Yoga, Aerial, …Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
see all reviewsRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…- Cycling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesFoundation(Free)
see all reviewsJojo is the best instructors at Focus Cycle. Always enjoy riding in her class. I brought 5 friends to support her today, and we all sat in the same row! Her energy was so high even after already doing one class, she still maintained her energy for the second class with us! It pumped us up so well. Strong Jojo ride non-stop for a full 45 minutes without stepping off the bike. We really need someone like her to push us like this!💯
For safety reasons and to avoid disrupting other participants, latecomers will be… CircHIIT
see all reviewsSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… Les Mills RPM
see all reviewsThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsA super good experience in flex studio, the teacher is very nice n yet professional
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Cycling, Pilates, …
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongWunda Chair @ Malahon: Core Strength
see all reviewsRiel always gives very clear instructions. He does walk around to give hands-on corrections, but because of the large class size, not everyone gets adjustments. Love coming back every time for a challenge. Studio is new and clean with nice shower facilities.
Please note that we have two locations in Central, a short 3 min walk from each other…