UPLift (Yoga+Weights - 60 mins)
see all reviewsThis instructor brought such an uplifting & mindful energy to the class, especially how she guided the cool down. She also kept a smile throughout the entire workout which I found impressive & made me smile myself :-)
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Relax & Restore
see all reviewsJust wow. Left feeling totally rejuvenated and restored. I love holding poses and getting to really melt into them. She was so accommodating and supportive for this 31 week pregnant mama. Cannot recommend relax and restore enough!
What makes Seaside Power Yoga so special is our community! Students of all levels…Buti Movement Pop Up Class (60 min)
see all reviewsButi Movement Yoga = circling, pulsing, shaking, spiraling and flowing inside of postures…so much released from the Soma! Wish this class was offered Fridays before Breathwork!! Imagine the Healing, Cleansing & Fun for the Collective! 💫💥🌟
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Pilates
see all reviewsInstructor delivers exceptionally clear cueing and precise form adjustments that make even the most complex movements easy to follow safely. Her constructive, real-time feedback helped me target muscles I didn't know I had while preventing strain or improper alignment. She maintains high energy throughout the entire class, pushing you to your limits in the best possible way.
Their mission is to build a community of hope and healing by creating a soothing…Deep Vinyasa Flow (Heated)
see all reviewsGREAT CLASS! 🙌 I’ve been going to yoga for about 15 years and this class was so unique and fun! Susan taught a great flow and I never knew where we were going next, which really got me out of head and on my mat. Really enjoyed the warm up, we stretched our chest and back very well and then it heated up mid session. After, there was a treat of a 15 minute meditation, I walked out a new person! 🧘♀️ I will be back for sure! Studio was very cute, clean and inviting!
Welcome to Consider It. A yoga studio and creative wellness community in the heart…- At Blue Cypress, we do our best to honor the roots of yoga while embracing its modern…
50 Min Prenatal Massage
see all reviewsI really enjoyed this experience! Kyle was very supportive and comforting for my first prenatal massage. I would highly recommend this location.
Their mission is to build a community of hope and healing by creating a soothing…VIBROACOUSTIC THERAPY / Nervous System Reset
see all reviewsI can't say enough wonderful things about my energy healing experience. Maria has a true gift and her intuition is incredible. She takes the time to get to know you prior to the actual session and has a way of voicing all the right things that helped me process what I was feeling. She helped me clear out so much stagnant energy and blockages I didn't even realize I was holding onto. I left feeling lighter, clearer, and deeply at peace. If you are feeling stuck or looking to realign your energy, I cannot recommend her enough! Such a healing, powerful experience from start to finish. Thank you so much!
Experience deep relaxation and a full nervous system reset through sound and energy…