BE FLOW
see all reviewsGreat playlist. Although it was the exact same one both times I attended this class. (Most people will not notice that). Also, being on the extreme picky side, we work up into a very slight sweat. Which I like. When it’s time for shavasana, the air is turned on. Some might like that, but I get so cold because I’m slightly sweaty then the air is jarringly cold and loud. The actual flow and instruction are great. 5 stars.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru Kettlebell (All Levels)
see all reviewsI usually attend Patrick’s weekday classes for both lower and upper body workouts. I love how he incorporates flow yoga movements into a full-body workout. The class was intense but absolutely worth it. Thank you, Patrick and TRUfusion!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Blazing Barre & Core
see all reviewsHeather’s classes definitely get the whole body moving, burning leading to one of the best workouts, especially for strengthening and stabilizing one’s core
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Vinyasa
see all reviewsElizabeth is one of the best instructors in Houston. Every time I take her class I am so sad when the hour is up. She is an incredible teacher through and through.
At Union Studio, They believe in the power of consistent practice. They help their…Sound Bath + Meditation
see all reviewsNosa has some of the best energy to share with his class. A sound bath allows for a meditative state for the body and mind to truly connect and unwind. Look forward to another session soon
The breathing room is a unique yoga and pilates studio and wellness center focused…Stretch and Recover
see all reviewsThe instructor that I’ve been with so far has always been so kind and patient and very calming for the stretch classes! I think it’s Laurre? I used to have a membership at Club Pilates years ago and from what I remember , this place surpasses that one in the time they take with you and the variety of exercises and tools they offer.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Yoga Stretch
see all reviewsWill (studio owner) is phenomenal! He values doing what’s best for your body and connecting to his students. This class was great for beginners but good for experienced yogi’s to come and reset. Come stop by if you’re in the neighborhood !
Houston Yoga Club is a simple, casual studio and calm place to practice fundamental…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…- Yoga, Meditation
Rasa Yoga School
17226 Mercury (@ El Camino & Medical Center) Suite 108, HoustonSafety guidelinesRasa Jai (in studio)
see all reviewsThis was my first time attending Rasa yoga studio and my instructor Gracie was absolutely amazing! By the end of the class I was completely destressed. She was very clear with her instructions and had a helper demonstrating the poses which I found extremely helpful. Gracie also used instruments like sound bowels and fork tuning throughout the session that helped release the stress from the day away. I will definitely be going back again. ⭐️⭐️⭐️⭐️⭐️
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga… Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
Personal training with Full Assessment Consultation - New Clients ONLY 1 visit
see all reviewsGreat intro to what this place can offer! Excited to continue seeing the team!
Your temple was created for construction, not destruction. Temple Construction! A…Classic Facial
see all reviewsLoved the music playing and the atmosphere was very calm. I enjoyed my facial, it was relaxing and fell asleep. My small request would have been for my skin to look a bit more hydrated at the end of the facial. I would go back though.
Serenité Massage, a women-owned sanctuary, is committed to delivering unparalleled…Cupping Massage 70 min Session (60 min hands on)
see all reviewsThe location is inviting and the sounds/aroma are very soothing. I had a one hour cupping massage with Andrea. She was great. She explained everything prior to starting and listened to everything I wanted and felt throughout the massage. She was very nice and easy to talk to. I would definitely recommend.
Their passionately dedicated staff of technicians proudly brings therapeutic and…- Facial, Spa Treatment, …
Aesthetica MD Spa
15995 North Barkers Landing RD, Suite 320, Hartman Building, #2, HoustonSafety guidelinesLymphatic Massage
see all reviewsI just had the most amazing lymphatic massage! From the moment I walked in, I felt so comfortable and relaxed. She was incredibly knowledgeable, explaining every step of the process and answering all my questions. I could tell she really knew her stuff, and her expertise made the experience even better. I walked out feeling lighter, rejuvenated, and with such a sense of calm. Highly recommend if you're looking for a professional who truly cares about her clients!
At Aesthetica MD Spa, their passion for pampering their clients is only surpassed… - Yoga, Sports recovery, …
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesMINDFULNESS & MANTRA
see all reviewsAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Sound Bath Session
see all reviewsAbsolutely loved it . 10/10 recommend to book your next appointment here . Energy does not lie and she knew exactly what I needed .
Psychic Insight by Katherine thrives to give you clarity and insight into the past…Reiki Energy Healing (Return Visit) - 60 Minute
see all reviewsFrancisca is kind, she holds space for you without judgement. Really good experience.
Put your self-care at the top of your to-do list and release the emotional baggage…- They lead men that lack of faith, live destructively & heading towards a prescription…
- Hello Rose Bird wellness and beauty studio offers one on one yoga, Pilates, meditation…
- At masterpiece massage therapy customer each massage according to the customer's…