60 Min. Yin (All Levels)
see all reviewsI branched away from my usual hot Pilates/barefoot Bootcamp to try the yin class as I was sore. This class was very relaxing and I really enjoyed all the stretches and poses, especially when the instructor would come around and help push us deeper into the stretch. It does say this class is 85 degrees, but to me it did not feel warm at all.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Mobility Lab + Myofascial Release
see all reviewsI can't explain how beneficial this class is. I came in achy and stiff and left feeling great. It's a one of a kind recovery opportunity that is simply amazing!
At Union Studio, They believe in the power of consistent practice. They help their…Earth Ground Slow + Steady ~ Yoga
see all reviewsMy experience here was fantastic. As soon as I walked in, I was warmly greeted and given a quick tour of the facilities. Olga was great, her class was just what I needed to push myself to stretch new parts of my body. She gave great instruction and encouragement as well. The facility is clean, calming, quiet, and beautifully decorated.
The breathing room is a unique yoga and pilates studio and wellness center focused…Stretch and Recover
see all reviewsThe instructor that I’ve been with so far has always been so kind and patient and very calming for the stretch classes! I think it’s Laurre? I used to have a membership at Club Pilates years ago and from what I remember , this place surpasses that one in the time they take with you and the variety of exercises and tools they offer.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Cupping Massage 70 min Session (60 min hands on)
see all reviewsThe location is inviting and the sounds/aroma are very soothing. I had a one hour cupping massage with Andrea. She was great. She explained everything prior to starting and listened to everything I wanted and felt throughout the massage. She was very nice and easy to talk to. I would definitely recommend.
Their passionately dedicated staff of technicians proudly brings therapeutic and…Classic Facial
see all reviewsLoved the music playing and the atmosphere was very calm. I enjoyed my facial, it was relaxing and fell asleep. My small request would have been for my skin to look a bit more hydrated at the end of the facial. I would go back though.
Serenité Massage, a women-owned sanctuary, is committed to delivering unparalleled…- Facial, Hair removal, …
Aesthetica MD Spa
15995 North Barkers Landing RD, Suite 320, Hartman Building, #2, HoustonSafety guidelinesLymphatic Massage
see all reviewsI just had the most amazing lymphatic massage! From the moment I walked in, I felt so comfortable and relaxed. She was incredibly knowledgeable, explaining every step of the process and answering all my questions. I could tell she really knew her stuff, and her expertise made the experience even better. I walked out feeling lighter, rejuvenated, and with such a sense of calm. Highly recommend if you're looking for a professional who truly cares about her clients!
At Aesthetica MD Spa, their passion for pampering their clients is only surpassed… - Yoga, Sports recovery, …
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesCHAKRA BALANCING MEDITATION- In Studio
see all reviewsThe class was amazing! She was very informative and told us what chakras were blocked at the beginning of the class. Then showed them being open after the class. Really enjoyed it!
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…- Yoga, Meditation
Rasa Yoga School
17226 Mercury (@ El Camino & Medical Center) Suite 108, HoustonSafety guidelinesRasa Jai (in studio)
see all reviewsThis was my first time attending Rasa yoga studio and my instructor Gracie was absolutely amazing! By the end of the class I was completely destressed. She was very clear with her instructions and had a helper demonstrating the poses which I found extremely helpful. Gracie also used instruments like sound bowels and fork tuning throughout the session that helped release the stress from the day away. I will definitely be going back again. ⭐️⭐️⭐️⭐️⭐️
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga… Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.Sound Bath Session
see all reviewsAbsolutely loved it . 10/10 recommend to book your next appointment here . Energy does not lie and she knew exactly what I needed .
Psychic Insight by Katherine thrives to give you clarity and insight into the past…Semi-Private Restorative Yoga and Sound Energy Healing
see all reviewsKatrina was wonderful and so friendly! She focused on helping me in poses that helped my shoulder pain and gave a great introduction into sound energy healing. Her guidance through meditation helped me open up and release a lot of tension I didn’t even realize was in certain parts of my back and neck. I highly reccomend her classes for those who want to try sound energy healing with a more personal class setting.
Live Being U provides practices, techniques, and guidance that aids humanity in their…Personal training with Full Assessment Consultation - New Clients ONLY 1 visit
see all reviewsGreat intro to what this place can offer! Excited to continue seeing the team!
Your temple was created for construction, not destruction. Temple Construction! A…- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
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Reiki Energy Healing (Return Visit) - 60 Minute
see all reviewsFrancisca is kind, she holds space for you without judgement. Really good experience.
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