- Pilates, Yoga, …
Beaury Wellness Studio
Jl. Raden Saleh Raya No.51 Blok PAV, RT.1/RW.4, Cikini, Menteng, Cenral, JakartaInside Flow
see all reviewsternyata inside flow se-enakeun inii yaa..love! Studio immersive-nya juga bagusss banget..best studio so far😍
Indonesia’s First Immersive Wellness Studio. Where movement becomes an experience… Inferno Hot Pilates
see all reviewsHad such a great experience with Coach Dara! Coach-nya super attentive & professional . The session was challenging but also enjoyable, suka banget karena setiap gerakan nya dijelasin detail. Definitely a 10/10 Pilates experience! ✨🫶🏻
More than a workout, a place to return to yourself. Pranave brings Pilates, Yoga…- Yoga, Pilates, …
Tone N Tea
Jl. Kemang Timur No.13A, RT.7/RW.3, Bangka, Kec. Mampang Prapatan, Kota Jakarta Selatan, South JakartaRINDI - Playful Vinyasa (Yoga - All Levels)
see all reviewsI like it here, the studio ambience is good, the lighting. The class is good too, kak Indri baik bgt buat beginner level di yoga kayak aku haha but the class was so intense for beginner. Me like it
Where Strength Meets Stillness We built Tone & Tea for the days you need to push… - Pilates
Vorme Pilates
Astra Tower Ground Floor, Jl. Jenderal Sudirman Blok kav No.5-6, RT.10/RW.6, Karet Tengsin, Kecamatan Tanah Abang, Jakarta PusatAchieve positive mind and soul by improving your health with Vorme Pilates. Vorme… - FIRST Dome Pilates in East Jakarta. Specializing in Reformer Pilates and Therapeutic…
- FIRST Dome Pilates at East Jakarta Reformer Pilates & Therapeutic Movement Improve…
- Strength Training, Dance, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaMobility Flow (for performance)
see all reviewsini latihan pertama ku di sini.. coach nya oke.. step by step nya jelas dan sabar. untuk aku yg pemula.. dilihat dan di perbaiki terus.. sama di kasih review terus..
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… - Pilates, Stretching, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaThe Aligné Menthod - All Level Reformer
see all reviewsNice session with Coach Ayu! She’s friendly, remembers everyone's names, and keeps an eye on form while giving good encouragement. The movements are effective and get a decent sweat going. Good option if you like clear guidance in a welcoming space.
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… AERIAL YOGA
see all reviewsFirst time trying Aerial Yoga and I really enjoyed it! 🥰 Walaupun masih pertama kali dan banyak gerakan yang belum familiar, selalu dibantu pelan-pelan dan diarahkan dengan sabar sampai bisa. Jadi nggak merasa takut atau terburu-buru. Such a fun experience, definitely want to try again! ❤️
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Bikram 60mins
see all reviewsIt was a great class. The teacher had an amazing energy and it was visible, that she loved Bikram Yoga. After class we even got mini Doghnuts she baked. So sweet. I would defeintly recommend the courses and would come back if I 'll be visiting Jakarta again.
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Yoga
Masa Wellness
LIPPO MALL NUSANTARA MASA Wellness LT. 3 Kawasan Bisnis Granadha, Jl. Jend. Sudirman No.Kav. 50, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanALL-LEVEL Reformer
see all reviews2nd time di Masa dan kali ini baru pertama latian sama coach Paul. Oke banget orangnya. Detail & perhatian meski 1 kelas isinya 9 org. Krn all level beneran diadjust tergantung kemampuan masing2.
