Hot Power Yoga 60
see all reviewsErica is the GOAT. 🐐 She has always been the greatest, her music, her instruction, general presence and energy. What makes her the GOAT is that she just keeps getting better. Today she did a series so complex and beautiful, a yoga instructor from a different studio complimented her before we did the second side. 🤸♀️That says it all! 💪
Body Alive is a collection of extremely talented teachers and passionate staff. They…Starter50: Intro To [solidcore]
see all reviewsThis was my first time working out in two years after two babies. I was very nervous because I know I have a lot of work to do to build my strength up again. The coach was very welcoming and supportive. She did demos for all the exercises in addition to providing individualized feedback. I did the intro class and it was still so challenging. Lots of muscle failure and shakes. But in 50 minutes I did an intense, full body workout and felt very proud of myself! I really enjoyed my experience and I can’t wait to go back. But I might stick with the intro classes for awhile.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsTough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
see all reviewsThis was my introduction to Solidcore and I really enjoyed it! You do have to learn on the fly and it helps if you already know basic strength and Pilates moves going into it, but Nicole was super helpful in providing instructions and checking everyone’s form during each move. The lights are brighter than a usual class so you can see the instructor and the equipment better. Time flew by!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Mat Pilates 45 - Community Class
see all reviewsI said it before, and I’ll say it again I really like body alive and most of the instructors are great. I do wish BA woukd either bring back Core Sculpt class and/or focus much more on core beyond planks. Every class seems to have at least 2-3 plank songs but only 1-2 true core.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Pilates 45 - Community Class
see all reviewsAlex was an incredible instructor. I loved her playlist, class and how she effectively communicated the moves to us as well as encouraged the class. I’ll be back!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Yoga 60
see all reviewsSember is an amazing teacher I’d love to have more of her classes at Mason. It’s so refreshing to hear BA teachers use some Sanskrit in classes. Thank you Sember!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Strength Pilates Strength/Stretch
see all reviewsPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…- Yoga, Strength Training, …
Fire and Flow Carmel
301 East Carmel Dr., Ste. F100, CarmelSafety guidelinesYoga Fit
see all reviewsLaura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front… Hot Power Pilates 45
see all reviewsChloe had amazing energy!! I usually don’t do early classes but she woke me up & got me motivated! Didn’t know this location had showers which is awesome!
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…Sculpt and Tone Reformer
see all reviewsBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…RIPPLE - WARM
see all reviewsLOVE Angela, and LOVE this class! She plays the best music, and the class is challenging, but she always encourages us to listen to our bodies. I look forward to it every week!!!
At OM8, they invite you to be unapologetically you. A non-judgmental safe space…Mat Pilates TRX Fusion
see all reviewsAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Vinyasa
see all reviewsThis class was a little different from other vinyasa classes I’ve attended, but I know the instructor and as each teacher every one has their own approach. She is absolutely great, but she will push you further than the average teacher in an encouraging way! Also it is hotter than most vinyasas classes. But I would and will attend again! There is no intimidation or judgement, just acceptance and love…
Driven by Kindness & Fueled by Community!Teachers teaching classes for all bodies…- Pilates, Strength Training, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonSafety guidelinesMega (G)
see all reviewsDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio…