HIIT CIRCUITS
see all reviewsMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…STRENGTHFITT
see all reviewsDarren’s classes are great, always works you hard and he uses different exercise for each class. He is very knowledgeable and corrects form where needed. Also very kind and supportive- highly recommend thank you!
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Slow Vinyasa Yoga Ladies Only)
see all reviewsThe small class size meant there was lots of room for hands on adjustment which was super helpful for alignment and the instructor was very nice and friendly!
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…