Hot Hatha Yoga
see all reviewsCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Yin Yang
see all reviewsMy absolute favourite hot yoga session to date! Becky is a great instructor and I love her flow! the intensity was challenging and the transitions felt great.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Barre Body Blast
see all reviewsThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot Fusion Yoga Flow
see all reviewsUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
see all reviewsThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Women's Circle & Soundbath
see all reviewsThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Thai Herbal Compress Massage - Earth
see all reviewsBee completed my first Thai compression massage and it was fantastic, a bit painful at parts but she eased any created tension and was open to any feedback. I felt very loose and relaxed at the end and the scents from the compression herbs were amazing.
Gain a deep sense of harmony in your body, mind, and spirit. They take you on an…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Welcome to Wellful Body, where your health and well-being are their top priority…
Beyond Eyebrows Ritual
see all reviewsCalm atmosphere and amazing service. Nindi did an excellent job shaping my brows!!!
Long a symbol of love and passion, the ancient Greeks and Romans associated roses…- To experience total body healing from the moment you walk through the doors is the…
- Honeybee Harmonix Inc. is a Canadian-based Holistic Wellness Spa offering a symbiotic…