and she is always willing to help you!
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Reformer Flow
see all reviewsI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Flexibility
see all reviewsSuch a great class! Loved the trainer and the whole atmosphere. The session was fun, well-structured and exactly what I needed. Definitely coming back🫰🏻
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…BB - Booty Barre
see all reviewsEmilie was very nice / kind, and the workout was intense. I found this particular class to be more about flexibility and strength postures rather than classic barré with ballet positions that improve posture.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Full Body
see all reviewsAdorei as instalações e como tudo foi pensado nos mínimos detalhes! O Joao é um ótimo coach e passa uma energia muito boa! Aula intensa como deve ser :)
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…PILAT3S Tone
see all reviewsAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Mat Pilates
see all reviewsI wish the instructor would offer more bodily adjustments and verbal cues - I saw people around me with poor form that could result in back pain, and the instructor should be paying attention to the students’ form in class.
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Fine Lagree
see all reviewsReally enjoy Saturday class with Yoo! You can tell she is waaaay more experience than any other instructor I have ever take a class with. Hard but enjoyable! 🔥 Also Lourdes the recepcionist and Barista is great and their Shakes are amazing!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…Cross Training
see all reviewsAdorei a aula com a Catarina! Fomos fazer o Cross Training (primeira vez de sempre a fazer cross fit na vida) e ela foi espetacular. Teve sempre imensa atenção à nossa postura, muita paciência para explicar as técnicas e adaptou as sequências à nossa capacidade. Voltaremos com certeza!
PowerX Gym — Lisboa (Alcântara) Treino funcional e força num espaço moderno, com…Yin Yoga
see all reviewsI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Full Body
see all reviewsÓtima aula para iniciantes! Muito divertida, dinâmica e fácil de acompanhar. Apenas uma nota para quem tem unhas mais compridas: alguns exercícios podem ser menos práticos. No geral, gostei muito!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…HYROX Foundations
see all reviewsI really enjoyed this space and the class. From the friendly welcome at the front desk and the attentiveness of the coach, I felt well taken care of! I would suggest breaking this class up a bit more into technicality or slow it down as it is called a foundations class. Otherwise, very happy to see this new studio in the city!
O TRIB3 Lisbon é um clube oficial HYROX Training Club. Localizado no centro da cidade…Full Body
see all reviews⭐️⭐️⭐️⭐️⭐️ Adorei a minha primeira aula no BHOUT! 🥊 Foi uma experiência super divertida, dinâmica e com uma energia incrível. Um obrigada especial ao instrutor pela simpatia, paciência e por toda a atenção durante a aula. 🙌 Gostei mesmo muito e vou voltar! 💪❤️
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Contemporâneo (nível 0)
see all reviewsI loved loved loved this class. The instructor was amazing and really cared about teaching us the right moves, correcting us where needed. Great energy im going to make this my weekly routine
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…INTU . IT
see all reviewsGreat class. Maria’s instructions were very clear & she watched us & gave good adjustments. Very well rounded workout.
The correct posture. The right movement. The exact angle. INTU is built on the belief…Localizada Braços
see all reviewsFiz esta aula a seguir a Bumbum e foi um óptimo complemento. A Margarida explica e exemplifica muito bem os exercícios e está constantemente a corrigir a postura.
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Barre
see all reviewsFoi a melhor aula de Barre que ja fiz, muito intensa! Otima professora, ensina os movimentos perfeitamente. A unica questão foi quanto ao cheiro da sala, nao muito bom.
Located inside the luxurious Hotel Hotel, the POP UP Amplify Avenida is a space…Kettlebell Club STRENGTH & POWER
see all reviewsLucas is amazing teacher and the class is really dynamic
The Bell Bar is an athletic training studio in Lisbon focused on strength, mobility…
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