Reformer - Beginner
see all reviewsI loved this class! Kimberly was very informative and helpful with making sure my feet and posture was right and I’ll be back!
Come get strong, lean and long with us! The Guild Pilates + is Knoxville's first…- Strength Training, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesPound
see all reviewsLoved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
They teach a wide variety of classes with weights, resistance bands and more. They… CP Reformer Flow 1.5 (50 Mins)
see all reviewsI love every class with Leslie! She’s my personal favorite instructor for 1.5. I feel like she takes enough time to make sure everyone is understanding her instruction & properly executing the exercises— while also pushing us to work our hardest every class! Pilates has become one of my favorite parts of the week & I am so happy with how my core strength & muscle control has grown!
Club Pilates provides small group and private training classes for reformer Pilates…Beginners + Family Aerial Yoga
see all reviewsThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…