Pole Tricks & Inverts (Beginner/Intermediate)
see all reviewsLove love looooove Nina's classes! Her classes always brighten my day. Her demonstrations are so clear and thorough. She's the sweetest and always encourages her students. Her combos are fun but doable! Highly recommend for beginners!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…POLE 101: *First-Time Students Only*
see all reviewsi loved this class!!! Shimmey was so sweet and was able to create a safe and fun space for us to practice. i feel like it was an exciting way to get a good work out in while also getting in touch with my sensual feminine side. i will defs be taking another class here :)
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Hot 60
see all reviewsA truly hot class. Sometimes other studios say they’re hot but they’re not. My one recommendation would be to add to the how to prepare section of the page by making sure people know that the floor in the room is a “mat” of sorts, and they they do need to bring a floor towel to practice on—not just a towel to wipe sweat away. Overall, good experience!
A warm welcome to Hot Yoga Plus Palm Springs family. United by their shared passions…Intro To Pole
see all reviewsAmazing! I Loved this class and look forward to future classes. The vibe is laid back, friendly, comfortable to be yourself and let loose! A great experience for beginners or any level.
Their studio offers a unique and empowering fitness experience that combines strength…Floorplay (Level 0-2*)
see all reviewsFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Adult - Pole Tricks Fundamentals (Beg/Int)
see all reviewsSuch a fun class! Mandy was amazing and led a super thorough warm up followed by cool choreo! Chris sea was so sweet and helped me get all the moves down! They both took time to help every single person in the class. They gave modifications if things were too hard and gave the more advanced students things to add on! 1039529/10 recommend this studio!
Pilates, Dance, Pole Fitness and Gymnastics is for everyone! Regardless of age, fitness…Spinning Pole for Beginners
see all reviewsMel was an amazing instructor! She gave me a ton a very helpful advice. My arms feel like jelly learning so many new tricks but I am so glad I went. She helped me invert! 10/10 class, Would definitely recommend!
At IE LUX DANCE STUDIO, we offer an experience that is all about building confidence…Pole Tricks for Beginners
see all reviewsTaylor was such a great teacher and made the class so fun. It was my very first class and she provided various tricks and variations for the different levels in the class. Her demos, guidance and direction was clear and made the whole thing feel welcoming and accessible. Can’t wait to take it again!
At SECRET POLE DANCE STUDIO, we offer a dance studio experience that is all about…- Dance, Stretching, …
DOM Dancing Space (Woodland Hills)
21146 Ventura Boulevard , Floor 2, Woodland HillsIntro to Pole (Level 0-1*)
see all reviewsThe instructor was super nice and friendly. It was my first time so it was challenging, but I had so much fun! 💞
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and… Reformer Beginner - Back to Basics
see all reviewsMy first session with Lerri was amazing! She explained each movement/exercise so well and was super helpful with any adjustments and modifications. The session was extremely challenging without feeling “risky”, so safe for a beginner class. I look forward to being instructed by her again!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Level 2/3 Pole Tricks
see all reviewsTrippy is an incredible teacher. The class was so fun and I felt super welcomed! And I felt super safe with his spotting when I was nervous for laybacks! Thank you Trippy! Can’t wait to come back! (P.S. its a little hard to find! I’m not sure about daytime but if you’re coming for a 9pm class the building entrance is open in the back and then the studio door is directly inside!)
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Active Flexibility for Dancers (ALL LEVELS)
see all reviewsSunny is an amazing instructor. She gives really clear guidance and consistently walked the room ensuring everyone had proper form and was getting the most out of the stretch!
The Vertitude LA is a premier pole fitness and dance studio in Chatsworth/Los Angeles…BEG POLE CLIMBS, INVERSIONS & TRICKS
see all reviewsThis instructor and business owner was so welcoming, inclusive, and sweet. Loved instructor’s teaching style! Although it was a pretty full class, she still came over to each of us to give helpful pointers. Loved how she catered to everyone’s levels too. Learned some cool new tricks here too :) would highly recommend this studio!!
What started off as a dream, became an idea, and manifested into reality. Sultry…Intro to Pole
see all reviewsCarina was a great instructor. perfect intro class that included a warm up with stretching and then showed us 3-4 moves including rotating ones. my friend and I were able to do all but one of the moves but had fun and were challenged. definitely not easy and takes some practice but carina was very friendly and encouraging.
Welcome to Love House LA More than a studio—Love House LA is a space to reconnect…Core to Curve Flow (ALL)
see all reviewsThis is one of the best pole fitness related classes I’ve ever taken. It was a mix of Mat Pilates and flexibility/conditioning (no pole work). Jenny was structured, had clear communication and I feel like I learned new moves to work on flexibility and strength. The only PSA I would give is to bring your own mat! The studio ones just aren’t as supportive and certain moves hurt a bit doing on a harder surface so I would definitely bring a comfy mat if you can.
