Inferno Hot Pilates
see all reviewsBoth Rachels are amazing instructors for Inferno, but Rachel Beighley, while newer, is a freaking force! I know my Garmin is going to tell me to recover for over 48 hours after her class! She’s fierce & fearless!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
see all reviewsLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…MAT PILATES •H
see all reviewsSuper challenging class which packs a lot of work into 50 min, the class flies by but you feel like you put in a lot of work! Jenn is a lot of fun during the class and very supportive. I also enjoy that she provides modifications for when you’re not feeling your best or may be a little more tired than usual. She is good at coaching you to push to your fullest tho!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsWhat is not to love about this class, honestly? It’s the perfect Saturday morning class to kickstart your weekend. And Joscelyn never disappoints!
Kansas City's premier group fitness studio. Science based workouts combining the…Burn
see all reviewsGrace is truly the best. Music always hits. She’s locked in with you. I love her balance of instruction and empowerment. I also love how she tells you what to expect next. 🩷
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Level 1 Pilates
see all reviewsAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Y6 Slow Flow
see all reviewsI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…MAT PILATES •H
see all reviewsMya makes the class so much fun! I especially love her playlists and musicality, matching moves with the beat. Time flies by. A 50 min class feels like a 30 min class bc you’re having so much fun! Can’t wait to go back soon :)
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaHot Sweaty Soul Yoga
see all reviewsThis was exactly what I needed! Did the hot sweaty soul yoga for my first class and wow! If you like to sweat A LOT then this one is perfect. Really got me out of my head, challenged me, and opened my mind and heart. Staff is very welcoming and friendly. Also knowledgable!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…YS - Yoga Sculpt
see all reviewsAriana was super welcoming! Accidentally showed up early but she showed me around the studio. And the class was amazing. Great combo of a sculpt workout and relaxing yin. Definitely want to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power | 45 Min Ride
see all reviewsIt’s been awhile but even after several months of not attending, Hannah’s class was amazing as ever! Great workouts& even better vibes. Can’t wait to come back!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Functional Movement
see all reviewsChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1.5 (Express)
see all reviewsEmiah is just the best instructor. She keeps the classes engaging and varied. Mia
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…CYCLE
see all reviewsThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…CIRCUIT SATURDAY
see all reviewsI love the circuit format of the class and variety of moves. Brandon is a great coach and helps with adjustments throughout the sets. I will definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityRESTORE
see all reviewsFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building… IN Power Hot Yoga
see all reviewsTracy adds inspiring intention ideas and provides excellent assists and cues to make class personal for everyone! Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Yin Yoga
see all reviewsIt is like you are walking into a spa. So calming and relaxing. I asked myself why don’t I do this more often. Slept like a baby afterwards. 10/10 recommend if you are looking for a way to relax after a stressful day. The aromatherapy the atmosphere everything was amazing. I want to make this a part of my weekly routine!
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
see all reviewsEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a yoga and wellness studio dedicated to providing intentional…90 min Hot Yoga 26&2
see all reviewsLaura is absolutely amazing! The class flow was easy to follow, and so challenging to master, can't wait to keep improving with easy sweaty session!
a consistent yoga practice is beneficial for its holistic approach to well-being…Yoga - Power Vinyasa
see all reviewsGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Beginner Ballet
see all reviewsEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Intro to Aerial Silks
see all reviewsIt was really inspiring, and I really learned a lot. It was definitely somewhere I want to go back to- I loved the environment and the teacher was amazing! I learned techniques that I hadn't learned in other silk classes at different locations and overall I just had a really good experience. I really loved the warm-up, and it was a well thought out class!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Open Climbing Gym
see all reviewsHad a blast. This was first time and ready to go back. Completely worth my time, and my body felt so grounded after climbing. It helped my neck feel so much better because I used muscles I don’t typically use. 5-stars
A workout like you have never experienced. If you can climb a ladder, you can climb…Breathe Signature Express-heated
see all reviews10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Welcome to Breathe Yoga KC, a warm and inviting space where movement, mindfulness…- True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
Hot 90
see all reviewsVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Yoga Sculpt (yoga + light weights)
see all reviewsThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Power Flow with KO
see all reviewsHonestly one of my fav classes I’ve done! Already biased bc I love yoga. But Korey was awesome! The people were awesome. I felt very welcomed. Loveddddd it!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
see all reviewsThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Sound Bath & Yin
see all reviewsVera was a great teacher with a sweet, calming energy. Sound bowls were also 10/10 and truly curated the yoga practice 🩵🦋
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
see all reviewsI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Gentle Fundamentals
see all reviewsReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Somatic Chakra Release
see all reviewsMy class here was amazing! I honestly didn’t know what I was walking into but it was a mix of meditation, dancing & many small movements. Absolutely loved it & I plan to be back!
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Yoga Fundamentals (Iyengar 1)
see all reviewsLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…Boot Camp Session
see all reviewsThe class was challenging in the best way, the trainers are very motivational and being surrounded by women empowered me to workout my hardest
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…18 + Intro To Contemporary
see all reviewsI’ve never done a dance class before and I was so excited to try this beginner adult class. It was awesome and I can’t wait to do it again!
Catalyst Dance Company offers adult dance, yoga, mat Pilates and barre in Lenexa…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
- At House of Gladitude, your overall wellness is our priority. With our intimate class…
Group Cycle
see all reviewsReally nice spin studio and bikes! Instructor was super friendly and high energy. I liked that she has you go to the beat of the music.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Class for Absolute Beginners
see all reviewsEverything about this class was amazing! It was my first time doing this type of yoga and they made sure to explain the how to and the why behind every movement, breath, and mantra we engaged in. I have never felt so relaxed and connected in a class before. Highly recommend if you’re looking to reconnect with yourself or deepen your practice.
They are happy to see newcomers at any of their yoga and meditation classes. Join…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
The 90-Minute Deep Restore
see all reviewsA little hard to find but so worth it. One of the best massages I have had in KC.
Nourish Spa House is a modern destination for intentional body care. Rooted in restoration…
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