RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat first class! The running portion is intense but I’m glad that I’m being pushed to do sprints (something I’d never do otherwise).
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Mid-week GuG!
see all reviewsThis is the only way I want to get my cardio in from now on. The most fun class ever! Felt so good to feel like a kid again, I just laughed the whole time but was so sweaty by the end! Storm is a great instructor, you could tell he knew his stuff. So funny too! Can’t wait to go back!
Grown Up Games (GuG) is a 90-minute guided play session rooted in Waldorf movement…HYROX Signature Skill 5
see all reviewsAmazing class! The instructors were very motivating and sweet. Interacting with everyone is class and great music. The gentleman that checked me in at the front desk also welcomed me with a big smile and was very friendly and welcoming, 10/10 all around, thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsAmber is an incredible instructor. She really knows how to keep the energy up and continues to motivate me every time I walk into her class!! 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pace & Press: ABS/A$$ & Hills
see all reviewsReally good workout. I think it’s beginner friendly as well as good for more intermediate levels. I completely recommend! I’ll be back. Felt good to get cardio and strength training in.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…STRENGTH & CONDITIONING
see all reviewsKeran is super high energy, covers a lot of ground from stretching, core through to some good solid lifting. He keeps it both really hard and really fun, in a fairly relaxed atmosphere.
Momentum CDM is a community-driven strength & conditioning gym built around consistent…Glutes
see all reviewsGreat vibes great coach great workout and great music! Second time here and will be coming back for sure.
Republic Training Co is a high energy strength and conditioning gym built for all…Yoga
see all reviewsClass was awesome! Loved that it was outdoors! Great teacher, students were friendly. Loved the vibe, playlist and the sequencing. Will be back!
Rough-Fit is an outdoor fitness company committed to providing the very best research…Sports Massage
see all reviews10/10 Im 10 months post partum and was in need of sports massage to help with the pain I feel in my hips. Going to a physical therapist is a great way to advance the healing process.
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