BARRE: Signature 55
see all reviewsTwo days later my glutes were still burning a bit! A very dynamic class and super well-paced. There wasn’t a single moment until the stretch at the end where we weren’t challenged to get the maximum burn. Also loved the corrections Eva gave - doing the exercises properly is always such a game changer.
Psycle Notting Hill offers four complementary workouts — Strength, Infrared, Barre…Hot Barre
see all reviewsIsabel was great! She was very welcoming and took the time to explain how the class worked as it was my first time. Since it's a small group, I loved that Isabel was able to give corrections to improve my posture. Will come back!!
Experimenting with mind and movement.Sound Bath and Breathwork
see all reviewsBest sound bath in a long time. Tina’s energy and voice are simply magical. The cave is perfect for bouncing sound, I could have sworn she played over me the entire hour. Definitely recommend and will even more definitely be back! ✨⭐️🌟💫
AWAKEN An alternative wellness sanctuary and studio space in the heart of Brook Green…