Fitboxing Fullbody
see all reviewsKiva tunti! Sellaiselle kuka ei ole ennen nyrkkeilyt tietysti haastavaa eri lyöntitekniikat, mutta kunhan keskittyy omaan tekemiseen niin tunti tuo mukavaa haastetta!
Our intense and diverse fitness boxing classes guarantee a rewarding workout experience…Barre II Strength (in Finnish)
see all reviewsAnnina gave great tips and cues for proper alignment of the body. The exercises were fun and allowed me to challenge myself. Annina placed focus on core control and I love that. A wonderful class!
Inspired by grace and aesthetics. Drenched in the energy of New York and tailored…Original Movement 45min
see all reviewsMahtava tunti ja energia! Liikkeet tuntuivat luonnollisilta ja saivat kehon tuntumaan vahvalta. Olo oli tunnin jälkeen energinen ja vetreä. Lämmin suositus kenelle vain joka haluaa tuntea miten kehon tulisi todellisuudessa liikkua.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Strength Reformer
see all reviewsJack is amazing! Great class for taking care of your body, loved the hip work in particular ❤️. However, the class isn’t very intense (didn’t even break a sweat) despite having the strongest resistance option, so I would say the name ”Strength” for the class is a bit misleading.
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Air Jooga 60min
see all reviewsGood instructions, felt safe the whole time, instructor took time for all of us. Not too hard for a first timer either.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Flow Reformer
see all reviewsNina’s positive energy and professionalism shines. The class was physically challenging and still had a focus on strong posture! I will join Nina’s class again <3
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Core ja Kehonpainoharjoittelu 60min
see all reviewsTehokas tunti, tykkäsin! Ohjaaja (Tina) antoi kivasti paljon erilaisia skaalaus vaihtoehtoja kaikkiin liikkeisiin eli pystyi tehdä oman tason mukaan kevyemmin tai haastavammin :)
At Yoga Nordic, they want to be your yoga home, a place you will always want again…Vinyasa Yoga
see all reviewsGreat class, Sithara very clear and detailed in guidance, nice new studio and convenient location for those living in Jätkäsaari
Gentle is your sanctuary for balance, strength, and inner peace. Whether you’re just…