Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Regular Reformer Class
see all reviewsI recently joined pilates a few weeks ago, and I'm really enjoying it! The classes are suitable for all levels, as the intensity of workouts can be adjusted according to your physical level. Kevin is incredibly attentive and engaged, providing encouragement to all participants. The workout program is displayed on a TV, while Kevin walks around the studio to correct form and demonstrate the right movements. The studio itself is bright, has a beautiful view, and is kept very clean, with all equipment sanitized after each session. I highly recommend this class
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesDEFIN8 BODY SCULPT
see all reviewsJust got out of Body Sculpt and I'm feeling it. The instructor was awesome, super motivational and knew their stuff. Loved the mix of exercises, my whole body is screaming at me right now. The class was tough but doable. And the studio was really nice, clean and modern. Overall, really glad I took this class, would def recommend it to anyone looking for a good sculpting class thanks Hazel
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
see all reviewsThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Pilates, Strength Training
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore Basics (雙語教學)
see all reviewsSuper intense class. Focused on slow movements with long time under tension. Loved it
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSafety guidelinesLv. 2 Core 核心訓練 (Reformer)
see all reviewsBest pilates class I’ve had in a while! Mildred is very attentive to your alignment and will correct your form if necessary. The flow is also nicely structured so that you feel the burn in the correct places. This class is just the right amount of challenge for those who have Pilates experience~
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsGigi was attentive, friendly and fun. She gave clear instructions and took the time to correct everyone's posture. One thing to note is that she was quite hands-on and I would've preferred if she asked before touching me.
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… REFORMER: Slim & Burn 修身消脂
see all reviewsOfelia was super friendly and encouraging! Grateful for her patient teaching 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
see all reviewsTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Mat Plus - All Levels
see all reviewsTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… (3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… Les Mills Bodycombat
see all reviewsAlways a fan here - just that after trying so many clssses, we come to a conclusion that it is more suitable for Jack to teach RPM and Mark for the bodycombat class.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Gentle Vinyasa 溫和流瑜伽
see all reviewsSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanSafety guidelinesFull-Body Reformer (Korean Pilates)
see all reviewsWincy is the best instructor I've encountered so far. She's incredibly attentive, frequently correcting my posture until I get it right, and she does this for every student in every set. It's really helpful for beginners. Her instructions and demonstrations are clear, and she's easygoing, making the class vibe really pleasant.
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… Wheel Yoga 瑜伽輪
see all reviewsThe wheel yoga class by Rico offers a diverse range of postures, challenging students to explore new depths in their practice and fostering a sense of growth. I really appreciate his guidance and teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Pilates, Personal Training
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSafety guidelinesLv. 2 Body Toning 修身塑形 (Reformer)
see all reviewsInstructor is very attentive to our pose and alignment with hands on adjustments. And her instruction was clear and specific, which made me easy to follow. This was a great experience for me as a newbie to Pilates. Thank you for the class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Full Body 全身訓練
see all reviewsThe environment is welcoming, and the reformers are new and of premium quality. The instructor is attentive, often helping to correct posture, which is greatly appreciated. While the instructor occasionally sounded a bit robotic—likely due to the late hour and back-to-back classes—she remained patient and focused throughout. Overall, I’d rate this place 8/10 and would definitely consider returning.
If you are looking for a studio with classes that are as challenging as they are… Aerial Yoga 空中瑜珈 (All level)
see all reviewsWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Strength Training
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
see all reviewsIt was my second ever Pilates class, Benny was so friendly and really made me feel at ease. He explained every movement clearly and gave individual guidance with changes based on my ability. I enjoyed myself while getting a good workout in :)
The studio adopts a small-class teaching mode, so that students can get personal… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
see all reviewsElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
see all reviewsWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSafety guidelinesReformer/Adv Reformer
see all reviewsVery satisfying class. Targeted workout at the right pace with enough guidance. The instructor was encouraging and adjusted each student’s movements/strings accordingly. Also loved the environment and facilities. Will def try to come back when my schedule fits.
T Pilates has been specializing in reformer group classes for years, teaching methods… Aerial Yoga
see all reviewsYoga Ground is a cozy studio located conveniently in CWB. The aerial class is well organised to suit different levels of students. Claire is very patient leading each and every one to go through the tricks. At the end, this is very rewarding and encouraging experience
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsI happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Flow
see all reviewsAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesSlim Yoga 消脂瑜伽
see all reviewsI love Claire’s lessons that are always challenging and diverse. Her instructions are very clear and she is very willing to help learners of varied abilities. I like her sense of humour as well. Thank you ☺️
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Boxing
see all reviewsEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesWheel Yoga
see all reviewsVery helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSafety guidelinesPilates Reformer All Levels
see all reviewsFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Strength Training
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
see all reviewsLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength…
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