Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Mixed Level Flow
see all reviewsMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Beginning Tai Chi & Qi Gong
see all reviewsMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Flow Well: Tai Chi
see all reviewsI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…Manifestation Session 2
see all reviewsI have gone to two class so far and have loved it. Zalina is amazing!
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…60 Min - Reiki & Energy Healing Session
see all reviewsAudrey is wonderful. Was my first experience and she was so inviting and very thorough about the process!
Meet Audrey Parker, owner of Mystic Medicine KC. She is a dedicated and certified…