CLASSPASS CHECK-IN POLICY UPDATE Effective 1 June 2026, all ClassPass bookings will… - Pilates, Stretching
WE Studio Pilates
FX Sudirman 5th Floor, Unit 21 |, Jl. Jenderal Sudirman, Gelora, Kecamatan Tanah Abang, JakartaReformer Strength (Arm & Back)
see all reviewsMichelle is a great instructor, fun and challenging. Her class is more suitable for non-beginner. Space is tight but reformer is well maintained. Location is unbeatable
If you're looking for a studio with classes that are as challenging as they are fun… Vinyasa Flow
see all reviewsFirst time yoga di Alder. Tempatnya nyaman sekali. Gak jauh dari The Neighborhood kyk maju sedikit sekitar 300m. Coach Rahma baik bgt, humble, cara beliau memberikan instruksi dan overall flownya seperti meditasi. Dibantu kita nya klo gak bisa ikutin form tertentu. Best pokoknya lah, klo ke Alder mau ikut kelas ka Rahma lgii 🫶🏻🫶🏻💕
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates
Resolute Movement
RESOLUTE, Jl. Cikini Raya No.70, RT.16/RW.1, Cikini, Kec. Menteng, Kota Jakarta Pusat, JakartaTower
see all reviewsNot too intense but still can feel the burn! The stretching was also so good my body must feel thankful for this class! Ambience tempatnya jg aku suka bgt. Shower roomnya jg spacious. Thank you for the coach yg sangat attentive and giving very clear direction
Welcome to Resolute Pilates — a mindful extension of Resolute Fitness. Our dedicated… - Pilates, Yoga
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
see all reviewsbeginner-friendly, every move was demonstrated beforehand by elvira who was patient & gave plenty of breaks. i was feeling under the weather, didn’t want anything intense, so this class was solid! wish there was more space between the mats tho :( my phone got kicked by the girl in front of me twice
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… Radiant Vinyasa Yoga (Intermediate)
see all reviewsBuuurn🔥🔥🔥 Consider joining only if you’re intermediate to advanced level only. Lots of inversions and arm balances to explore during the flow. Nice hands on adjustments🫶🏻
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Yoga, Meditation, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaGentle Yoga with Myofascial Release
see all reviewsinstructor is sandhya, sub for andrea. all instructions are clear, she‘s also very vibing and attentive to all participants. i really love her spirits and guidance. she reminds us about the gentleness all the time and yoga is not a performance, while still checking our posture. your body will thank you as it stretches in different way of the other stretching motions. facilities are in great shape and seems clean. one minor thing is the class set-up. the distance with each other is very (or too) close, but the room still has more space.
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… Morning Yoga Flow
see all reviewswooaaaaah kak Avina bener2 jooss ngasih instruksi jelas dan bener2 assist satu2 kita buat bisa headstand. aku beginner tp bener2 dj assist how to prepare ke arah sana. buat yg expert sih gampang ya tp klo buat aku wwoooaaaa semaput 🤣🤣🤣
A Homey Space for Yoga, Reformer, and Mat Pilates. Strengthen Your Body, Calm Your…- Strength Training, Pilates
Burnhaus
Komplek Sunter Paradis, Jl. Sunter Permai Raya No.1 Tahap 3, Blok J2, Papanggo, Kec. Tj. Priok, Jkt Utara, JakartaThe Mat Room
see all reviewsFirst time nyobain HOT MAT, baru tau ada beginian. Nice experience. SuperHOT and spicy. Tempatnya Ruko 3 lantai, ada shower room, available locker, and little protein cafe to chill. Nice experience! 👍
Sunter’s hottest new workout spot The Mat Room : Hot Mat dengan infrared heater… - Pilates, Yoga, …
Breathe Studio
Jl. Senopati No.41C, RT.6/RW.3, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, jakartaHot Mat - Vinyasa
see all reviewsApril is a great yoga instructor! She has a variety of yoga flows each week that I never got bored attending her yoga classes every week. She is also patient and knows how to teach us the difficult poses. I have enjoyed her classes :)
At BREATHE, they believe that training is about more than just breaking a sweat… Hot Flow
see all reviewsgerakannya cukup variatif (dari tangan, kaki, perut, semua kena). coachnya mencontohkan, berkeliling, dan membenarkan postur. kelasnya untuk peserta menengah-ahli, kalo yang baru pertama kali mat pilates/olahraga pasti berat banget ngambil kelas ini :)) fasilitas kelas bagus banget, matnya berkualitas, ada anduk alas juga, dan anduk dingin setelah selesai sesi
At Kalm, we offer a tranquil space where you can elevate your fitness journey through…- Pilates
Sequence pilates
Ruko the centro Metrobroadway Jl. pantai indah utara 2 Blok B No. 62 kapuk muara, penjaringan, jakarta utara 14460, Jakarta UtaraHot Mat Pilates
see all reviewsCoach Pamela was so supportive and encouraging making it a great experience for first timers. The room wasn't too hot so it was perfect for beginners who want to try hot mat without feeling overwhelmed. Highly recommend!
