Pilates, Yoga, …Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurSpineheal Align
see all reviewsGreat instructor! Very well versed in spinal injuries and knows the best practices to reduce pain or discomfort. Guides step by step and occasionally adjust individual performance for improvement.
At Kore, they believe that defining your core is about more than physical fitness…Flow Strong
see all reviewsGot a good stretch/ strength workout in the morning. Not beginner friendly. One would need to be familiar with yoga movements, so if you’re a seasoned yoga practitioner and would like to get a good stretch/strength workout , this class is for YOU. Abigail corrected my poses when needed and offered optional poses. She didn’t push beyond your capacity and encourages you to do what you can , which I really appreciate since I have tight hamstrings . Would definitely attend again! I got all the kinks and tension out from my shoulder after the class and now I feel light as a bird 🦅✨💕
Nafas Yoga is a cozy and convenient space that embodies the essence of community…Reformer Essentials ( Beginner–All Levels)
see all reviewsIt was my first time doing pilates. Jaslyn was a great instructor and taught the class at a slow pace, good for beginners ❤️
Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…