45 Min Megaformer
see all reviewsThis instructor doesn’t focus much on tempo, so there were a lot of people going too fast, which is distracting to someone trying to do a slow Lagree 4-6 count. Even the instructor’s counting and demos could slow down. Other than that, instructor was very sweet and made sure to call out people’s names, which is appreciated
These experienced fitness enthusiasts have stocked the studio with cutting edge M…Full body shake
see all reviewsDropped in for my first class at this studio and had a really great experience! The flow and transitions moved seamlessly into this another and as someone who’s been doing Lagree for a couple years the class was very challenging. Form was being cued throughout which is great for all levels. Definitely will be back!
This is not Pilates it’s lagree...They are two different methods and have no connection…Lagree 1.0: Full Body
see all reviewsGreat new studio! These lagree machines are smaller than I’ve seen in the past but so tough. I like the stretching at the end of the class.
***Exploring the art of mindfulness through music, movement, and breathwork***We…