About Us: At Sequence Pilates, we believe Pilates, is more than a workout - it's… Sunset Flow
see all reviewsHuaaa hari ini temanya backbend. My achilles heels. Tapi Coach Chenny was very assertive dan tetap kasih options.
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…- Pilates, Yoga
Flex and Flow
Flex & Flow, Ruko Bona Indah Business Center, Jalan Karang Tengah Raya.blok, Blk. I No.8D, JakartaSlow Burn (Hot Mat Pilates)
see all reviewsambience kelasnya enak, the class was spicyy, coach nya di sub sama coach revy. dikasih cold towel after class, enak bgt wangii. tp kamar mandinya cuman 1 dan bareng dengan shower. next kalo bisa kelasnya dikasih lagu biar semangatt😃🫰🏻
Your space to stretch, strengthen & flow. Reformer | Chair | Yoga | Mat Pilates Tower Core
see all reviewsFirst time trying Tower Pilates here and had such a great experience! 🥹 Kak Sarah is super kind and attentive, selalu diperhatikan selama kelas dan dikasih semangat terus. Kelasnya juga seru banget dan enjoyable, walaupun challenging! 🤍
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates
Resolute Movement
[Inside Reset Social Club] SCBD Park, , Jl. Jend. Sudirman kav 52-53 Lot 8, RT.5/RW.3, Senayan, Kebayoran Baru, Jakarta SelatanHot Mat Pilates Sculpt
see all reviewsCassandra is by far one of the best hot mat pilates/ sculpt instructors in Jakarta! SUPER OBSESSED with her beginner-friendly slow but spicy flow AND the way she cues. you can tell she actually knows her stuff, all the moves MADE SENSE and not overly acrobatic/ complicated. she’s also a total sweetheart! 10000% would take her class again and again
Welcome to Resolute Movement's second branch! Our dedicated Reformer Pilates studio… - Pilates
Yogaplace
Blok G 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, JakartaGroup Reformer Pilates ( All Level)
see all reviewssekarang layout reformernya berubah. ada penambahan jd total 9 reformer. hadap2an. ada plus minusnya sih. kayak terlalu banyak aja pesertanya per kelas. kalo full participant & newbie semua udah pasti coach keblinger.
Discover **YOGA PLACE**, a welcoming **Yoga & Pilates Studio in Pademangan, North… - Pilates, Yoga, …
Lunaya Studios
Jl. Dharmawangsa VI no. 1 Lantai 3, Ruko Dharmawangsa Square,, JakartaHappy Hour
see all reviewsCoach delvina is sooo kind & patient. She took the time to get to know our abilities, restrictions & conditions and adjusted the movements accordingly. The only feedback I’d give is for the studio to be cleaner, especially the bathroom and waiting area. Apart from this, everything else was 10/10✨will definitely come back for coach delvina’s sessions
LUNAYA Studios Like the moon, LUNAYA embodies intuition, resilience, and renewal… - Pilates, Yoga
RA Space
RA Space, Jl. Kemanggisan Raya No.10, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Kota Jakarta Barat, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Jakarta, Daerah Khusus Ibukota Jakarta 11530, JakartaHeat Mat Pilates - The Body
see all reviewsuntuk aku yg first timer hot mat pilates, jujur ini pedes bgt dan super duper kepake cardionya :') ga kapok tapi nagih, thanks to ka Winda to always make sure we're fine!! super loveeee!🫶🏻
Mat Pilates & Yoga space to return to yourself - Gym Time, Strength Training, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaMuay Thai
see all reviewsThe class is suitable for beginners and was joined together with the gym members. Coach Alif was very attentive, making sure we were okay on every set while also pushing us to our limits. Really enjoyed the class! The gym facilities were okay. They have a water dispenser, lockers available by exchanging your ID card, plenty of shower rooms with hairdryers, and clean & proper toilets.
