SPENGA
see all reviewsLaura and Maya (front desk) were so warm and welcoming. They really took the time to get me set up and feeling comfortable. Loved the workout - 20min spin, 20 weights and 20 yoga/stretch. Laura checked on me throughout class to see how I was doing. Will absolutely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Stage 4
see all reviewsInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hustle Muscle Flow
see all reviewsInstructor was AMAZING! fantastic class!! I wish that the class description was clearer. I didn't know that it was going to be heated. It was more Barre than yoga but I really enjoyed it
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Only 30 Cycle
see all reviewsJulie was very patient with me given that I was new to all of this. Great energy and really motivating. It’s as hard as you choose to make it!
They offer group fitness strength classes as well as indoor cycling where you can…Deuces Lower
see all reviewsLoved Morgan! She was super helpful and made me feel very comfortable in my first class as a beginner!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 5
see all reviewsThe instructors were really welcoming & helped with form! Although there were a lot of moving parts it was pretty clear, the instructors (and even class members) were super helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsJen was fabulous - welcoming me right in even in the midst of some renovations that are going on. She took time to discuss injuries/surgeries with me. Class was hard but she gave so many alternative options for each move. I really appreciated that. My only complaint is that they don’t have classes super early in the morning which I need during the week. Will definitely be back when I can!
The studio is calling your name. Our efficient + effective workout combines strength…Mont Blanc
see all reviewsReally enjoyed Alexis!! She was super encouraging and really cared about your form. Will be going back to her class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempest
see all reviewsKayli is the best! Super motivating and will push you to your full potential !! I highly recommend her class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsClass was intense and a magnificent workout. Exactly what I was looking for. Christian was excellent motivation and helped me with breathing and form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
- Strength Training, Dance, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelinesCardio + Core Class
see all reviewsI love it!!!!! The workouts were creative but still pushed me. The energy was amazing and made me want to push through the pain. There was no judgement if you had to modify the given exercise and help was always floating around.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training…