Sculpt Flow
see all reviewsHonestly did not expect this to be such a hard workout but I mean that in a good way! I sweat so much. I loved the push ups & ankle weights. I would politely suggest that someone dust the fan towards the back of the room - it is cakes with thick dust and that can’t be good to breathe in. Also the toilet seat was covered in period blood underneath :/ I felt too weird to say that to the instructor in person and it was not from me or I would have cleaned it up.
Their mission is simple: they help people transform their lives through yoga. By…Warm: Urban Warriors Yoga
see all reviewsThought class was incredible. Her hands on assist, cues, interaction with students all were great. Only thing that felt off was she spoke during Savasana, part of it was promo for some event which could be done at the end of class but she did a really beautiful dharma that I wish she did beginning or weaved into class. Really great experience though,
Urban souls is born of the desire to provide a supportive, inclusive space where…Asana Sculpt
see all reviewsReally enjoyed this class !! perfect mix of yoga and sculpt I was breaking a good sweat. Will def be back!
At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk…Yoga Express
see all reviewsSuch a unique class, I’ve never done a lot of those moves. what a great instructor assessing our level as the class went on and providing options for more difficulty. loved it
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…