Life Coach has been in existence in fitness industry in Indonesia since 1986. They… - Swimming, Strength Training, …
Matras Studio Sauna & Pool 2
Jl. Raya Inpres No.250, RT.1/RW.3, Kp. Tengah, Kec. Kramat Jati, Jakarta Timur,Water yoga / Aquarobic
see all reviewsnew experience water yoga dan ternyata lumayan kebantu sama beban air coachnya juga baik banget buat pemula. cuma emang tempatnya lumayan kecil
Saunas provide dry heat in a wood-paneled room from a stove. The stove heats rocks… - Aerial, Pilates, …
Kaloria Studio (Female Only)
2, Jl. Margaguna II No.15, RT.2/RW.1, Gandaria Sel., JakartaBungee Fly Beginner
see all reviewsSERU BANGET BANGETANNNN!! beneran mengembalikan mood, self love, jadi diri sendiri, ngeluarin perasaan yang di pendem. bisa happy keluar semua. positive vibes banget olahraganyaa! ini pertama kalimya aku buggeefly dan coach ratna bener bener ngajarin se detail, sabar, dan bikin kita jadi percaya diri. coachnya positive vibes banget!!!! aku bakalan balik lagi sih buat buggeefly lagiiii. love love loveeeee💖💖🥰✨
This studio offers a dynamic, women-only wellness environment where innovative movement… - Pilates, Yoga
Eleve Wellness Studio
Karet Tengsin, Kecamatan Tanah Abang, Tower Sudirman 7.8, Lt Mezzanine , Unit 02-03 , Jakarta PusatVinyasa Flow - Yoga
see all reviewsVinyasa with Arka has been really restorative. Some poses were challenging but the coach gave options so as not to intimidate beginners. The studio itself was neat, tidy, and towels and mats were also provided. Will come back again!
"Welcome to Eleve Studio, a boutique movement space designed to help you build strength… - Pilates, Stretching
Oblix Pilates
Jl. Muara Karang Raya 293, Terraza 301, Lantai 2, Jkt Utara, Daerah Khusus Ibukota , JakartaReformer Core Control
see all reviewsfirst time pilates di sini dan suka bgt!!! walaupun cuma 1 org tp class nya tetap jalan dan berasa kyk private class wkwkwk, but that’s the good point karena jd bener” diperhatiin sama coachnya dan cocok bgt buat yg baru mau cobain pilates!!!
Welcome to Oblix Pilates From better posture to a stronger core and a calmer mind… - Yoga, Strength Training, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaBungee Fly Fitness
see all reviewsSeru banget, semuanya ramah :> Mungkin hal yang harus diperhatikan adalah ini kelasnya ada sesi video untuk konten, jadi mungkin bisa jadi pertimbangan kalau mau book kelas ini. Tp menurutku 10/10 for the experience.
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… - Pilates, Yoga, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, JakartaSlow Burn LIIT
see all reviewsfirst time LIIT! it truly lives up to it’s name alias LIT! kelas ka monica seru banget rekomen to try. after class dapet cold towel jugaa cuma kurangnya kalo ada perubahan jadwal dapet infonya telat jadi better confirm duluu ke admin
Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience… Reformer with Lysa
see all reviewsSomehow the coach turned out to be different from the one listed on ClassPass, but ternyata cocok juga sama Coach Gerry! 😄 He is really nice, and I really appreciate how he adjusted the movements to suit my scoliosis condition. He was also very attentive in guiding my posture throughout the class, which made me feel more comfortable and confident doing the movements. The facilities are good too. The only thing is the studio location was a bit confusing because the 1st floor is currently under renovation. Other than that, had a really good experience!
