75 Min. Tru Yin (All Levels)
see all reviewsI haven’t been on my mat in months, this class was so so so perfect. I’m not saying it wasn’t challenging it’s just that Ada takes you from posture to posture so beautifully. Thx!
TruFusion brings heated and unheated group fitness together under one roof, with…Hot Yin
see all reviewsThis class was the slowdown I needed. The instructor had such a calming voice. I’m not generally a heat lover, but this class was heated perfectly for yin. Enough to help your body relax without it being overbearing. Will definitely be back!
All yoga practitioner levels are welcome. Please review class descriptions (including…Pilates Sculpt- Heated
see all reviewsCame from out of town & this class is just what I needed. Rose was so nice, the studio is really cool itself also. Also loved the class itself, and definitely had me sweating. Would def recommend taking her class.
Fitness. Recovery. Community. Sweat Equity is a gathering place for people who value…