Heated Power Flow
see all reviewsKorey is an amazing instructor. She has a vast knowledge of kinesiology and body mechanics which she shares w cueing as well as demonstration. She motivates and provides modifications to increase or decrease intensity. Highly recommended!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…WERQ Fitness (45 Min Format)
see all reviewsTara is awesome, and everyone else in the class was very welcoming. This is by no means a class for beginners. It is also way, way too hot in the studio (which is not at all on Tara, of course). The heat and humidity kicked up my asthma to the point I nearly had to leave the class entirely midway through. If you have significant dance experience or LOVE intensive cardio in 90 degree heat, this is the class for you.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…WERQ
see all reviewsKirsten’s WERQ dance fitness class was so much fun. She has great energy and makes everyone feel welcome. I will definitely be back.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…VIBE Dance
see all reviewsThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Jazzercise
see all reviewsErin was so kind and welcoming. Her energy was infectious. Everyone in the class knew her and she knew them. It was a wonderful vibe! I’m surprised anyone could have a negative comment. 10/10!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Cardio Sculpt 60
see all reviewsLindsey made this class so welcoming and fun for everyone! I could tell returners in the class come not only for a great workout, but to see Lindsey! Will definitely be coming back to her classes!
Located in the Greystone South Plaza area of Lenexa, KS they offer group fitness…- EverFit Studio offers variety of group classes throughout the day to make it easy…
- theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
- Break Free Kansas City offers weekly classes featuring authentic instruction in Breakdancing…