Welcome to Acromat — a boutique movement studio offering Reformer & Tower Pilates…Sculpt -Intermediate
see all reviewsOne of the (if not the) best pilates classes i’ve even attended from classpass. the cueing was really clear, no unnecessary talk or comment from both the instructor and attendees. Loved the vibe and place! would 100% come back! Thank youu
A serene Pilates sanctuary located at the heart of Kedoya, where every movement brings…Semi Private Reformer
see all reviewsReally enjoyed this class! The coach was super kind, friendly, and very beginner-friendly. She made the class feel comfortable and easy to follow, especially for someone who’s still new to Pilates. The studio is also nice and the location is really strategic. Would definitely come back again! 🤍
Essence Pilates Studio is a boutique Japanese style Pilates studio located in Cipete…- Yoga, Strength Training, …
Grande Wellness Studio
Padel Grande, Jl. Laskar Raya No.8, RT.005/RW.002, BekasiStretch and Release
see all reviewsdurasi kelas stretch and release itu sebenarnya 90 menit dan ada beberapa babak (30 menit flow, 5 menit drill, 30 menit flow, 5 menit drill, dan sisanya eksperimen gerakan). kak indira memberi informasi + instruksi dengan sangat jelas, kadang memberi contoh, memotivasi peserta, dan tidak memaksa kita untuk mengikuti semua gerakan kalau tidak mampu. tiap sequence juga dikasihtau ada berapa kali repetisi dan rehat berapa nafas. di 10 menit pertama udah pada banjir keringat (selain karna ac dimatiin, gerakan2nnya juga waw) dan setelah 30 menit udah kuyub kaya abis keujanan wkwk. dari bakasana, headstand, sampe pincha, semuanya diencourage untuk dicoba dan dikasih triknya pas drill dan eksperimen gerakan. kak indira juga mengawasi dan membantu satu2 di “saat2 sulit ini”. aku ngerasa orang yang udah sering/rutin latihan yoga pasti suka banget sama kelas ini - dan ada baiknya diinformasikan soal level kesulitannya :)) aku juga agak terkecoh sama judul kelasnya stretch and release jadi aku pikir ada banyak stretching. overall aku rekomendasi banget buat ikutan kelas ini karna coachnya OK BGT (artikulatif dan sensitif) dan fasilitasnya juga OK BGT (matnya pake kin ally, cuy)
An introduction to mindful movement. Enjoy your first yoga or mat pilates session… - Pilates, Yoga
ARU Studio
Jl. Sigura-gura II, Duren Tiga, Kec. Pancoran, Jakarta, Daerah Khusus Ibukota, RT.11/RW.1 (Lt. 2 Filari Sport Center), JakartaAll Levels Yoga Class
see all reviewsfirst time at Aru Studio and really enjoyed it! the place is aesthetically pleasing, with complete facilities (bathroom, changing room, vanity area, waiting area, and lockers). love that they provide rubber mats too! Ka Lala’s flow was fun, slow-paced, and her cues were very detailed💖
ARU Studio is a boutique yoga and heated workout studio located inside Filari Sports… Yoga
see all reviewsclear instructions, sayangnya gak mirror jadi kita harus bener2 dengerin coachnya. overall oke banget, beginner friendly. saran untuk studio bisa diadjust lighting set upnya, apalagi saat yoga class karena jadi silau kalau semua lampu sorotnya itu nyala dengan angle yg beda2.
