60 Min. Hot Power Vinyasa (Level 1/2)
see all reviewsThis class was challenging but definitely felt the burn! I really liked the instructor, but it was at times confusing as a beginner when basing movements on just her words and looking around at others while people did different modifications. Great experience and would love to come back!
TruFusion brings heated and unheated group fitness together under one roof, with…Ashtanga
see all reviewsWonderful Ashtanga Yoga class to start the morning with kind and caring instructor Jocelyn. She provides us with many options for beginners and for advance students. Always, willing to support for additional help we may need. Studio is cozy and always clean and organized. Staff at the front desk are friendly. Thank you 😊 🙏
All yoga practitioner levels are welcome. Please review class descriptions (including…Pilates Jumpboard
see all reviewsvery good class. a lot of jumpboard classes are only half jumping and either stretching or footwork. this was primarily jumping and really got the heart rate up. there was a sub so I'm not sure if this is the norm but I'll check it out again.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…