Pole Dance: Level 1/2
see all reviewsTempest always creates the best environment. Been feeling pretty bummed after coming back from surgery but tempest has been very supportive and made me feel better about myself!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Beginner - Back to Basics
see all reviewsFor my very first time doing Pilates, I felt that JiYeong was very good at helping correct my form! She is very hands-on and patient when she does so, and she makes sure to give everyone equal attention. The class kicked my butt since I only do light yoga & spin so I'm excited to continue with this beginner friendly class!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dance, Yoga, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts (Intermediate/ Advanced)
see all reviewsAnessa's classes are always so fun! She usually offers two combos for us to choose from. Her combos are challenging yet fun! She's thorough in her instruction, really patient, and very encouraging. She takes her time with each of the students even if it's a full class. Definitely recommend taking her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Intro to Pole (pole basics)
see all reviewsThe pole class I took before made me hesitant to take another class, but Harmony was the absolute best beginner instructor. She made everything make perfect sense and made us beginners feel comfortable. Will definitely take again
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Deep Stretch & Flexibility Training
see all reviewsThe reception desk was nice and thorough and allowed me to go into the class 2 min late. The classroom was small allowing for individual attention and the playlist was good. The instructor was good but I felt like there were a few body parts that could have used some more attention. The class seemed to emphasize hamstring and inner thigh lengthening and I did feel good after but would have loved some time spent on glutes.
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Intro/Beginner Pole (Intro/Level 1)
see all reviewsI loved this class so much! I am not usually a person who leaves a review, much less a glowing review but teacher Alice was so caring and understanding. She really helped each and every one of us. As a beginner, I felt comfortable during the class and encouraged to try new things. She went at a really good pace and showed things really well. Such a wonderful teacher and dancer!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…- Aerial, Stretching, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachSafety guidelinesSILKS: Intro / Level 1
see all reviewsMando was great. There were multiple levels that people were at, and he catered well to all of us. I loved how he really focuses on technique and mastering the basics. He is very encouraging and really pushes you to see what you are capable of (which i really appreciated). If someone is ready to learn more, or if someone needs to step back and take a break he is very helpful and accommodating. Would recommend!!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… NEW TO HOOP Start Here
see all reviewsMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…"First Kiss": Pole Virgins
see all reviewsThe instructor was really patient and nice. I have two left feet and am sooo uncoordinated lol so it was tough for me, but after stretching she had us learn a routine really slowly step by step. At the end she played some music that was slow paced for us to try the routine out and in the end it was a lot of fun. Try not to overthink the moves and also be careful! I kinda twisted my wrist the wrong way so it hurts slightly but its ok its just me being really bad at choreographed dance and having no coordination lol. But it was only me and 1 other girl in the class which was nice. I didnt feel judged or uncomfortable at all. Would definitely try again. The studio provided mats for our stretches and you can do everything barefoot. At the end when she let us try the routine with the music she gave us dance heels to do it in which was nice. Would recommend!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Zumba
see all reviewsWhat a FUN class! Wendy was super hyped & full of energy, despite it being a Monday evening. I had an awesome time & sweat buckets! 15/10 Definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Twerkuit! (ALL)
see all reviewsI took Twerkuit with Chanel, the class was super fun. The playlist was fire and the Choreo was cute, you learn different twerk moves along the way no matter which level you’re at. Awesome vibe, great instructor, will def be coming back
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Mat Pilates
see all reviewsCaro's class was great! It was definitely challenging for me as a beginner, but her directions were very precise, which helped me. She is as flexible as a pipe cleaner! I am not, but I appreciate her offering modifications and letting me do what I can. I parked on the street, but the lot is better & was mostly empty.
If you’re looking for a studio with classes that are as challenging as they are fun…Intro To Pole (Level 1)
see all reviewsRocket was really nice and attentive to everyone there. He made me feel welcomed, even though I was a little awkward, and he walked me through the steps as many times as I needed. Rocket was patient and taught us some really cool beginner friendly moves.
Their studio offers a unique and empowering fitness experience that combines strength…Jazz Funk
see all reviewsVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesBelly Dancing (All Gender)
see all reviewsMarisol was wonderful! Friendly and warm, kind and joyful, and so talented! I loved the pace, and her clear instructions. It was such a fun experience! Thank you, Marisol! LOVED your class!! 💗💕💓✨
An embodiment studio that offers several different modalities such as pole, dance… - Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsAwesome class for beginners. Erynn is a great instructor. I was able to ask questions throughout and got a lot of feedback during class which helped improve my combo by the end. I loved being able to see them model more advanced moves in addition to teaching us the basics, it helps me as I am a visual learner. Being in a physical studio can improve your confidence so much and the class had great vibes. I’ll be happy to join again!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Pole Virgin -Intro To Pole (Static) Level 1
see all reviewsBest class ever! I had a great time for my very first class. Birdie was amazing, gave great directions, and was attentive each person in the class. I had so much fun.