Dance Station is a place where you can express your talents and learn how to dance…- Yoga, Pilates
Flexology
Flexology Assisted Stretching & Yoga Studio, Pertokoan, Pd. Indah Plaza 2, Jl. Sekolah Duta V Blok BA 55, Pd. Pinang, Kec. Kebayoran Lama, Kota, Jakarta SelatanCinematic Moonlit Flow
see all reviewska afra seru dan baik bgt, kasih beberapa opsi pilihan buat kita eksplor sesuai kemampuan badan kita saat itu, kelas ka afra aku berhasil tripod handstand naik sendiri dan tahan bbrp detik, seruuu bgt
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Flow
see all reviewsNew yoga studio in pd labuu! Love the flow led by kak Riyah yg sangat detil dan jelas cuenya. Satu kelas maksimal cuma 6 org jd gurunya bs fokus, ruangannya agak sempit but still ok. Terang, bersih, semua alat (block, strap, phone holder, bahkan knee pad) udah di sediain semua. Another plus point, dibawah studio ada cafe yg ceremonial matchanya enaaak! Definitely will be a regular here
LYFE House is a modern wellness & lifestyle destination designed for movement, self…- Yoga, Pilates, …
NOCA Studio
Jl. Pertani IV No.1B, RT.9/RW.3, Duren Tiga, Kec. Pancoran, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaAfter Office Flow (All-Level)
see all reviews1st time at Noca and already love the space💖 clean, cozy & thoughtfully equipped. PU rubber mat & towel provided, bathroom is spotless with complete amenities and the class is small but comfortable. super beginner-friendly class & she personally assists + corrects each pose🧘🏼♀️✨
NOCA Studio is a semi-private studio for Yoga, Mat Pilates and Barre, built on one… - Pilates
Sweat Pilates
Jl. Gading Riviera Raya Jl. Raya Klp. Hybrida No.5 Blok PF 23, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14250, JakartaHot Mat Pilates - Beginners
see all reviewsbuat yang pertama kali hotmat, ini kelas beginnernya bener2 beginner friendlyy pokoknyaa! buat aku yg udh sering hotmat ini gampang bgt buat diikutin, next bakal coha yang all level sepertinya lebih pedess, thanks coach!
SWEAT PILATES is built on the idea that real transformation comes from heat, discipline… - Strength Training, Yoga, …
Hash Space
Jl. Cipete Raya No.14A, RT.9/RW.4, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaGroup Class Yoga
see all reviewsYa Ampunnn seruu bgt kelas sama ka Gita!! Ini first time aku join power yoga, sengaja cari kelas paling pagi, sempet bingung masuknya dari sebelah mana- ternyata masuk dari pintu Mr DIY (di samping). Kelasnya seruu, pacenya gak yg cepet gimana gitu, di build dari 0 sampe akhirnya tangan kanan dimana kaki kiri dimana wkwk Instruksi nya juga jelas, beginner friendly sekali, yg first timer dijamin masih bisa ikutin gerakannya gak ngoyo bgt. Klo ada gerakan2 tertentu yg kurang bisa, kak gita selalu ngarahin kita utk pose yg lain. Gak harus di force klo belum bisa bgt. Tempatnya luas, tenang pokoknya mantepp dah 🫶🏻
HashSpace is a modern movement studio in South Jakarta designed to welcome movers… - Pilates, Yoga, …
Toma Studio
Jl. Gedung Hijau Raya No. 26 Pd Pinang, Kec Kebayoran Lama, Jakarta SelatanSlow Flow Vinyasa with Singing Bowl
see all reviewsSuch a perfect balance between stretching and meditation, and a much-needed pause🫶🏻 The instructor is very attentive and helpful, guiding us step by step and helping correct our form throughout the class. Definitely beginner-friendly!
Pushing yourself beyond to be more active and feeling marvellous everyday Intro to Mat Pilates
see all reviewsSesuai namanya, betul betul kelas intro to mat pilates. Gerakan basic benar-benar diajarkan biar pondasi gerakan lain-lainnya bisa kuat. Selain dicontoh di awal, Coach Khara betul betul cek dan samperin satu satu, sehingga kita tau gerakan yg benar seperti apa. Dan bisa ada sesi tanya jawab juga jika ada yg mau ditanyakan after class. Beginner friendly sekali kelasnya!
Pilates soul is a safe haven for people who are eager to improve their life, health…- Pilates
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaPilates for scoliosis (Mat Pilates)
see all reviewsOmg. Ini kelas yang aku cari2 selama iniii!!! Coach Widi sabar dalam menuntun kita semua. Gerakannya simpel tapi keringet ngocor. Bener2 diperhatiin satu per satu muridnya skoliosisnya kayak gimana. Definitely will come back!
Body Connection is a Pilates studio. Since the year of 2008 until now, we expended…
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