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Detox and Glow
see all reviewsIt was my first time trying aerial yoga, and the Seun was so kind and explained everything really well, which made it easy and comfortable to learn. I really enjoyed the class and felt like my whole body was loosened up and relaxed afterward. It was a great experience!
D&A Flying Yoga offers Yoga with wings that flows energy and restores balance. Fly…Intro To Pole (L1)
see all reviewsI loved how welcoming the instructor was. I had no experience but I didn’t feel strange about it because the instructor made sure we were all caught up and understood what to do next. She had a sequence of instructions that made it easy!
Welcome to Beehive — are you a Bad Bee or a Queen Bee? ClassPass access is for Intro…inverted tricks
see all reviewslove sonaiya!!! the vibe of the studio is intimate & cute :) and sonaiya is a great instructor who really helped me with some tricks today. Would recommend her & this studio !!
Spin City LA offers classes, studio rentals and private instruction for local strippers…Intermediate/Advanced Pole Tricks
see all reviewsBama was amazing!! She explains the pole tricks very well, which really helped me improve a trick I was working on. I am so glad I came to this class. She is so fun and sweet too, w great energy! Would def try to come back to her classes(:
Welcome to Eleve LA Studio — your new home for movement, community, and creativity…Pole FUNdamentals
see all reviewsIncredible instructor. It was easy to follow along the class, the steps for technique she gave really helped comprehend how to execute it. I would definitely take her class again.
We are a community-based pole dance fitness studio with the firm belief that we are…Pole: Inverted Tricks (Lvl 2.5+)
see all reviewsRuby is the best!!! She really cares for your progress and pushes you to succeed. She is also so inclusive and will accommodate tricks to your level accordingly. Highly recommend her for all levels :)
Welcome to 2Plus Dance Studio, where we believe that dancing is a fantastic way to…POLE: Intro (Beginner)
see all reviewsKarissa is such a good instructor!!! She is so thorough with her instructions, explains the correct and incorrect way to do something, remembers peoples names and gives notes to individuals. Could not ask for a better instructor for a beginner class.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Pole Basics
see all reviewsWhat a great class! The instructor Natalie was amazing—super helpful, corrected form when needed, and somehow made me feel comfortable while I flailed around like a weird earthworm on a pole attempting a rainbow kick. The judgment-free vibe made it fun, and my midlife crisis would definitely try again!
An embodiment studio that offers several different modalities such as pole, dance…Intro to Aerial Rope
see all reviewsI fell in love with aerial at Believe! The community here is so chill and supportive. I love the feeling of progress with each class. The intro classes can feel intimidating bc they mix first timers with people that have been taking classes for a while. But I think it just goes to show that consistency pays off! Kennedy and Melissa are kind and great instructors as well:) def recommend trying out all the different apparatuses. The only con is that parking can be difficult and classes get canceled if only 1 person is signed up
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Intro To Hammock
see all reviewsReally cool, relaxed and inviting environment! Definitely enjoyed my hammock class and would love to revisit for other activities :)
Their space was created with mind and body connection in mind to not only strengthen…Beginner Level Up Pole 1.5
see all reviewsThe instructor was very knowledgeable and professional. There were classmates at different levels and she was able to accommodate everyone. It was nice to see the progression from a couple days to years of training. She corrected my form and gave me tips to improve without wrist and muscle strain. I will definitely train at this studio again! definitely recommend trying their different classes and be sure to check the required and suggested attire.
Black Velvet is a pole, aerial, and dance studio run by women to promote fitness…Pole - Lyrical Pole with Zia
see all reviewsAlways love classes with Zia! Her performance + dance background always shines. She does a great job at breaking down choreo in a way that translates well for the whole class. I was previously a member at Eleventh House and remember falling in love with the space during my first visit - so if you haven’t been here yet, get here soon!!
Empower Yourself, Take Back Your Body! The mission of Eleventh House is to provide…Static & Spin Foundations: Beginner Pole
see all reviewsThe class was super challenging! My thighs hurt so bad but it was really fun. Definitely makes me admire performers more cause the upper body strength needed is crazy!
Evolve Sanctuary - Mid City Los Angeles Pole Dance & Infrared Sauna Studio Evolve…Intro To Pole (Beginner)
see all reviewsIt was okay for a first timer. Personally wish there was just a class that’s conditioning. I didn’t need the choreography and all that. And they don’t mention socks are helpful. My toes are torn up cause I did it barefoot.
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun…Pole Basics
see all reviewsThe instructor was amazing and made sure all of us were comfortable throughout the entire class! It was my first time on the pole so I was pretty nervous but she made the experience great, planning on coming back already :)
Urban Aerial Fitness offers aerial and pole dancing classes in Orange County. Their…Spin Flow
see all reviewsTalyssa offered a fun and challenging combo :) she gave helpful individual feedback + modifications as needed. Cute little studio in a convenient location - especially for those who are just visiting town!
