Integrating Awareness Into Our Lives 歡迎所有想認識瑜伽或喜愛瑜伽的人。從一張瑜伽墊子的空間找回你的身心平衡。透過一吸一呼…- CellScience is a beauty clinic that has been dedicated to enhancing natural beauty…
- Your Biological Age is Reversible. Everyone has a trainer. Maybe a doctor. Maybe…
- Facial, Body sculpting, …
CellScience
Ruko Elang Laut Boulevard Blok C No. 53, Jl. Pantai Indah Selatan 1, Kamal Muara, Penjaringan, Jakarta Utara, North JakartaCellScience is a beauty clinic that has been dedicated to enhancing natural beauty… - Sports recovery
MOJO BALI Recovery
JL Umalas II No. 85, Kerobokan Kelod, Kec. Kuta Utara, Badung, BaliMOJO brings movement and recovery together under one roof. Build strength through… - Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokHyrox @ Cubic
see all reviewsCoach Anita is by far the best fitness coach I’ve ever had. She has high expectations and doesn’t let anyone make excuses, and because of her, I push myself so much harder than I did when I started. I worked in fitness and aerobics for 20 years, so I’ve always loved cardio and choreography, but Anita somehow made me fall in love with the Hyrox/bootcamp-style training at Cubic. Her classes are challenging, motivating, and so much fun. And I have to give a special shoutout to her music…she always seems to play that extra ratchet music when she knows I’m coming. 😂 She knows exactly how to keep me motivated! Anita is an incredible coach who pushes you to become stronger while making every class something you genuinely look forward to.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected it’s such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
see all reviewsThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… INFRARED YIN
see all reviewsmaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Gym Time, Strength Training, …
POWER + REVIVE
POWER + REVIVE STUDIO, Power + Revive, Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
see all reviewsI love this spot for training. However i didnt feel this specific class was worth it. The biggest benefit in joining a class is for the instructor to help correct the form which wasnt done at all in this class. Also the music kept pausing which made the whole flow uneven and the experience less enjoyable. Instructor should have gotten help to fix it.
Power + Revive was created first and foremost to give the ultimate Group Workout… Barre X (Intermediate-Advanced)
see all reviewsSUPERRRR love ms Nina’s Barre X classes !! she’s quick to offer modifications whenever a move gets tough, which i appreciate so much. her workouts are consistently challenging in the best way, her energy is completely contagious <33
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…LESMILLS SHAPES (TP)
see all reviewsA great workout, did not stop sweating through the class!! You really feel it even tho it's small movements. Ben makes it all a little better with his jokes and encouragement, much appreciated 😁
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…Flow: Power
see all reviewsFun session with Coco who gave so many variations and options in class to cater to all levels. The soothing scent of essential oils made a great end to the session! Love it!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Reformer Stretch (All Levels)
see all reviewsVery good stretching session for a Sunday morning! don't let the name fool you though - even though the title says "stretch", it's a kind of stretch that will make you burn and sweat 😂 but I really enjoyed it, very nice layers and Jaclyn also gave options for different levels. Would like to join her class again in future!
Welcome to Retune, a Pilates studio where movement meets community. We specialize…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… SSE - Spine Specific Exercise 1
see all reviewsthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Glutes & Abs
see all reviewsReally appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
At Kore, they believe that defining your core is about more than physical fitness… VINYASA YOGA
see all reviewsAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorReformer Align (Essential)
see all reviewsI really enjoyed the Pilates class with my instructor! She was so kind, patient, and encouraging throughout the whole session. She explained each movement clearly and made sure I was doing the exercises correctly. I felt very comfortable and supported, and it honestly felt like a private class. I really enjoyed the experience and would definitely take her class again! 🤍
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Meditation, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeHatha 1 & 2
see all reviewstraditional hatha where poses are held and alignment is focused on. really like that is kind of back to basics but still tough stretches and hold. can tell the instructor is really experienced too and making adjustments for the students. use of solid wooden blocks, and props were nice and clean.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Sauna, Gym Time, …
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokGym/Pool Time
see all reviewsHas everything you need in terms of work out equipment. Pool was a plus as well big enough to do laps or relax. Downside was the shower amenities in the locker room. Could be better but if you’re not trying to get ready for the rest of the day or evening this gym is just fine.
Elite Training Center is one of the largest fitness and training center in the heart… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokInversion Series
see all reviewsAmazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun… - Strength Training, Boxing, …
Wanderlust Fitness Village
Wanderlust Fitness Village, 9554+8G4, Jl. Raya Padonan, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliWeightlifting
see all reviewsVery large crossfit box with all the equipments you need and quite social as well. Went for the weightlifting class and the coach explained the techniques really well and break them down so for beginners it was very “digestible”.
Your Destination for Fitness, Adventure and Community. At Wanderlust Fitness Village… Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Boxing Beginner
see all reviewsso amazing!!!! I absolutely loved the boxing class with Wayan, the atmosphere is light, he follows your rhythm but also challenges you, and is very attentive to details on the posture! It happens many times that I don't feel comfortable at fighting spaces as a woman... men can be weird...but not here! I feel great and inspired to continue.
