Best High-intensity Pilates Studios in Federal Territory of Kuala Lumpur

Yoga, Pilates
LumaFlowStudio
WISMA BOUSTED, 71, Jalan Raja Chulan, Bukit Ceylon, , 9TH FLOOR, Kuala Lumpur
Gentle Stretch
Chloe is a great instructor. She explains everything in detail and makes sure that everyone is performing the movements correctly. Definitely will join her class again!
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4.9
(7)
Gentle Stretch
Chloe is a great instructor. She explains everything in detail and makes sure that everyone is performing the movements correctly. Definitely will join her class again!
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Welcome to Luma Flow Studio — a calming movement space designed for mindful flow…
Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
Hot Slow Flow - Women Only
True to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
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4.8
(30000+)
Hot Slow Flow - Women Only
True to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
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At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…
Pilates
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
Mega-SCULPT (Total Body Burn)
Really enjoyed today’s class! The burn was real 🔥 Din brings fun, challenging movements while keeping the class encouraging and supportive from start to finish. Playlist was 10/10 too!!
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4.9
(7500+)
Mega-SCULPT (Total Body Burn)
Really enjoyed today’s class! The burn was real 🔥 Din brings fun, challenging movements while keeping the class encouraging and supportive from start to finish. Playlist was 10/10 too!!
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Mega Mvmnt—Malaysia’s Biggest MegaCore Studio Located inside Afterburn Training…
Pilates, Strength Training
STRONG Pilates
3 Jalan Riong, Bangsar, Kuala Lumpur
STRONG 360
Elisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
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4.8
(7500+)
STRONG 360
Elisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
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STRONG humans live better for longer. Pilates infused and cardio inspired. Without…
Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpur
中文 (Mandarin) Pilates Reformer (Beginner)
Janice was very friendly and she used a microphone so everyone in the class could hear her instructions clearly. She also demonstrated every new posture when needed. However, it might not be very suitable for beginners like me, as there were many different movements to do at once, which made it quite hard for me to memorize.
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4.8
(17500+)
中文 (Mandarin) Pilates Reformer (Beginner)
Janice was very friendly and she used a microphone so everyone in the class could hear her instructions clearly. She also demonstrated every new posture when needed. However, it might not be very suitable for beginners like me, as there were many different movements to do at once, which made it quite hard for me to memorize.
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La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates…
Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling Jaya
Beginner Reformer
I had a really good session with Jean yesterday. She really makes an effort to make sure you get the movements right and encourages you in a gentle way 💖
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4.9
(22500+)
Beginner Reformer
I had a really good session with Jean yesterday. She really makes an effort to make sure you get the movements right and encourages you in a gentle way 💖
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Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself…
Pilates, Prenatal, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala Lumpur
Strong Pilates (Mat Pilates x Strength Training)
this was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
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4.9
(5000+)
Strong Pilates (Mat Pilates x Strength Training)
this was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
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Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern…
Pilates
Me Time Pilates PLT
Me Time Pilates PLT - Hexa Walk Desa Petaling, 6-2, Pusat Perdagangan Salak II, Jalan 2/125, Taman Desa Petaling,, Kuala Lumpur
Reformer Class
Sandra was so lovely and attentive. She is aware of everyone’s form and she will guide us through the workouts. She also understands when we need to take a break after a difficult exercise. Really appreciated this class. Left feeling motivated and excited for the next class! 🌸
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4.9
(2500+)
Reformer Class
Sandra was so lovely and attentive. She is aware of everyone’s form and she will guide us through the workouts. She also understands when we need to take a break after a difficult exercise. Really appreciated this class. Left feeling motivated and excited for the next class! 🌸
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At Me Time Pilates, we believe movement should feel supportive, accessible, and sustainable…
Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling Jaya
Reformer • Sculpt Legs & Booty
Daniel is such a fun instructor! I like the flow and sequencing of the class. A good way to wake up your glutes in the morning.
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4.7
(15000+)
Reformer • Sculpt Legs & Booty
Daniel is such a fun instructor! I like the flow and sequencing of the class. A good way to wake up your glutes in the morning.
