Power Beats
see all reviewsI’m so happy I’ve found this studio. I’ve been to a few classes here and they are all wonderful! This class is the perfect blend of challenging and centering. I really love Cheryl as an instructor. The last few classes with Cheryl I’ve been to she has started with a small exercise or posture to activate and bring focus to a specific muscle group that becomes the focus of the class. It’s been so beneficial to my practice and it’s wonderful to learn keep learning new things!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Mat Pilates
see all reviewsBibiana was wonderful! She gave great cues and was detailed with form. Class was challenging but offered scaffolds for different ability levels. Will absolutely come again!
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Yoga for Pain Management and Emotional Balance (ALL LEVELS)
see all reviewsAbsolutely phenomenal class with Lindsey. I struggle with pain due to congenital scoliosis. This class allowed me to participate even though I have limitations with movement due to my surgery. I left class feeling looser and at peace. Thank you so much Lindsey! I will be back.
Shanti Wellness is a place where you can help work on the whole YOU, your mind, body…Pilates
see all reviewsThe instructor (Alaina) was amazing and everyone was very comforting and friendly. Made the experience 10/10 knowing i could be myself!
They embrace the power of movement and stillness, valuing each person's unique path…FULL BODY SLOW STRETCH
see all reviewsMy body felt incredibly restored after this stretch! Kerry brings a meditative aura and is quite knowledgeable on muscle rejuvenation.
Full Body Fitness & Yoga is Northern Kentucky's friendly independent yoga studio…