At Raw Gym, they believe fitness is more than just working out—it’s about building…Root · Gyrokinesis
see all reviewsamazing class—basics done right and incredibly grounding. as a complete beginner to gyrokinesis, i wasn’t sure what to expect… while the movements sounded very simple and basic, it can be quite challenging executing it right. tiffany was very meticulous in checking my form to ensure i’m engaging the right muscles and joints and i ended up sweating quite a fair bit. left the class feeling lighter and humbled. i’ll be back!
Casa Koru is a home for movement, connection, and renewal. Inspired by the unfurling…- Sports recovery, Pilates, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Reformer ABC (Abs Butt Core)
see all reviewsOne of the best classes I’ve ever attended! Winnie was amazing at watching our form and making sure we were doing each movement correctly. I also told her that I hadn’t been to class for two weeks, and she was so understanding and kept checking in to make sure I was okay throughout the class. Really appreciate how attentive and encouraging she was! 🤍
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… Yin
see all reviewsHad such a lovely experience in this Yin Yoga class! Sheryl was warm, patient and very friendly. I enjoyed the thoughtful sequencing and the way she guided us gently into each pose, with clear instructions It was the perfect balance of relaxation and mindful movement, and I left the class feeling deeply stretched, relaxed and refreshed.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Barre. Band. Slide
see all reviewsAbit intense for first time barre training, Jodie was supper attentive as she knew it was first time and she put extra effort to make sure my positioning and alignment is correct, good experience to be in a lesson where the instructor is passionate and professional about her work ! Will return again ~
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Morning Bees(泰拳Muay Thai + Stretching)
see all reviewsAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Sports recovery, …
Yoga Fit
Ruko Puncak Bukit Golf, Blok Rbz Jl. Bukit Darmo Boulevard, Pradahkalikendal, Kec. Dukuhpakis, SurabayaYoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… - Pilates, Sports recovery, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongIntro - Pain Relief & Recovery 痛點修復
see all reviewsClear cues, smooth transitions, and great attention to alignment. Perfect way to unwind and strengthen after work!
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Pilates Rehab
see all reviewsIt was a very good class, the instructor is very good and thorough... she made sure each of us in class have a correct posture and doing the pilates properly so we don't hurt ourselves and get the most of the benefit.
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Meditation, …
Samnala Wellness Studio
Jl.Bukit Hijau VIII No.37, RT.15/RW.13, Pd. Pinang, Kec. Kby. Lama, JakartaVinyasa Flow
see all reviewsAdminnya ramah, Yoga teachernya (Kak Elsi) juga ramah. Ambiencenya zen banget, betah lama-lama. Kalau first timer sepertinya juga akan cocok ikut kelas ini. Matnya agak licin, aku prefer bawa punyaku sendiri. Kalau ke sini via CP jangan lupa bawa KTP/ID lain 🩷
Mind Body & Soul Sanctuary | Find your balance with us Hip & Shoulder Opening
see all reviewsThis class gave me the biggest improvement in hip flexibility I’ve felt from yoga so far. Even though English isn’t my suit, I was able to follow along easily. I’d love to take it again
Welcome to Yoga Sadhana at Outram Park Bukit Pasoh! Located just moments from the…(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
see all reviewsThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.Hatha: Alignment & Awareness
see all reviewsThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Stretch and Release
see all reviewsClear instructions and good stretch! The gym environment was abit distrusting but the cues of the instructor helped :)
A dedicated studio for a wide range of barre, Pilates, yoga and strength classes…- Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongHip-Opening & Leg Stretch 開胯及腿部伸展
see all reviewsClaire is very enthusiastic and patient to every student at different levels and she can quickly adjust what suits her. She has deep knowlege to every poses and she designs the flow of class well. strongly recommend!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Pilates, Sports recovery
RAIA Pilates and Beyond
Rukan Taman Meruya, Blok N 12 AB, Meruya Utara, Kec. Kembangan, Jakarta BaratMat Pilates
see all reviewsLove the class and coach ofc! Kelasnya luas, jadi mudah untuk ikutin gerakannya secara menyeluruh. Pedes banget!
Located in the heart of West Jakarta, We at Raia Pilates and Beyond believe that… Gentle Yoga
see all reviewsThe yoga class was really good! The coach actually paid attention to everyone’s posture and corrected us when needed. I really liked that because it made the class feel more personal and attentive.
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…Beginner Aerial Hoop Spinning 初級旋轉空中吊環
see all reviewsDorothy is amazing! My “classmates” are also fun and fantastic. You can really feel the good energy in the room from who you share it with. Great for beginners! I am definitely coming back. Namaste!
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Strength Training, Sports recovery, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
see all reviewsThe instructor is really nice and made me feel so welcome when I first try the class here. The exercise is really fun and I had a really good time during the workout！
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Sports recovery, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
see all reviewsi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… Aerial Hoop (Beginner) 空中环 （初级）
see all reviewspatient and clear instructor! :) beginner-friendly class with good pace. thanks!!
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…- Sports recovery
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanPhysiotherapy
see all reviewsVery happy with my physiotherapy session at Elite Physio! The therapist was professional, attentive, and explained everything clearly. My left knee felt noticeably better and more comfortable after the session. Highly recommended! 👍
Elite Physio & Sport Massage is a physiotherapy and physical rehabilitation center…
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