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We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…
Pilates, Strength Training
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala Lumpur
Booty & Leg Focus
At least once a week I will go to beformer .i really enjoy the shaking the burning and everything here🤏🏻 Casey is friendy and strict too.she will push you and guide you through the workout.so guys, please just book your class here 🫶🏻
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4.9
(2500+)
Booty & Leg Focus
At least once a week I will go to beformer .i really enjoy the shaking the burning and everything here🤏🏻 Casey is friendy and strict too.she will push you and guide you through the workout.so guys, please just book your class here 🫶🏻
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BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
Pilates, Barre, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling Jaya
Barre Full Body Sculpt
Not the morning barre class you’d expect but in a good way. Jay works you to sweat it all out. Every move is well explained with intention, clear and concise. Extra points to working out to an upbeat momentum. Anyone and everyone who wants to explore barre should look into Jay for sure!
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4.8
(1000+)
Barre Full Body Sculpt
Not the morning barre class you’d expect but in a good way. Jay works you to sweat it all out. Every move is well explained with intention, clear and concise. Extra points to working out to an upbeat momentum. Anyone and everyone who wants to explore barre should look into Jay for sure!
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During WWI, while interned on an island, Joseph Pilates was inspired by the energy…
Yoga, Meditation, …
The Green Loft
Unit 9-3, 3rd Floor Jalan 5, 109F Taman Danau Desa, Kuala Lumpur
Yoga Foundation
Samantha voice was incredibly soothing, which made the whole session feel calm and relaxing. I left the class feeling refreshed, less tense, and more confident to continue my yoga journey. Highly recommended for anyone just starting out!
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4.8
(1000+)
Yoga Foundation
Samantha voice was incredibly soothing, which made the whole session feel calm and relaxing. I left the class feeling refreshed, less tense, and more confident to continue my yoga journey. Highly recommended for anyone just starting out!
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Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…
Pilates, Barre, …
Uptown Pilates
48A & 48B Jalan SS21/39 Damansara Utama Selangor, Petaling Jaya
Barre Fundamentals
Was my first barre class and boy oh boy, I was not prepared! 😭😂 if you are someone who does yoga or pilates, you should know that barre is on a different level. But I honestly enjoyed it and will definitely be back! Ana is such a fun instructor as well :)
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4.9
(500+)
Barre Fundamentals
Was my first barre class and boy oh boy, I was not prepared! 😭😂 if you are someone who does yoga or pilates, you should know that barre is on a different level. But I honestly enjoyed it and will definitely be back! Ana is such a fun instructor as well :)
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Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…
Pilates, Personal Training, …
52 Pilates
SR-02-02 Star Boulevard, Kuala Lumpur
Cadillac Class
my first time here and i really enjoyed the sess. love the instructor. very attentive to detail and not pushy, she let we do on our pace. i have scoliosis and she very good to make sure im ok all the time.
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4.8
(1000+)
Cadillac Class
my first time here and i really enjoyed the sess. love the instructor. very attentive to detail and not pushy, she let we do on our pace. i have scoliosis and she very good to make sure im ok all the time.
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Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio! Discover expert-led classes…
Pilates
Pilates Atelier
G.03,No.1, Jalan 19/3, Seksyen 19, Petaling Jaya
Begin & Align
Clarissa is a great instructor. She gives clear instructions takes good care of every student. Me and my mom enjoyed the lesson. Pilates atelier is located at the ground floor of menara Access. Remember to bring your parking ticket/tng so they can validate it for you. Ample parking spaces.
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4.8
(100+)
Begin & Align
Clarissa is a great instructor. She gives clear instructions takes good care of every student. Me and my mom enjoyed the lesson. Pilates atelier is located at the ground floor of menara Access. Remember to bring your parking ticket/tng so they can validate it for you. Ample parking spaces.
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I exist to offer a calm, connected and intentional environment where Pilates becomes…
Pilates
Essential Movement Studio
67-2, Jalan Bangkung Off Jalan Maarof 59100 Kuala Lumpur, Kuala Lumpur
[EM 2] Group - GYROKINESIS®
its my first time joining the class! love it lots! will come back definitely ~
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4.8
(100+)
[EM 2] Group - GYROKINESIS®
its my first time joining the class! love it lots! will come back definitely ~
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We're a boutique Movement studios with 20 Years of experience in Movement Since …

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