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Adult - Pole Fundamentals (Beg/Int)
see all reviewsAlways such a great experience. The instructors are amazing and it was a pretty full class. I would highly recommend anybody to try a pole class out whether you’re beginning your Pole journey or have been on it for a while!
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…Stretch + Flex
see all reviewsIt was so refreshing and well needed. I really enjoyed myself and it was a friendly reminder I need to get back to stretching more lol. I will definitely be returning 💕
Crash Academy is a studio focused on empowering the body and feeling in through the…Pole Fitness
see all reviewsThe instructor was so sweet & encouraging! We were total beginners & needed lots of help. She was willing to repeat the moves over & over for me. Loved the class & would go again. Tip: wear shorts, not leggings.
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Spin Pole Tricks (Level 1-2)
see all reviewsFirst class at opolence and i absolutely loveddd it!!! Definitely recommend to anyone who is just starting out or even more advanced, Trippy is an amazing instructor and was super thorough with his directions and made sure everyone was comfortable <3 100% coming back for more classes
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…- Dance, Stretching
Inland Empire Pole Dance Studio
7337 East Avenue,, Suite G, FontanaSafety guidelinesTwerk Cardio Fitness *Teach Me How*... Click for requirement!
see all reviewsOmg…the vibes were great and this class definitely got my heart pumping. This was my first time taking this class so I kinda felt like a little kid around all these professionals lol, but idc imma be back!
The intent of our services it to EMPOWER and create a POSITIVE environment where… *NEW* Cardio Dance Blast
see all reviewsFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mobility Flow
see all reviewsThe instructor was so friendly and patient as we were beginners. She demonstrated each stretch and exercise beforehand so that we knew what we were doing. She was bubbly and inviting and made the class feel very comfortable.
Their space was created with mind and body connection in mind to not only strengthen…Flexibility
see all reviewsI wasn’t too sure about joining the class initially but so happy I committed! The teacher helped everyone individually and it was go at your own pace style. It’s underrated aspect of fitness!
Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…Intro to Pole Dancing
see all reviewsIt was my first pole dancing. Hurricane was kind and supportive. I dont like how sometimes instructors expect you to get it right right away, and will point out everything you did wrong. Not her though. I even got a nice tip from one of the other girls. It was not easy but I hope to come back and build up on it.
The intent of our services it to EMPOWER and create a POSITIVE environment where…Beginner Pole
see all reviewsCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Jr High School Pole Class (Level 1)
see all reviewsSuch a cute studio and the instructor made me feel so comfortable, as this was my first time trying a pole work. I was definitely sore afterwards, and look forward to going back.
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…High School Pole Class (Level 2)
see all reviewsUpon entering the studio I was greeted by the lovely manager who took the time to walk me through how everything works and about their promotional deals. The studio is absolutely beautiful and very spacious the instructor is a lovely person who is super encouraging and supportive! Absolutely loved my experience here and the atmosphere. I recommend their classes for anyone who wants to try it out or is a seasoned pole dancer!!!
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…Hip Hop (Beginners)
see all reviewsMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…- Dance, Stretching
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSafety guidelinesSpin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… - Sunnys was created in Las Vegas NV in 2018. They are focused on spreading positivity…
S Journey - The Beginning
see all reviewsMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…Gym Time
see all reviewsNice location, a little more chill than WeHo. Kept clean, nice locker room, equipment etc. I like the yoga/dance studio here, it’s a bit more private and has FANS. Omg lol. > > 🚗 >>Pro Parking tip: if this is your first time, use the North Garage (turn right at light) entrance right at the AMC, across from In and Out. Hang a left, go all the way to the back corner, you want to park in that area because the elevator is right there. Go to floor 5 and you’re there! and leaving is easier imo than parking on the roof.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…I’m new to this - Pole - heels edition optional
see all reviewsI am completely new to pole and I had a great time learning with Poeticc! Not only was she very sweet and encouraging, she was very clear when explaining pole moves and was able to tailor the class and movements to fit the classes' abilities. Had such a great time! :)
If you’re looking for a studio that unveils your inner sexy, with classes that are…Flow & Heelwork
see all reviewsLove the class, was fun. The class felt a little bit more advanced for a starter since it’s more of a freestyle type class. Maybe go on their direct site and take a beginners class first. Also recommend take knee pads also. But definitely should try out.
If you’re looking for a studio with classes that are as challenging as they are fun…Dipped In Chrome - Beginner Pole Dance
see all reviewsThe instructor was so encouraging and gave very one on one instructions/time to help with thing that your struggling with. The whole class as well everyone was so supportive. I think the class/instructor also builds confidence you gain more than technical skills in this class!
SoCal's Catwalk to the Wild Side! Located in O.C., Wild Industries has something…Adult Jazz and Ballet
see all reviewsThis class was so fun! I had never taken a studio dance class before and this class was very beginner friendly. Although I couldn’t get some of the movements down, the instructor Steffi was very encouraging 🤗 I loved moving my body in a way I hadn’t before and it was also a nice intro class to see how the studio is ran and to see the pole set ups!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…- Stretching, Dance
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSafety guidelinesPole FUNdamentals
see all reviewsKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are…