Functional Movement
see all reviewsThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Intro to Aerial Silks
see all reviewsIt was really inspiring, and I really learned a lot. It was definitely somewhere I want to go back to- I loved the environment and the teacher was amazing! I learned techniques that I hadn't learned in other silk classes at different locations and overall I just had a really good experience. I really loved the warm-up, and it was a well thought out class!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Gentle Fundamentals
see all reviewsReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- Elevate Your Fitness with Aerial Skills Training! Discover the thrill of aerial…
Lagree Fit / Full Body on Megaformer (Grip Socks & towel req’d) @ 5636 Johnson Drive
see all reviewsGreat instructor. The class was challenging yet doable for a beginner!
If you’re looking for a studio with classes that are as challenging as they are fun…- Aerial silks and Aerial yoga classes, bachelorette and birthday parties, scout events…
- They meet you where you are on your fitness journey.
- If you’re looking for a studio with classes that are as challenging as they are fun…