Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in…Body and Brain Yoga - All levels
see all reviewsThis is more tai chi stretching than yoga. The class was definitely older and age and we did a lot of body padding. It was cool that it was different but did not feel like Yoga. I did feel like I got a good stretch.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…