We offer beginner, intermediate and advanced pole classes. Open pole sessions also…Intro to Pole Dance
see all reviewsRio was our sub today, she was super nice, made everything easy to follow, and created a really comfortable environment especially being a beginner class. The nerves went out the window! I’ll definitely be back 🩷🩷
Smoke and Mirrors Fitness… A Reflection of Inspiration! People of all ages, sizes…Sensual Choreo: Intro
see all reviewsAmazing first class at this studio! Taylor is a wonderful instructor and taught a beautiful, sultry sensual pole routine. I loved that Taylor provided alternative moves to accommodate injuries, making everyone feel included. Highly recommend taking this class.
Pole Dance Studio offering Open Pole, Group Classes, Private Rentals, Private Lessons…DANCE: Burlesque (All Levels)
see all reviewsThis instructor was AMAZING! She awoke a fire in me to continue doing this and working on becoming expressive with my body and getting bendy!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…High School Pole Class (Beginner)
see all reviewsShe was so great! An Inspiring and talented woman who engages in helping you hands on! Will be back!! Thanks again 🌟
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…Sensual Dance Floor Work : Body Language
see all reviewsThe camaraderie of the students was unbelievable! It was not only a dance class, leaning how to move, but also a class on self love and self acceptance. I’ll be back!
Mind Ya Fitness is a private, 2-story training studio in Gardena designed for women…Practice Hour / Open Gym
see all reviewsIt was not at all what I expected, but it was super chill. It was an empty studio to myself with access to a speaker. It was in the back of an adult store. The staff was nice. The studio did have a window that looked out to the store, but it had curtains although they were kind of sheer so I did feel like a couple times. There were men peeping in and there’s a one-way hallway that leads to the studio so at times I didn’t feel the safest. I could also just be paranoid because the screen runs over the building. It sounds like and it’s super loud and at one point, I thought I heard a banging on the door. The door does lock though and you have to have a passcode to get in so that made me feel better. Anyways, it’s a cool place, especially if you’re already an experienced dancer and need an empty studio to practice whereas I have no idea what I’m doing. I was just having fun, but it was still a good time.
Crash Academy is a studio focused on empowering the body and feeling in through the…- ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…
- Dance, Aerial
Louvre LA | Pole Dance & Aerial Studio in Hollywood
5631 Hollywood Boulevard Ste E, Los AngelesBeginner Aerial Chains
see all reviewsThe instructor was so patient & they made me feel so comfortable! I walked in feeling so nervous but they were able to ease them pretty quickly.
Starting from the ground up, by moving with your new dance partner, ‘the pole’, you… - Located in the heart of downtown L.A., Peace Yoga Gallery is a 4,000 square-foot…
Intro To Pole (L1)
see all reviewsGreat intro to pole class! Our instructor is Amy is amazing! The warm up prepares you for the moves you will be learning that day and she breaks it down for everyone to understand. She’s also very motivating and patient! Excited for my future classes here💛
Welcome to Beehive — are you a Bad Bee or a Queen Bee? ClassPass access is for Intro…Intro To Pole
see all reviewsHad been to this Studio a few times. The instructor here is always friendly, professional and supportive. I had learnt many routines here. I brought my friends with me this time and they all love it. David is super helpful and made the class super enjoyable. The class is beginner friendly. Totally recommend everyone to try out David's class.
Uplift Movement Awakening is an inclusive boutique pole and aerial studio specializing…- At SOS Dance Studio, they are dedicated to creating an energetic and welcoming space…
Intro to Exotic Pole Dance
see all reviewsAmazing! We had such a great time. The studio was so beautiful to experience and held great energy. One of a kinda artistic beauty. Thank you for having us and looking forward to see you again!
Welcome to Miss Selenia's Happy Place, where she turn passion into skill with her…Adult Contemporary
see all reviewsI had such a fun time. Alexa, the instructor, is great and very personable. The class was well structured and instructions were clear. A great class for newer dancers looking to gain comfortability and confidence.
Stilettos & Striptease is one of Orange County's most exciting adult fitness & dance…*NEW* Shredded
see all reviewsJasmine is the best instructor! She’s exactly what every class instructor should bring
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pick a Trick (all levels)
see all reviewsAmy is incredible!!! I really enjoyed her class tonight & learned a lot :) although it was a full class, she taught several tricks and managed to give personalized instruction to every one. In the end, she even showed me a trick that’s been on my mind for a while. Highly recommend her classes!!
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio that unveils your inner sexy, with classes that are…
ALL LEVELS - POLErcize! (Strength and Conditioning)
see all reviewsGreat class! This was a good first class to do since we focused on strength training & conditioning. The vibes here were great and the instructor was really nice and welcoming!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…- Step into a space designed to help you reconnect with your body through movement…
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