Functional Movement
see all reviewsThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Gentle Fundamentals
see all reviewsReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Class for Absolute Beginners
see all reviewsEverything about this class was amazing! It was my first time doing this type of yoga and they made sure to explain the how to and the why behind every movement, breath, and mantra we engaged in. I have never felt so relaxed and connected in a class before. Highly recommend if you’re looking to reconnect with yourself or deepen your practice.
They are happy to see newcomers at any of their yoga and meditation classes. Join…