Pilates, YogaDonut Pilates
Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong KongLv.2 Full Body 全身訓練
see all reviewsAwesome Pilates class with a hilarious twist today! They were doing an Easter lucky draw, and naturally, being the absolute only guy in the class, I walked away with the grand prize: free yoga pants. 10/10 experience, lol.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
see all reviewsMotivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Stretch & Strength (All level) 拉伸及力量
see all reviewsI really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Cycling, Pilates
Popsicle: Pop Music Cycle
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: Millennial K-Pop x CantoPop (Intro 10 + Ride 50)
see all reviewsYing had so much energy, she made the class so much fun, and accommodated for beginners. Thank you for a great class.!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… REFORMER: Core & Strength 核心及力量
see all reviewsJoyce brings such a professional yet cute energy to class. The vibe is always great, and she’s so patient and helpful whenever students have questions about their movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
see all reviewsHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Stretching
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body (全身訓練)
see all reviewsCome come come you’ll get strong and lean muscles in a tidy studio! Loved the class can’t wait to be back!
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… - Pilates
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - Upper Body Strengthening Reformer Class 上半身強化核心床課
see all reviewsBig thanks to Miss Christine! The instructions were so detailed and easy to follow. I loved how she adjusted the movements based on our levels—it made the whole experience stress-free for a beginner like me. Highly recommend this place!
1. Pilates Reformer Group Classes: Our Pilates reformer group classes are designed… - Pilates, Stretching, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer/Adv Reformer
see all reviewsAmali is my favourite Pilates instructor in HK. He has great energy and his classes are always fantastic!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… - Pilates, Stretching, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Sculpt with PROPS (Intensity 4)
see all reviewsLauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… Beginner Core Strength & Upper Body Reformer (初階核心強化&上肢訓練/核心床小組)
see all reviewsWinze is friendly, with clear instructions throughout the class. She mentioned which muscles are to be used, and was willing and able to correct students’ posture. I enjoy the class very much!
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…BACK & CORE MAGIC // TOWER REFORMER PILATES // LEVEL 1
see all reviewsArm and core with Nicole! Nice teacher and keep encouraging student either new joiner or experienced student. I enjoy attending class with Nicole and will keep register her class!
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…- Pilates, Strength Training
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 + CHAIR Pilates
see all reviewsI went to Eva’s Pilates class and absolutely loved it! The session was very good and totally on point. I already feel energised, and it really worked the muscles I don’t normally use. Very happy – highly recommend!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Strength Training, Dance, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Multi Level)
see all reviewsAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Refo4mer Fit
see all reviewsThe place is small but cozy with very enough space for 1:4 interactions. Kris was friendly & professional who engaged you to push for more safely. She also knows my “weakness” well even after just one lesson & taught me how to be better. Last but not least, the small cup of tea prepared for all after the lesson is just refreshing & welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun…Mandatory Intro of EMS & equipment
see all reviewsThe team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…Muscle Toning
see all reviewsPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Personal Training, Pilates, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and…