Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… ASHTANGA BEGINNER
see all reviewsThe place is nice and aesthetic. You need to bring your own mat and towel. No soap available so bring one, as the class is very energic and you will sweat a lot. Joyce is a very excellent yoga instructor. You will learn the basic and how the way you can do the pose. She will inspire and motivate you to do your homework by practicing at home. Will do come back in another chance.
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Yoga, Postnatal, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesAshtanga Led (A)
see all reviewsThe place is spacious and clean and bright. Everyone is very friendly here. The class itself is advanced but you can also challenge yourself. Master was not judging but encouraging and pushing us to our limits instead. Love the class!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… BodyJam®
see all reviewsThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
see all reviewsRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Level 1)
see all reviewsDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesSoulBarre
see all reviewsI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
see all reviewsMy first hyrox sesh and I’m so glad I picked this class with Patrina! She’s so attentive and motivating, making the exercises easy to understanding, at the same time challenging. The studio is beautiful, very clean and equipments are well maintained. I’m definitely coming back!
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Gym Time, Stretching, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesSTRETCHING: SPLIT SCHOOL BASE
see all reviewsThe instructor is top notch and I am a first timer. The facilities are clean, fresh, the AC temperature was perfect. Finding the place wasn’t easy at first. Parking for car is not available but perhaps you could park at Itsumo (yes, still need to walk).
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesSenang Flow ( Decathlon Shah Alam) ( B/I)
see all reviewsVery small group today so it felt like a private class with Wadie! I love Wadie as an instructor, very gentle and her verbal cues and instructions are very clear and easy to understand. She’s very encouraging and helps to correct our form when needed. Her Senang Flow class is also very senang to follow and has an easy pace that’s good for beginners. Really enjoyed the thread and needle shoulder stand, it felt really good for my shoulders and upper back muscles.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… - Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesWarm Hatha Yoga (Level 1)
see all reviewsI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Sports recovery, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraSafety guidelinesJivamukti yoga
see all reviewsWow wow wow 😍🫠 Helena’s energy and knowledge are amazing, and she gives you that little confidence boost you need for certain asanas. It was a pretty intense class but oh so rewarding. I’ll definitely come back for more of her classes!
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…瑜珈輪
see all reviewsA challenging and fun wheel yoga class! Yoyo always has so many new postures and tips to share with us 😄 thanks for teaching!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Shoulders & Chest Opening
see all reviewsCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… (2) YOGA: Vinyasa Flow
see all reviewsThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Reformer Back Care
see all reviewsJan really made sure our form was accurate for an effective core and back muscle building work out! He was specific with his instructions and made sure we understood the significance of the exercises, a good challenge for beginners ☺️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…Aerial Silk Stretch
see all reviewsTeacher Min class paced very well with gentle stretching, simple flow and ended with cocoon for rest. And the amazing part is the flow which teacher Min curated a fairy flow for the mid autumn theme. Simple yet elegant! 🐇🥮
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…(Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Mat Pilates 墊上普拉提 (廣東話 cantonese)
see all reviewsApproachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… Cardio Strength & Stretching
see all reviewsThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together…Full Body Deep Stretching 全身深層舒壓伸展
see all reviewsThe lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Aerial Yoga 空中瑜珈 (All level)
see all reviewsWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
see all reviewsElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Aerial yoga 空中瑜伽
see all reviewsEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…
Gentle Flow
see all reviewsAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Silk Stretch
see all reviewsInstructor Geraldine is very good.Clear instructions and is very accommodating to first timers. She have optional challenging poses at the back part of the class which gives those who wants a challenge a push. She helps and spots everyone. Studio is clean and neat too. Would recommend this studio to everyone!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsMy favourite go-to class whenever I have my Saturday available. Jolene's guidance into peak poses is always mindful and allows you to elevate your yoga journey. I always thought elephant trunk requires hip flexibility less of others, but today I realised it's more hip strength, and for once, lifting the butt off the ground was like yay I made it. the one and only foundation classes that sound like a beginner class but have a lot of depth, layers and intensity in every drill and flow. love it!
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Yoga
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesHatha Flow
see all reviewsI reserved the class only 1 hour advance, and found that I was the only one in the class. The instructor was very friendly and great. I'll definitely come back.
Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square… Aerial Hoop Technique (50 Mins)
see all reviewsAlways great. I like Geraldine’s class very much. Her class is always fulfilling. She always has new poses for us to try. She will break up poses into fine parts with clear cues so we can follow easily. Geraldine will go around adjusting and helping those in need too. My top 1 instructor at this studio. This class is the more challenging one which I like. They have Aerial Hoop Stretch which is entry level for newbies to try. Plus, the studio is also spacious, convenient, clean and neat. Super recommend this class to Hoop enthusiasts!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesJump Initiate
see all reviewsFirst time trying a trampoline exercise! Was very nervous but very interesting and definitely a fat burning session. Thank you Dennis for being very attentive.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… 初级1 瑜伽拉伸 Yoga Stretch
see all reviewsClass is conducted in mandarin but can still understand even if your manadarin is weak as the teacher is very helpful and will assist you in correcting your posture or provide alternatives if you cannot do a certain move. Class size is also not big so it's more peaceful. Really enjoyed the class and will definitely go for Emma's class again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…Aroma Stretch
see all reviewsI don’t practice yoga regularly & was a bit worried before the class. Jennifer offered gentle & detailed guidance & suggested alternatives for individuals according to our needs. I found this stretching class very relaxing for both my body & mind.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
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