Arms and Abs // Express
see all reviewsI used to take a lot of Shred415 classes when we lived in Chicago (and before I had young kids). I miss it desperately and when I found out they were opening a studio in my hometown I was thrilled. Fast forward 7 years and I finally made it over! Kelly was awesome and really took the time to explain things (there were several first timers in the class). The front desk staff was wonderful too. Love the playlists and pace of these classes - no time to focus on how hard it is!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Sat Club Run
see all reviewsA great group showed up for the Saturday run on the Monon. Started with some club announcements and run distances for those training for the half or full Monumental Marathon in the Fall. After the run water was provided and plenty of time to socialize.
The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…
- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…