• Yoga Central
    Yoga, Low-impact Training, …

    Yoga Central

    213 East 5th Avenue, Knoxville
    5.0
    (1000+)

    Restore

    Restore was just what I needed to refocus and center myself in my day! Haley does such a great job of leading us through mindfully held poses to really decompress the nervous system. Love it!
    see all reviews
    Each member of the YC teaching team has been personally chosen for their passion…
  • Renegade Yoga Center
    Yoga, Dance

    Renegade Yoga Center

    516 Renford Road, Knoxville
    5.0
    (2500+)
    Safety guidelines

    Power Lunch

    I have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
    see all reviews
    Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…
  • Real Hot Yoga
    Yoga

    Real Hot Yoga

    11515 Kingston Pike, Knoxville
    4.9
    (100+)

    Hot Tone & Sculpt Yoga - All levels

    I attended the “Hot Tone & Sculpt” class for the first time and wow!!! What a wonderful workout. As always, the staff is amazing and showed me around the studio. It was definitely a class you can tailor to your specific weight needs and still get a great workout in!
    see all reviews
    real hot yoga is committed to offering the ultimate hot yoga experience by providing…
  • Kim Day Training Gym
    Strength Training, Yoga, …

    Kim Day Training Gym

    5429 North Broadway Street, Knoxville
    5.0
    (100+)
    Safety guidelines

    Pound

    Loved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
    see all reviews
    They teach a wide variety of classes with weights, resistance bands and more. They…
  • Real Hot Yoga
    Yoga, Sports recovery

    Real Hot Yoga

    8023 Kingston Pike, Unit 5, Knoxville
    4.8
    (100+)

    Hot Tone & Sculpt Yoga

    I was immediately shown around the studio and felt welcomed. The instructor was very helpful giving modifications as needed, especially as someone who did this class for the very first time. I loved the cold washcloth at the end - it was a very nice touch!
    see all reviews
    real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…
  • Mind Body Knox
    Yoga, Meditation, …

    Mind Body Knox

    2202 Award Winning Way, SUITE 101, Knoxville
    4.9
    (100+)

    Beginners + Family Aerial Yoga

    This class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
    see all reviews
    Mind Body Knox is a supportive wellness community. Amidst the global mental health…
  • Gold's Gym
    Strength Training, Cycling, …

    Gold's Gym

    8445 Kingston Pike, Knoxville
    4.6
    (100+)

    Bodystep

    Haven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
    see all reviews
    With options for every fitness level, Gold's Gym offers a variety of group classes…

More activities in Knoxville