CP Reformer Flow 1 (50 Mins)
see all reviewsI absolutely loved this class with Brooke! I’ve been taking classes for months & after having a few instructors whose teaching style doesn’t work well for me, I was really excited about Brooke’s class! I’ve had her teach portions of my classes over the last few weeks, but this was my first with her as the instructor the whole time & she was incredible! I really appreciated her reminders throughout class of what muscles we should be engaging during each exercise. There are some instructors that don’t ever do this, and even as someone who has been doing classes for awhile now and has the hang of things, it’s really helpful to hear those reminders throughout class. Overall, I’ll definitely be putting Brooke’s classes at the top of my list! :)
Club Pilates provides small group and private training classes for reformer Pilates…(IN STUDIO) Stretch and Shine
see all reviewsI attended a yoga class and had an incredible experience! The instructor was absolutely amazing – knowledgeable, encouraging, and made sure everyone felt comfortable, regardless of their skill level. The atmosphere was peaceful, and I left feeling both rejuvenated and grounded. Highly recommend this class for anyone looking to deepen their practice or just enjoy some mindful movement!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…- Welcome to StretchCo., Lansing's premier destination for personalized stretch therapy…