Pilates Reformer: HIT (High Intensity Training)
see all reviewsFirst time at the studio and was welcomed right away! The instructor walked me to the reformers and shared with me all the details I need to know about the class! The class itself as a reformer hitt class so 3 rounds of workout set. She did share with me that this is a little different than normal Pilates cause we would flow through the sets quickly. Weights were def heavier than I’m used to but I didn’t mind it. Overall a great class be ready to shake haha!
Experience the most dynamic, engaging and innovative combination of Pilates, Xformer…Reformer Flow/ Intermediate
see all reviewsI loveeee Lamia’s class. Honestly the best Pilates instructor and best Pilates class I’ve EVER taken. She kills it! I always feel like I’m up for more of a challenge and her classes are perfect for those who feel they need an extra push. Her music playlist is so good & is in tune with the actual class itself! 10000/10
Studio Rhythm, located in Jacksonville Beach, is a vibrant and modern Pilates fitness…Reformer
see all reviewsA wonderful Pilates class, Beth was a phenomenal instructor. As this was my first time at the studio she explained everything to me about how the class works and how their reformer works. She did a great job explaining the exercises and I felt as these exercises were challenging but very good! I am happy came and checked out this class for I will be coming back!
A Pilates Studio utilizes a carefully developed method refined over a period of sixty…- Pilates, Strength Training
Coremotion Pilates and Physical Therapy
2449 3rd Street South, Jacksonville BeachCOREreformer
see all reviewsJessica’s Pilates class is amazing! She has a unique ability to target both small and large muscle groups, making you pay attention to muscles you didn’t even know you had — even down to your toes! Her attention to detail and focus on form is incredible. Jessica is confident and capable, and her instruction is clear, precise, and motivating. The only thing I’d love to see added to make her class even better would be a Taylor Swift playlist (obviously, I’m a Swiftie)! A fantastic experience I highly recommend!
COREmotion is a full-service, Pilates and Physical Therapy Facility. Here you are…